Novedades

If you want to start hiking as an older adult or you hiked as a youth and are just getting back onto the trails, you’ll quickly discover that the hiking gear and skills used by today’s hikers have changed significantly in the past 20 years. From lightweight gear, footwear, and clothing to advances in GPS navigation and satellite communications, nearly every aspect of the hiking experience has been transformed, making hiking more accessible than ever for older adults. Written by Philip Werner, the founder of the highly acclaimed hiking website SectionHiker.com, Hiking Over 60 will bring ...

Dr.Libby is one of the most trusted voices in nutrition and wellness. She has a PhD in nutritional biochemistry and 14 best selling books to back it up. Her latest life changing book is “Fix Iron First.”Dr.Libby is passionate about educating others on stress, women's health, and the emotional drivers behind our food choices.To put it simply- she’s awesome. And this is a small part of the Dr. Libby story.I tried to balance this episode so we could tick two boxes: 1. Get to know a little bit more about Libby as a person- who she is when she’s not working. 2. Pick her ...

In Colorado’s ski country, Raymond Sinclair, a standout sprinter emerges from a small high school. Without coaching or proper facilities he excels as much as possible but finds his ultimate ambition of winning the state title denied. High school has ended and Sinclair joins the Marines only to be severely injured during the evacuation of Saigon in 1975. He returns home unable to walk without a cane and his old high school reluctantly hires him as the girls track coach. It’s a rough start gaining the loyalty and respect of his young athletes. However, they begin to respect him and trust ...

This is the Coach Parry podcast for the Cape Town Marathon hosted by Sport Scientist Jamie Hatting and featuring Coach Ntutu Letseka.

Hey! ❤️ WIR sind Jenny & Jojo und wir haben beide die Gemeinsamkeit, dass unser Herz fürs Laufen brennt. Da wir beide oft auf Wettkämpfen sind oder unser Alltag viel aus Laufen und Training besteht, haben wir uns entschieden dafür einen eigenen Podcast zu kreieren, um mehr über unsere Leidenschaft für Interessierte teilen zu können. Hier soll es sich um alle Themen rund ums Laufen, Training und Laufen in der Beziehung drehen. Unser Name setzt sich zusammen aus unseren Nachnamen GE + WALT und ergibt das Powerduo LaufGEWALT 🔥🥰 Wir haben Bock hier gemeinsam über unsere Ups & ...

Send us a textWhen Noah Williams crossed the finish line at Broken Arrow 46K in fourth place, beating dozens of elite international competitors, he knew something special had happened. "I felt almost out of body," he shares, describing that rare state where everything clicks perfectly into place. Just one week later, he stood on the podium at Italy's prestigious Lavaredo 80K.This conversation takes us deep into the mind of one of America's most exciting mountain runners. From his Vermont roots to his current home in the thin air of Leadville, Colorado, Noah reveals how his winter as a ski ...

In this electric post-race episode of Trail Society, Corrine Malcolm sits down with co-host and freshly minted Western States Top Ten finisher Keely Henninger to relive the highs, lows, and hard-earned triumphs of this year’s race. Keely reflects on her fourth go at WSER, this time arriving with a deeply personal approach, hard-won confidence, and zero obligations to perform for a brand—just herself. From a ferocious women’s field to a historic showing by international athletes, Corrine and Keely break down everything that made this year's race unforgettable, including the dramatic chase...

​ @IShowSpeed is arguably the biggest streamer in the world right now, and has been making headlines with his Sprinting ability recently.His only loss seen by the public has been to Olympic 100m Champion Noah Lyles.What impact does Speed have on Track & Field? Positive? Negative? None?We discuss.#100m #sprinting #athletics #trackandfield #olympics #worldathleticsSprint Culture - Where the heart of Sprinting actually beats.

🎙️ Podcast Summary:Science on Track – Week-to-Week Changes in Running VolumeHost: Evan O. NelsonGuests:• Dr. Mikel Joachim – Research Program Manager, University of Wisconsin• Coach Jane Wheeler – Head Girls Cross Country Coach, Pleasant Valley High School, Bettendorf, Iowa🧪 Study OverviewThe episode centers on a research study titled:“Week-to-week changes in training were not prospectively associated with injuries among Wisconsin High School cross-country runners” (published in Injury Prevention, 2024). https://injuryprevention.bmj.com/content/early/2024/07/31/ip-...

Este nuevo episodio del podcast es un especial Val d’Aran by UTMB que se celebra del 2 al 6 de julio.Como primera invitada tenemos a Inés Astrain, ganadora de la PDA el año pasado. Y ganadora esteaño Tenerife BlueTrail y de la MiM, entre otras. En segundo lugar hablamos con la recién ganadora del Trail 100 Andorra by UTMB, Eli Ríos. La corredora boliviana, residente en España, ha sido dos veces segunda en la CDH (2022 y 2023) y el año pasado iba liderando la prueba VDA en Bossost, en el kilómetro 49, cuando tuvo que ser suspendida la carrera por la tormenta eléctrica. Y cerramos ...

Boris Ghiardi n’a plus sa jambe gauche, mais il avance avec une puissance que rien n’arrête. Ultra-traileur, coach, préparateur mental, il incarne une vision du sport où le dépassement de soi ne rime pas avec ego, mais avec alignement intérieur.Dans cet épisode, il partage son rapport à l’effort, à la vulnérabilité et à la reconstruction. Il parle aussi de cette force tranquille qu’on découvre quand on accepte d’être pleinement soi, malgré les douleurs, les doutes et les différences. Comment transformer un accident de vie en moteur d’action Pourquoi la performance...

Skibergsteigen und Trailrunning? Läuft. Finn Hösch ist Weltmeister, Berufssoldat, DYNAFIT-Athlet – ein absolutes Multisport-Talent, egal ob auf Ski, Trails oder irgendwo zwischen Passstraße und Parkplatz im Camper: Finn lebt Leistungssport nach eigenen Regeln. Wir haben ihn in Pullach besucht – Terrasse, Garten, Kuchen und Hüttenkäse inklusive. Perfekte Kulisse für ein Gespräch, das tiefer geht als die Standardfragen nach Wattzahlen und Wettkampfpensum. Denn Finn ist mehr als „nur“ Skibergsteiger: Er hat dem deutschen Team den Olympiastartplatz klar gemacht – und wenn ...

O João, que afinal não é Fantástico de apelido, entrou de rompante e trouxe uma garrafa de vinho para dizer tudo, até que não passa sem comer a cada 45 minutos de corrida.Imaginas-te a comer tanto numa prova?Vou gostar de saber nos comentários.Podes acompanhar o projeto aqui:Apple Podcasts:https://podcasts.apple.com/us/podcast/conversas-%C3%A0-espera-de-acontecer/id1805566078Youtube:https://youtu.be/pSmy_GmdtLI?si=N_GYdtWvFRSg3CLeO que dizem as tuas sapatilhas?Spotify:https://open.spotify.com/show/3IXJQvftifkIOX7RCAZQdU?si=6660b2bcf6644c08Apple Podcasts:https://podcasts.apple.com/us/...

To kick off Season 2 and celebrate the 20th running of the Route 66 Marathon we’re joined by none other than Dean Karnazes — ultramarathon icon and global ambassador of endurance. Dean ran in the very first Route 66 Marathon back in 2006, and in this episode, he shares his memories from that inaugural event, how the Tulsa course compares to some of the world’s most extreme races and what keeps him going after decades of pushing physical and mental limits.Plus, host Kevin Green shares a quick update about the podcast's evolving focus and how it is growing beyond ambassadors to highlight ...

Send us a textHi everyone! It's been a while, and life just gets busy with work, family, trying to train and keeping up with all of the springtime events! Sorry we've been out of touch, but look for new full-length episodes later in July and August.In the meantime, since Jess and I both volunteered at Western States this past weekend, we thought it would be fun to record some mini episodes to let you know what we were up to! We hope you'll enjoy these, and we'll talk to you again soon!https://www.wser.org/Support the show

Podcast Episode: Fueling Strategies for Half Ironman SuccessJoin us on the Endurance Edge Podcast as we dive into expert fueling strategies to conquer your next Half Ironman (70.3) race! In this episode, we break down the science and practical tips for optimizing nutrition before, during, and after the 1.2-mile swim, 56-mile bike, and 13.1-mile run.What You'll Learn:Pre-Race Prep: Discover carb-loading techniques and race-morning meals to maximize glycogen stores without GI distress.On-Course Fueling: Learn how to consume 60-90g of carbs per hour on the bike and 30-60g on the run, using gels, ...

Daniel Rankin is a dog dad to a cute little pug called Fraser, he’s a content creator, a self-taught baker and a Samoan man who’s redefining masculinity one cheeky, flirty, sexy, flour-covered reel at a time (Follow him here: https://www.instagram.com/mancancooknz/). Chances are you’ve seen his topless baking videos on Instagram or TikTok:Sometimes with some guilty pleasure cheesy songsUsually with his adorable little dog FraserAnd ALWAYS with some sex appeal and visible torso.But in this conversation, you’ll get to know the man behind the wild social media successWe talk about:+ ...

山岳ウルトラランナーのヤマケン（山本健一）とモッチー（望月将悟）によるPodcast番組。 望月 将悟 1977年生まれ　静岡市井川（現静岡市葵区）出身　 消防士/山岳救助隊 20歳から登山を始め、国体の山岳競技やトレイルレースに出場し始める。 2010年からTJAR (トランスジャパンアルプスレース)に初参加初優勝、 その後2012.2014.2016年と４連覇。 2017年には、静岡山岳会の古い記録をもとに全長235キロの静岡市境を５日で一周する“AROUND SHIZUOKA ZERO”...

Tim O’Connor is the long-standing headmaster of Auckland Grammar School.When he started the job in 2012 he became only the 11th headmaster at Grammar in the schools 156 year history.In this conversation, Tim shares the highs and lows of his 13-years at Grammar. And his 10 years as the head of my old school, PNBHS, before that.This podcast offers a rare behind-the-scenes look at the culture, discipline, and deep traditions that define Auckland Grammar.We talk about everything from navigating risky behaviors and toxic masculinity to fostering mental resilience and identity in teenage ...

In the 2nd episode of the podcast we speak to Aminul. Aminul had an interest in sports quite early on, giving running a few attempts in the past but it wasn't until 2020 when it finally stuck and became part of his identity. Aminul started building on the early distances of 5-10K's and Half Marathons before reaching his first Marathon in 2022. With a "Sub 4" on the mind Aminul has trained for and completed a few Marathons (most recently London 2025), but regardless of how we train, not all journeys have the outcome we expect.