Novedades

Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

Are you tired of feeling guilty after losing your temper with your children? Do you wish you had more patience and control when parenting feels overwhelming? Are you struggling to break free from the patterns of anger and frustration that you swore you wouldn’t repeat? We all want to be loving, patient parents, but in the chaos of daily life, anger can take over — leaving us feeling ashamed, exhausted, and disconnected from our children. Maybe you grew up in a home ruled by anger, or the stress of parenting leaves you on edge.

Are You Ready to Break Free From the Drama and Frustration of Co-Parenting With a Narcissist…? - Does every conversation with your co-parenting partner end in drama and threats? - Do you feel helpless to protect your children from the fallout of an angry, arrogant parent? - Does your co-parent create constant stress and disappointment that leaves your children hurt and confused? Does any of these situations sound familiar? - Your ex constantly undermines your parenting decisions. - Every disagreement escalates into a major conflict. - You’re always walking on eggshells, trying to avoid ...

Are you struggling with toxic family relationships and the emotional turmoil of dealing with narcissistic relatives? Do you feel trapped in a cycle of dysfunction, constantly seeking validation from those who only bring you pain? It's time to break free. Family Is Not All You Need: A Self-Help Guide to Coping with Narcissistic Family Members and Dysfunctional Home Environments is your roadmap to healing, setting boundaries, and reclaiming your peace. Written by a licensed psychotherapist, this empowering guide uncovers the hidden tactics of toxic family members and provides actionable ...

Rediscover your worth and break the stronghold of toxic relationships. This powerful guide, Breaking Free from Toxic Relationships, arms you with the tools for victory, even if every cell in your body screams that you can't survive without him or her.

This game-changing book, How to Untie a Balloon, was written by former hostage negotiator and founder of Conflictish®, Ryan Dunlap. He guides listeners into the messy world of human interaction and behavior. Listeners will gain practical tips to navigate some of the problematic behaviors they experience with others that contribute to conflict.

FACE IT: WE EMPATHS ARE FOOD FOR NARCISSISTS, AS LONG AS WE REMAIN BROKEN. When you’re fractured, you can’t heal. Think of a shattered vessel. Unless glue (healing) is applied to the splintered edges, the pieces cannot stick together. There is a Japanese Art Form called Kintsugi: It’s where the broken pieces, put together - with gold glue - become a much stronger, more strangely beautiful vessel after being put back together. And isn’t that so like you? Weren’t you always “strange” to begin with? Didn’t you always feel like you didn’t quite belong? So aren’t you that ...

In Samia, Come Forth! Trading Graveclothes for Purpose, Samia shares the raw, heart-wrenching, and inspiring testimony of how she gained victory over abuse, rejection, abandonment, homosexuality, depression, and more through Christ Jesus. From crying on jail cell floors to crying tears of joy, Samia is a living witness that nothing is too hard for God.

Learn the connection between identity and Self-Leadership as you explore the issues that have developed your peripheral identity.

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

Break free from chaos and protect your peace—no matter how long dysfunction has ruled your co-parenting journey. Struggling to co-parent with a narcissistic ex? Feeling drained by conflict, manipulation, and concern for your kids? This empowering guide offers a lifeline.

Are you tired of feeling insecure in your relationships? Are you ready to embrace personal growth and build healthier, more secure connections? Imagine a future where you feel confident and secure in your relationships: "Anxious Attachment – Healing Workbook" is your comprehensive guide to transforming insecurity into love, building confidence and fostering secure relationships. This workbook is thoughtfully designed to lead you through emotional healing, self-care practices and personal development. What you will discover in this book: • Understanding the Roots of Anxious Attachment: ...

Are you tired of feeling emotionally distant in your relationships? Are you ready to embrace personal growth and build healthier, more secure connections? Imagine a future where you feel confident and secure in your relationships: "Avoidant Attachment – Healing Workbook" is your comprehensive guide to transforming emotional distance into love, building confidence and fostering secure connections. Thoughtfully designed, this workbook leads you through emotional healing, self-care practices and personal development. What you will discover in this book: • Understand the Roots of Avoidant ...

Divorce can feel like the end of the world, but it doesn't have to be the end of a positive family dynamic. In Raise Children After Divorce, you'll find a heartfelt, honest, and practical guide to help you navigate the challenging journey of raising children across two households. This book is the roadmap every parent needs during and after divorce, offering emotional support and tangible strategies for creating a nurturing environment for their children while maintaining their well-being.

"Le parole possono essere finestre… oppure muri". Con questa frase incisiva si apre la prima edizione dell’opera di Marshall B. Rosenberg, che ha trasformato il modo di comunicare di milioni di persone nel mondo. Non si tratta semplicemente di parlare meglio, ma di imparare a connettersi con gli altri in modo autentico, empatico e consapevole. Questo audiolibro è un invito a riscoprire il potere delle parole per costruire ponti, guarire relazioni e vivere con maggiore presenza e compassione.

Stop Overthinking your Relationships is a Step-by-Step Guide to rewire your brain, stop ruminating thoughts, resolve conflicts, and communicate effectively. This book contains actionable steps, practical exercises, and real-life examples to help you transform relationships and achieve emotional balance.

Do you find yourself constantly drained in relationships, feeling like you're giving more than you receive? Are you struggling to understand why you keep ending up with partners who seem to care more about themselves than about you? Do you often feel manipulated, unappreciated, or even invisible in your own relationship? Have you ever wondered if you might be an empath caught in the web of a narcissist? I know how confusing and painful this can be. You're not alone in this struggle, and it's not your fault. You're here because you're seeking answers, healing, and a way to break free from ...

This series delves into the intricate dynamics of human connections, offering listeners the tools to cultivate healthier, more fulfilling relationships. Whether you are seeking to improve your romantic life, friendships, or family interactions, these books provide a comprehensive guide to emotional growth and resilience.

Respected author Delia Sikes shares her personal experiences with toxic behavior, emphasizing improvement without guilt or judgment. This straightforward guide avoids pop psychology buzzwords and boring exercises, focusing instead on small steps for incremental improvement.