Novedades

THE RUNNER NEXT DOOR is the amusing, enlightening account of one man’s transition from unhealthy couch potato to successful ultra-runner, all in the space of a year. When Barry moves in next door to Martin, the middle-aged running veteran is far from impressed by the morose, overweight southern bloke who looks so out of place in the affluent seaside town of St Anne’s. The somewhat snobbish narrator assumes Barry to be an incorrigible slob until his astute wife Caroline sees the newcomer marching towards the beach in his vintage tracksuit and trainers. From that moment on Martin is eager...

Your body isn’t the problem—your mind is. Ultra runners don’t stop because they’re too tired. They stop because doubt, fear, and hesitation convince them to quit. You’ve trained your legs, lungs, and endurance, but when things get tough, does your mindset hold up? True mental toughness isn’t about being fearless. It’s about knowing—deep down—that no matter what happens on race day, you have the resilience, grit, and mental strength to keep moving forward. Unstoppable Ultra Runner is for you if you’re asking: *Why do I lose my confidence when a race gets hard? Learn how to ...

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

Send us a textDylan Malloy: Built in Butte – The Grit, The Growth, and The Montana MaverickThis episode of Run Shoe Diaries is brought to you by SILO Performance! Whether you're bombing down descents or grinding through mile 80, SILO has your back with performance-tested gear for the long haul. Use code RSD10 at GoWithSILO.com for 10% OFF your order.Now, let’s get into it…In this episode, I sit down with Dylan Malloy—ultra-runner, ICU Nurse, Endurance Coach, and a THREE-Time finisher of the brutal Crazy Mountain 100. Hailing from the mining town of Butte, America, Dylan’s story is ...

In "Sock Science: Unleashing Endurance and Performance for Runners and Hikers," author Nick Newland, an ex-military personnel turned coach, unveils the secret weapon for all outdoor enthusiasts - the humble sock. Drawing on his extensive experience in both physical training and real-life expeditions, Newland delves into the science behind this often overlooked piece of gear. With his expert guidance, readers learn how to harness the power of high-performance socks to enhance their endurance and elevate their performance on the trails. Packed with practical tips, innovative techniques, and ...

In 2010 when size 18 Julie Creffield came last in a 10K race to find the finish line packed up and everyone gone home she wondered if this kind of stuff happened to anyone else, that afternoon she set up a blog to talk about the highs and lows of being a plus-size runner...10 million hits later it's safe to say she's not alone in her struggles. This 10-year anniversary book shares the lessons from a decade as an athlete in a larger than average body, with no topic too embarrassing or too shocking to cover. Sharing the ups and downs of growing the business, the battles with her weight, and ...

RUN: The Journey to Becoming Your Best Self is an inspiring, action-driven guide for athletes, especially those in track and field, and anyone striving for greatness. Drawing from the extraordinary experiences of Olympic and Paralympic champions, including Tatyana McFadden, and personal insights from Diana McNab, Sports Psychologist to Noah Lyles and McFadden; and Rev. John Crestwell, minister, master teacher, and pastor, this book goes beyond training tips to explore the mental and emotional strength needed to overcome adversity and achieve peak performance. RUN challenges you to push ...

Today’s guest is someone whose name or voice you’ll definitely recognize- David Lomas.Reality TV always gets a bad rap, but for well over a decade this is the genre of TV David Lomas has been involved with, and he has been changing lives for the better.With shows like “David Lomas Investigates” he has helped hundreds of people track down long-lost family members.He has built a career out of finding answers, all while staying calm, kind, and genuinely caring through it all.This is a small part of the David Lomas story!+ His early years as a newspaper journalist including breaking the ...

An “on the run” running podcast hosted by Josh and Martin. We capture the community running club Emerson’s Green Running Club adventures, activities and escapades. Each week we have guests from the club to talk about what running means to them whilst on a run. We feature local races and events plus you will be able to download the GPX of our routes we run.

A podcast about running, running shoes, and accessories for the everyday person. Non-elite people who enjoy running whilst balancing everyday life.

A trail running podcast exploring the sport in San Antonio, Texas, and beyond.

Dans Borne podcast, je pars à la rencontre d'athlètes élites et sub-élites pour découvrir leur parcours de vie et discuter de leur entrainement. J'aime apprendre des gens et comprendre leur singularité à travers le sport et plus particulièrement la course à pied. Au moins deux épisodes mensuels sur le running seront diffusés sur toutes les plateformes d'écoute. Borne, le podcast des adeptes de la borne. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

Mi experiencia con AllTrails+ en Dolomitas https://www.palabraderunner.com/app-rutas-alltrails/ Ofertas TOP para montar tu gimnasio en casa: 18 aniversario de fitnessdigital https://pdrun.es/fitnessdigital18 El correo de Palabra de Runner 👉 https://pdrun.es/email NEWSLETTER GRATIS! ----- Código descuento PDR en nutrición Fanté, Prozis, Bikila y Be Levels. ⚡Instagram: https://instagram.com/palabraderunner - Seguro de viaje Intermundial para cualquier país (descuento PALABRADERUNNER) https://pdrun.es/segurodeviaje - eSIM de datos Airalo (descuento PEDRO1993) https://pdrun.es/airaloesim ...

Tobias Haumann is an exceptional triathlon coach with over 15 years of experience and a notable athletic career. In this episode we discuss his coaching philosophy, balancing data and feel, essential nutritional and swimming advice, and personalized training approaches. Tune in to learn about the importance of sustainable training, overcoming limitations, and the future of triathlon training. Useful links:Learn more about Scientific Triathlon and book Tobias as your coachConnect with Tobias on LinkedinFollow Tobias on Instagram: @tobiashaumannFollow Bruna on Instagram: @justbrunathingsFollow ...

Theo Shakes is an insanely talented 23-year-old New Zealand-based actor, writer, director, and content creator who is living proof of what happens when some natural talent meets a lot of hard work.Theo has 2 million Tik-Tok followers and over 200 million likes. But I feel like it would be unfair to just call him a Tik-Tokker because there is so much more to this guy, and this is a small part of the Theo Shakes story:+ His recollections of moving from the UK to NZ at 4+His creative process with writing, filming and releasing a new Tik-Tok every 2 days+Making a movie with Elijah Wood+Getting ...

ニテコランナーのSAIさんがルナサンダルで「ゆりかもめウルトラ７０K」を走ったレビュー、どうぞ！Instagram⁠https://www.instagram.com/tomc7xx/⁠sai⁠https://www.instagram.com/sai__m?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Después de casi un año y medio de mi desmayo en el Maratón de Atenas, después de casi un año y medio entrenando, analizando y experimentado la nutrición, investigando, haciendo pruebas... para ver qué me paso, para ver cuál podría ser la solución… Después de este casi año y medio he vuelto a correr un maratón. Ha sido mi maratón número 20, ha sido en Madrid, en el Maratón de Madrid; y no sólo lo he acabado con dignidad, que era el objetivo, sino que lo he disfrutado como nunca, y además he hecho un gran tiempo: 3h30'45''¡Qué tal! Soy Amador Cámara, y os doy las gracias ...

ニテコランナー北村教授、ゆりかもめウルトラ70Kの振り返りとトレーニング（「北村インターバル」）のお話、どうぞ🎙️フルマラソン 2時間41分くろんど輪舞曲90K 2024 2位北村インターバル↓ 合計10km1km.500m.400m.300m.200m.100mを4本ずつ1km4本+500m4本+400m4本+300m4本+200m4本+100m4本お試しを！北村教授のストラバ↓https://www.strava.com/athletes/27194713北村教授を取り上げた動画↓UTMF対策に160kmひとりで走る練習！？裏山グルグル８周目の出来事ー夜の峠走ーhttps://...

All about running races and events in the Youngstown, Ohio area.

Bon alors, dans ce podcast JB explore le monde du triathlon et du sport en générale, sous toutes ses facettes. Interviews, retours d’expériences, avec des spécialistes ou des champions.Retrouvez plein de sujets traités avec sueur et passion, toujours à la recherche de la performance. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.