Novedades

Aging isn’t natural. It’s a failing of your energy systems. What if the secret to vibrant longevity lies not in expensive treatments or restrictive diets, but in understanding these profound systems that govern every cell in your body? This groundbreaking book reveals how your body's vital energy is key to healthy aging, disease prevention, and sustained vitality.

As the human body, mind, and emotions are better understood through a massive litany of studies, trials, and investigations, knowledge and application of this knowledge present the possibility of healthy & active lives greatly extended beyond the normal life expectancy. To live an active, joyful, and purposeful life beyond 100 years of age is now more possible, even more likely, than ever before. It begins with your purpose and commitment. Refuse to be ordinary! Here are 99 simple health hacks you can do at home without ever leaving your driveway to go to the gym, hiking trails, or the ...

Does someone you know and care about have Alzheimer’s or memory issues? Do you feel overwhelmed and alone in your experience – in your role as a caregiver for someone with dementia? Alzheimer’s, Dementia, & Memory Loss: A survival guide for caregivers will provide you with the tools and support you need to successfully cope with and navigate this difficult journey. This “First Aid Kit” will help you address many concerns and questions you may have. Topics include getting a diagnosis, asking for help, humour as a coping strategy, caregiver stress, self-care, coping with difficult ...

A compassionate and practical guide for families facing the beginning of a dementia journey. In Understanding the Early Stages of Dementia, experienced nurse and caregiver advocate Diane Carbo offers essential insight and real-world advice for navigating a life-changing diagnosis. Whether you’re a family member, care partner, or recently diagnosed individual, this book will help you prepare, plan, and care with confidence. You'll discover: How to recognize early signs and types of dementia What to expect after a diagnosis How to build routines and a safe, familiar environment ...

My Father Is My Little Boy is a heartfelt journal of the author’s experiences with her father during his last years with advanced Alzheimer’s disease. Recording visits with Papi, the author documents the events of the day… in real time. Since the author is Nuyorican (New York City born and raised Puerto Rican), these meaningful memories are spoken and shared in a bilingual and bicultural style (always with English translation) to culminate in a powerful book that invites listeners into a tender, sometimes funny, sometimes difficult but honest account of caring for a loved one with Alzheimer’s.

“Even when life doesn’t look like green pastures… I’m learning to trust the Shepherd anyway.” Have you ever walked through a season so heavy, so quiet, so uncertain—you wondered if God had forgotten you? In Lord, Show Me Your Green Pastures, mother-daughter duo Betty Poole and Lakeshia Poole offer a gentle, heartfelt meditation on Psalm 23, written for anyone navigating grief, loss, burnout, or spiritual exhaustion. This book invites you to pause, reflect, and rediscover the peace and presence of God—even in the middle of life’s hardest moments. This book is perfect for: ...

Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...

Esta obra es una guía práctica de técnicas y actitudes eficaces para el cuidado diario de personas con Alzhéimer u otra enfermedad relacionada a la demencia. La guía aborda cada problema y ofrece una solución en forma de técnicas y actitudes para el manejo del paciente en ese aspecto determinado. Todas estas recomendaciones son resultado de la experiencia colectiva de profesionales involucrados en grupos terapéuticos y en la impartición de cursos para cuidadores de personas con Alzhéimer, así como los mismos participantes de estos espacios de aprendizaje y apoyo.

As adult children, one of the most challenging and emotionally taxing tasks we face is assisting our elderly parents with medical and healthcare decisions. The journey through the complex healthcare system can often feel like navigating a maze, with countless obstacles and hurdles along the way. This guide offers some factors to consider and offers useful suggestions to help make the care process a bit more organized and less stressful.

In Hormone Harmony After 40, Dr. Mike Cockrell offers a practical, science-backed roadmap to help both men and women navigate the hormonal shifts that come with midlife—without relying solely on prescriptions or guesswork. This guide breaks down what’s really going on inside your body and shows you how to reclaim your energy, clarity, libido, and confidence using natural, holistic strategies.

Let’s face it—if you picked up this book, you’ve probably walked into a room and immediately forgotten why you’re there. Twice. My Memory Sucks! is your hilarious, medically sound, and sneakily brilliant survival guide to the wild, wacky world of memory—why it works, why it fails, and how to make it embarrass you slightly less. Written by Dr. Harold Laski, a seasoned physician with decades of brain-wrangling experience, and Carmen Laski, EMT and part-time memory-wrangler of said physician, this book blends neuroscience with nostalgia, wit with wisdom, and science with the kind of ...

Victory over Dementia and Alzheimer's - Details for Creating an Effective Treatment Plan reveals a revolutionary breakthrough in defeating cognitive decline: hope, driven by proven research and countless testimonials from dementia patients who reclaimed normal, healthy brain function. Backed by pioneering research and leading brain experts, like Dr. Dale Bredesen and Dr. Daniel Amen, this guide presents proven protocols that may fully restore cognitive function, not merely slow decline. For caregivers and patients alike, this book not just a plan -- it’s a promise that memory, meaning, ...