Novedades

Send us a textDrew wants to move in with his in-laws. He eats his words after his competition from St George 70.3 race well in Chattanooga. Todd details how we have to manage our stressors, balancing training volume, intensity, families & work. & Ironman instigate a new rule regarding hydration & rear bike storage.

In this episode of The Dead Foot Diver Podcast, Curt, the dead foot diver, sits down with Captain Jeremy McDonald from the Canadian Armed Forces and owner of Yellowknife Divers. They discuss Jeremy's extensive diving experience starting from 1994, his initial plans to be a clearance diver, and his fascinating diving adventures across Canada and beyond. Jeremy shares compelling stories, including his amazing find in the St. John River and the heartwarming story of reuniting a woman with a sentimental item. They also delve into Jeremy's efforts in using scuba diving to help veterans cope with ...

Le championnat Elite Masculin 2024-2025 de water-polo s'est terminé avec la victoire du Cercle des Nageurs de Marseille qui glane un 42ème titre et un 5ème d'affilé.Son dauphin le Pays d'Aix Natation réalise une belle saison en ayant su challenger l’ogre marseillais avec la fin de lère Alexandre Donsimoni qui quitte le bord du bassin.Enfin le Team Strasbourg retrouve une place sur le podium après quatre année d'absence.Où est passé notre arbitre international dans ces finales?Qui pilote le water polo hexagonal ?Et point sur le mercato annoncéOn te dit tout ça dans ce nouvel ...

In this week's episode I am joined by my athlete Zach who tells us how he achieved a massive PB at the Outlaw Half after working with me for seven months. We discuss race simulations, zone 2 training, juggling training with shift work and several other topics. If you are interested in setting up a free, no obligation call to find out how I can help you achieve your goals, drop me an email at Simon@phazontriathlon.com

Sometimes in life you may get to live some of your dreams. Standing on my front gallery on St. Croix I look across the channel. On a sunny day I can see St. Thomas and St. John off to my left about 39 miles away. These two islands make up two sides of the three island trinity of this the Virgin Islands, a U.S. possession. St. Croix is the third island. Gazing slightly to my right I can see Tortola in the distance, too. Tortola and so many more islands are located in the British Virgin Islands. These two separate island chains are remarkably close geographically together. These tiny bits of ...

🎧 Swim Smart, c’est le podcast pour progresser en natation sans sacrifier ton équilibre. Tu nages pour le plaisir, la reprise, un triathlon ou la perf ? Chaque semaine, reçois des conseils concrets, des retours sincères et des méthodes efficaces pour intégrer durablement la natation à ta vraie vie. 🎓 Formations, bonus et communauté : https://linktr.ee/swimsmart.trihard Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Most swimmers finish their stroke like they’re just trying to get their arm out of the way—not like they’re trying to move forward. In this solo episode, I’m diving into a concept almost nobody talks about in freestyle: the feather. The feather is that subtle but crucial outward motion at the end of your stroke that sets up a smooth recovery and gives you just a little extra propulsion, without blowing up your shoulder. It’s not just for elites. It’s not complicated. But it does take intention. 🎥 Want to see what I’m talking about? Watch the demo drills here: https://youtu.be...

A podcast about Scuba related topics. Everything from becoming a Certified divers to Technical diving

Black Country Radio - Afternoon Show (Wednesdays) 12-3pm with Steve Coussens.A lovely interview with Ellie Simmonds in connection with the campaign launch of 'Move Together from Active Black Country.Also chatting about Strictly Come Dancing, Music, and of course Paralympic successes.Just what music was Ellie listening to prior to those big races? Find out now, plus much more.

What happens when a multi world record-breaker meets the rising star who's surpassing some of her records? We sit down with backstroke star Jo Corben and 'young pretender' Kirsty Johnson to discuss their rivalry and mutual admiration.From their training regimes in and out of the pool to sharing backstroke drills, Jo and Kirsty discuss what it takes to reach the top.They both also run successful swim schools and discuss the highs and lows of teaching future generations of young swimmers. Helen Gorman asks the questions to find out how well these two backstroke aces really know each other.

Travel back in time to South Africa 1995 and join Mark Pougatch & Paul Hayward as they take a look at the Rugby World Cup.It was a watershed moment for the sport, marking South Africa's return to the international stage after the dismantling of apartheid. But how did President Nelson Mandela, who had been imprisoned for 27 years, and rugby, unite South Africa ? And what significance did it have in changing the landscape of a divided nation? In this, the first episode of How It All Played Out, the duo are joined by legendary Springbok winger Bryan Habana, a boy in the crowd at the 1995 Final ...

In today's episode, we review our last triathlon in April and we reveal our summer training and the exciting next event coming this autumn! Listen to get all the details.We have local triathlon races coming up, hosted by us: https://animisracing.com/upcoming-events/ Learn more about our Triathlon Holiday: https://animisracing.com/holidays/ Remember we offer year-round online triathlon coaching https://animisracing.com/online-triathlon-coaching/ Our annual club membership is open for new members: https://animisracing.com/product/club-membership/ Performance One Triathlon Gear: Use Oliver at ...

It always starts the same way: someone opens a cooler, someone else says “we should totally do it,” and then someone (usually me) gets peer-pressured out of her bra and into a suspiciously warm body of water while yelling “YOLO” with the misplaced confidence of a woman who clearly has not learned her lesson. Hi. I’m Kristin. And skinny dipping? It’s kind of my thing. Not intentionally. I didn’t set out to become the person who’s always half-naked in a lake at 1 a.m. with strangers, soggy tortilla chips, and one sandal. But life, like water, is slippery. And somehow, every ...

En este episodio, Héctor Ruvalcaba, un destacado nadador mexicano, comparte su experiencia tras no calificar a los Juegos Olímpicos de París 2024. A lo largo de la conversación, Héctor reflexiona sobre su proceso de decisión, los cambios en su entrenamiento y coaching, y cómo ha redefinido su relación con la natación. También aborda la importancia de la coherencia emocional, la presión de las expectativas y la búsqueda de un equilibrio entre ambición e intención en su vida y carrera deportiva. En esta conversación, Héctor Ruvalcaba y Daniel Torres exploran diversos aspectos de ...

To buy your first boat, you must ask yourself a number of questions like assessing your needs and budget, determining your boating goals, considering types of boats, and setting a realistic budget. Therefore, in reading this book, you will be guided in exploring different types of boats, understanding boat features and options, assessing whether you want to purchase a new vs. used boat, understanding ownership costs, and finding the right boat for yourself and your family. You will be guided as to how to inspect and sea-trial your potential boat and negotiate the price.

Rick DellaRatta, is a New York based jazz pianist, vocalist and composer.On the morning of September 9th 2001, he witnessed the terrorist attack on the World Trade Centre from the roof of the five-storey walk-up apartment building that he lived in.Rick felt compelled to commit his thoughts to paper in the form of a poem entitled Jazz for Peace.Since that day Rick has focused on trying to live life in a way that fulfils the message of the poem.In this episode of the Abeceder work life balance podcast Rest and Recreation Rick explains to Michael Millward how the poem inspired him to create a ...

The sport of surfing has a mystique and allure that has transformed many of these icons into mythical figures. Surfer Stories brings them together in one definitive collection that will appeal to those who surf and those who don’t!

NEW "STAND ALONE" MYSTERY Harrison Steele’s dream of a work-free sailing sabbatical from his law firm is thwarted when a young bank auditor is killed a few days before he departs for the Caribbean. He becomes entangled in the investigation when no motive is uncovered for the young woman's murder. His sailing adventure takes an unexpected turn when he helps a teenage girl deserted by her father in Saint Lucia. The appearance of a beautiful Italian woman adds to the mystery, one good deed leads to another, and Harrison’s sailing adventure becomes a voyage of international intrigue. Has ...

En el verano de 1978, Paul Wilson, de veintiún años, aprovecha la oportunidad de unirse a dos iconos locales en un viaje de surf de ensueño a México continental, sin saber que su destino final se encuentra en el corazón de los cárteles de la droga. Sin tener la menor idea de dónde sacará el dinero para pagar su parte del viaje, y decidido a demostrar su valor, hace lo único que se le ocurre: roba un supermercado. Y, por si el karma no tuviera ya suficientes motivos como para condenar el viaje, pronto se entera de que uno de sus acompañantes es un asesino convicto a la fuga y el ...

Have you ever parachuted in the moonlight and juggled work with play? In 1995, Steve set himself the goal to sail across the North Atlantic. Saint Lucia and the Caribbean island chain were the prize. He had to master sailing in spring Scottish waters, keep up with his military training and undergraduate life. It was hard keeping a romance alive with so many distractions, like landing a gig as a swordsman in a Hollywood movie. There were other commitments—a jaunt to Pamplona in Spain, and a camp in the United States before he could join his crew. How will he get to the tropics and have ...