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399: Paris Diamond League | NSW XC Championships | Izzi Batt-Doyle This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Izzi Batt-Doyle joins in from her training camp in Font Romeu to recap her season so far and plans for the year. Izzi’s Youtube Channel Julian braves the cold and sees whether his back holds up. Brad briefly gets back running before another bout of sickness. This week's running ...

Text us your thoughts about this episode or ideas for future episodes!Rod Farvard joins the Singletrack Podcast live from our Olympic Valley, CA studio during Western States race week to discuss what it really takes to compete at the highest level in trail and ultrarunning—and why he may be the biggest threat to the Western States crown in 2025.In 2024, Rod turned heads by going toe-to-toe with one of the sport’s greatest athletes, Jim Walmsley, at the Western States 100. His fearless front-running and relentless pace put him on the radar of fans and competitors alike. Now, with another ...

Unlock elite speed potential by training the nervous system—not just the muscles. Speed Hacks is the definitive manual on overspeed resistance training, a groundbreaking approach used by high-performance athletes to develop explosive sprinting, vertical jump power, and total-body reactivity. This is not a motivational guide. It’s a high-precision operating manual for coaches, lifters, and athletes serious about neurological adaptation and performance optimization. Overspeed training forces the body to move faster than it could voluntarily, creating high-speed coordination under time ...

Meghan Canfield has a deep history and love for the WSER 100 Endurance Run, completing it 13 times and finishing in the top 10 on 10 occasions. She has been a long time friend, and big influence on the ultramarathon community. She joined me to discuss why the WSER 100 is unique, her many experiences with this event, as well as growing with the sport. Meghan: zenithcoaches.com/about-us/meghan-canfield - IG: @runningmegleg Endurance Training Simplified Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Maui Nui Venison: ...

Meghan Canfield has a deep history and love for the WSER 100 Endurance Run, completing it 13 times and finishing in the top 10 on 10 occasions. She has been a long time friend, and big influence on the ultramarathon community. She joined me to discuss why the WSER 100 is unique, her many experiences with this event, as well as growing with the sport. Meghan: zenithcoaches.com/about-us/meghan-canfield - IG: @runningmegleg Endurance Training Simplified Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Maui Nui Venison: ...

Text us your thoughts about this episode or ideas for future episodes!Note - we had audio issues during parts of this episode. Working to resolve those ahead of our remaining shows this week. Thanks for your patience!Finn Melanson, Brett Hornig, Jeff Colt and Leah Yingling provide in-depth analysis, commentary, and predictions for the competition at this year’s Cocodona 250.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak...

This week Jon and Amie talk about the pros and cons of their toolbox of trainers. What they've found has worked and why. The benefits of barefoot shoes and about trying new shoes! They also talk about their new recovery investment. Send us a text

We're here! It's race week for the Western States 100. This episode talks through how we're feeling before the moonshot. Hopefully there are helpful similarities to all of the big, scary things in your lives!We also break down a new study that feels like the Manhattan Project of sports science, testing "replicability" in the field. You know it's serious when there are 99 authors! It found low replicability rates, particularly related to effect size, with massive implications for how we think about interpreting research.Finally, we answer a question about building belief in life. Thank you so ...

William Boffelli è skyrunner, sci alpinista, ingegnere e recente autore del Fastest Known Time sul Monte Bianco da Chamonix. E' anche uno dei primi avversari che ho incontrato sui sentieri.Il 4 agosto 2013, poco più che ventenni, ci presentammo sulla linea di partenza della skyrace Roncobello Laghi Gemelli, senza sapere che proprio quello sarebbe stato, in qualche modo, un inizio per entrambi. L’inizio di qualcosa di importante.Ovviamente vinse Boffe, ed io finii un paio di minuti dietro di lui, ma lì nacquero un’amicizia e due carriere che dal punto di vista tecnico non avrebbero ...

In this episode, host Alison dives into the science and strategy behind building running performance “from the ground up”—both literally and figuratively. She explains how consistent, progressive training lays the foundation for long-term gains, while strength, coordination, and tendon health help the body store and transform energy through ground reaction forces. By breaking down key movement skills—like posture alignment, single-leg stability, rotational control, and proper hip-to-knee extension—Alison shows how strength training, especially with plyometrics and isometrics, can ...

Follow Chicago Athlete here: https://www.facebook.com/ChicagoAthlete https://www.instagram.com/chicagoathlete/ https://twitter.com/ChicagoAthlete Follow Ten Junk Miles Here: Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook: https://www.facebook.com/TenJunkMiles/

In this episode of The People Run Podcast, Fitz Mayi interviews Ozzie, who shares his inspiring journey from being a non-runner to completing a marathon. Ozzie discusses the health awakening that motivated him to change his lifestyle, the importance of family support, and the challenges he faced during his training and the marathon itself. He emphasizes the power of community in running, the lessons learned from overcoming obstacles, and his future goals as he prepares for his next marathon. Ozzie's story is a testament to personal growth and the transformative power of running.

Ryan Montgomery is an endurance athlete of layers - a high performer in every facet of life.Yes, many know him from his triumphant entry into the WSER arena with a 7th place finish in 2023. But Ryan has run races like Badwater, Desert Solstice, + Tahoe 200. Ryan is an endurance runner's endurance runner. (Wylder is now available on iOS + Android.)---- Partner ----Naked Sports Innovations - the best running belt in the worldHyperlyte Liquid Performance - Leave us a message here on the Hyperlyte Hotline to respond our episodes, ask questions, tell us off, etc.----Borderlands.cc | Instagram100+ |...

Heading north from Portland, Charlie finds both the landscape and the conversations are dominated by Mount St. Helens' ash. But some exciting sports news and a generous stranger keep him focused on what lies ahead of him. Logo by Amelia Bell Music by Patrick White of Kai-Lani SoundLab Instagram: https://www.instagram.com/longrunpodcast/ Email: longrunpod@gmail.com Charlie's Website: longrun.us

We often talk about the physical side of recovery when it comes to injury, but what about the psychological and emotional disruption that injured runners have to deal with? We spoke to Dr Carl Bescoby PhD aka The Injury Psychologist about the trauma of injury, the emotions we feel when injured and how we can deal with the set backs and struggles that come when injury strikes. Join Runner’s World Club today: ⁠https://www.runnersworld.com/uk/podcastoffer Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textLet me jog your memory… Runnings the only sport you can do with nothing, all you need is the ground! The only thing you’ve got to lose by going running is your breath! The Running Podcast is for your everyday runner. The serious and the non serious runner. The runner who is looking for a community. The runner looking to meet new people and to make new friends. The runner who is wanting to gain more running knowledge but who also wants to have fun.The Running PodcastFollow on Instagram: https://www.instagram.com/the_running_podcast/Host: Khanya ConaFollow on Instagram: https:/...

Finishing his first 100-miler at the Massanutten Mountain Trail Run.Like what you hear? Shoot us some love at https://ko-fi.com/ultramike

https://www.instagram.com/paolanicosia/En esta conversación, Juan Graffigna y su Paola Nicosia abordan la experiencia de correr, los desafíos que enfrentan las mujeres deportistas en la menopausia, y la importancia de la nutrición y el entrenamiento. Se discuten las distancias de carrera, los abandonos y aprendizajes, así como las reflexiones sobre la menopausia y su impacto en la vida de las mujeres. La charla culmina con una mirada hacia el futuro y los desafíos personales que enfrentan.Los resultados nunca más van a ser los mismos.El cansancio es un factor constante en el deporte.La ...

In this most recent edition of AJW Unplugged, AJW discusses intriguing storylines going into this year's race, makes his predictions for top-5 men and women, and shares what his plans are for Race Day. Follow AJW on Instagram @ajoneswilkins

This episode features the running story of Mireille Siné, a marathon and ultra runner, a coach, and so much more. And intertwined into Mireille’s running journey is an autoimmune condition she’s been navigating since college: lupus. Since childhood, being active and participating in sports has been part of Mireille’s life, and that included running. Running became a more central part of her athletic journey through college and after. Now in her mid-30s, Mireille has completed numerous half marathons, over a dozen marathons, and several trail ultras. She was also on a relay team for the...