Novedades

As adult children, one of the most challenging and emotionally taxing tasks we face is assisting our elderly parents with medical and healthcare decisions. The journey through the complex healthcare system can often feel like navigating a maze, with countless obstacles and hurdles along the way. This guide offers some factors to consider and offers useful suggestions to help make the care process a bit more organized and less stressful.

In Hormone Harmony After 40, Dr. Mike Cockrell offers a practical, science-backed roadmap to help both men and women navigate the hormonal shifts that come with midlife—without relying solely on prescriptions or guesswork. This guide breaks down what’s really going on inside your body and shows you how to reclaim your energy, clarity, libido, and confidence using natural, holistic strategies.

“Even when life doesn’t look like green pastures… I’m learning to trust the Shepherd anyway.” Have you ever walked through a season so heavy, so quiet, so uncertain—you wondered if God had forgotten you? In Lord, Show Me Your Green Pastures, mother-daughter duo Betty Poole and Lakeshia Poole offer a gentle, heartfelt meditation on Psalm 23, written for anyone navigating grief, loss, burnout, or spiritual exhaustion. This book invites you to pause, reflect, and rediscover the peace and presence of God—even in the middle of life’s hardest moments. This book is perfect for: ...

Feeling Less Energetic, Losing Muscle Strength, or Struggling to Stay Active? As we age, metabolism slows, muscle mass declines, and nutritional needs shift. But here’s the good news: you can stay strong, vibrant, and full of energy—simply by fueling your body with a high-protein vegan diet! "High-Protein Vegan Diet Cookbook for Seniors" is your ultimate guide to nourishing yourself with 100% plant-based ingredients while keeping meals simple, delicious, and packed with essential nutrients. What You’ll Find Inside: 120 high-protein vegan recipes: Easy, tasty, and nutrient-rich meals ...

Let’s face it—if you picked up this book, you’ve probably walked into a room and immediately forgotten why you’re there. Twice. My Memory Sucks! is your hilarious, medically sound, and sneakily brilliant survival guide to the wild, wacky world of memory—why it works, why it fails, and how to make it embarrass you slightly less. Written by Dr. Harold Laski, a seasoned physician with decades of brain-wrangling experience, and Carmen Laski, EMT and part-time memory-wrangler of said physician, this book blends neuroscience with nostalgia, wit with wisdom, and science with the kind of ...

Victory over Dementia and Alzheimer's - Details for Creating an Effective Treatment Plan reveals a revolutionary breakthrough in defeating cognitive decline: hope, driven by proven research and countless testimonials from dementia patients who reclaimed normal, healthy brain function. Backed by pioneering research and leading brain experts, like Dr. Dale Bredesen and Dr. Daniel Amen, this guide presents proven protocols that may fully restore cognitive function, not merely slow decline. For caregivers and patients alike, this book not just a plan -- it’s a promise that memory, meaning, ...

Are you tired of feeling tired? If you’re over 50 and running low on energy, motivation, or clarity, you’re not alone—and you’re not out of options. Natural Energy Hacks After 50 is your complete guide to restoring energy, strength, and focus—without caffeine, gimmicks, or quick fixes. This isn’t another book about willpower or supplements. It’s a practical, life-giving roadmap to help you understand why your energy has faded and exactly how to get it back—naturally. Through relatable, research-backed insights, you’ll discover how to work with your body’s design—not ...

As a neurodivergent adult, caring for aging parents presents unique joys and challenges. This essential guide offers compassionate insights and practical strategies to manage sensory needs, communication differences, executive function challenges, and emotional well-being for both you and your loved one. Create a caregiving journey that honors everyone's unique strengths and fosters deeper connection.

¿Te gustaría vivir más años, con mejor salud y más felicidad? "Como Vivir Más" es una guía clara, práctica y motivadora escrita por Tony Medeiros, pensada para quienes desean mejorar su calidad de vida, prevenir enfermedades y alcanzar un bienestar integral. A través de consejos sencillos, estrategias efectivas y reflexiones inspiradoras, el autor te acompaña en el camino hacia una vida más larga, saludable y plena. Aprenderás a cuidar tu cuerpo y tu mente, transformar tus hábitos, reducir el estrés, alimentarte mejor, moverte más, dormir bien y encontrar equilibrio emocional...

Esta obra es una guía práctica de técnicas y actitudes eficaces para el cuidado diario de personas con Alzhéimer u otra enfermedad relacionada a la demencia. La guía aborda cada problema y ofrece una solución en forma de técnicas y actitudes para el manejo del paciente en ese aspecto determinado. Todas estas recomendaciones son resultado de la experiencia colectiva de profesionales involucrados en grupos terapéuticos y en la impartición de cursos para cuidadores de personas con Alzhéimer, así como los mismos participantes de estos espacios de aprendizaje y apoyo.

Feeling squeezed between aging parents and not-so-independent adult kids? You’re not alone—and you’re not crazy. Welcome to the Sandwich Generation: where you’re the glue holding three generations together, the family tech support, emotional therapist, financial planner, and emergency contact on speed dial—and no one’s refilling your cup. In this refreshingly honest, laugh-out-loud, and emotionally affirming guide, Genevieve Ford shares the survival tools every woman in her 40s to 60s needs to reclaim her life without abandoning the people she loves.📌 Inside, you'll discover:...