Novedades

Overcome burnout and rediscover the joy in life, even if you're overwhelmed with responsibilities and deadlines. Are you juggling family duties, a demanding career, and an ever-growing to-do list that leaves you exhausted? Do you find yourself struggling to separate work from personal life, wondering if balance is even possible? Are you drowning in stress while struggling to maintain focus and enthusiasm for your daily tasks? Burnout No More offers you transformative self-care strategies you need to thrive beyond stress and reconnect with what truly matters.

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.

A refreshing, counterintuitive take on productivity and procrastination. Rather than portraying procrastination as a flaw or character weakness, executive coach and best-selling author Joli Artist reframes it as a trait that can be harnessed and leveraged creatively and productively. This isn't another book on how to become a productivity robot. Here, Joli pushes back against traditional productivity advice.

Time Management for Procrastinators: Finally Finish What You Start—Without Guilt, Overwhelm, or Willpower Tired of running behind, struggling to focus, and never finishing what you start? Forget what they told you about discipline and hustle—this is time management for real people who procrastinate. If productivity books have ever made you feel overwhelmed, ashamed, or like you’re already failing, this is the book you’ve been waiting for. You’re not lazy. You’re not broken. You’ve just been using the wrong systems—systems that were never designed for how your brain actually ...

The WISDOM Method Biblical Blueprint to Destroy Laziness, Crush Procrastination, and Build Automatic Habits of Discipline Are you tired of wasting time, falling behind, or feeling stuck in patterns of procrastination? You’re not alone. Many believers struggle with laziness—not because they don’t care, but because they’ve never been given a biblical roadmap for living with purpose and discipline. The WISDOM Method is more than a productivity system. It’s a gospel-centered framework designed to help you take action, fight spiritual apathy, and build habits that last. Inside this ...

Unfollow the Noise: Reclaiming Focus in a Distracted World By Julia Ramsay You’re not lazy. You’re not scattered. You’re just surrounded by noise. In a world of constant pings, infinite scroll, and comparison traps dressed up as “connection,” it’s no wonder your focus is fried and your creativity feels MIA. Unfollow the Noise isn’t here to shame your screen time. It’s here to help you reclaim your brain, restore your peace, and finally get back to what matters—on your terms. This isn’t about quitting tech and moving to a cabin (unless that’s your thing). It’s about ...

If you’re someone who wants to decrease the stress of your mornings by doing things the night before, The Ultimate Keystone Habit will help you make this year your best year yet without writing a single resolution. If you are a businessperson looking to get a better grip on your goals, The Ultimate Keystone Habit will help you make this year your best year yet. In less than an hour each evening, The Ultimate Keystone Habit will help you get better control of your life. Discover and apply the one habit that will help you: o Review and organize your day o Get a good night sleep o Reduce ...

In this era, natural disasters are becoming ever more frequent. As the greenhouse effect warms the earth, the situation is indeed worrisome. Only when hearts are purified can this ecological crisis be mitigated. Only when hearts are united and working as one can the suffering be saved. We must seize time, space, and interpersonal relationships to actively create blessings. In recent years, Dharma Master Cheng Yen has been worrying about erratic climate changes and various natural and manmade disasters. Master Cheng Yen suggests we should cherish our lives, this world, and our relationships ...

Imagina despertar cada mañana con un sentido de propósito, armado con hábitos poderosos que te encaminen hacia el éxito. En "Hábitos duraderos", Eric Holt comparte su experiencia y ofrece estrategias prácticas para transformar tu vida, con una rutina a la vez.

¿Cómo aceptar los límites intrínsecos de nuestra existencia? ¿Cómo tomar buenas decisiones cuando siempre estamos desbordados? ¿Y si, para ser verdaderamente productivos, tuviéramos que dejar que las cosas sucedan en lugar de provocarlas? En su nuevo libro, Burkeman insiste en la importancia de liberarse de los ideales y los retos inalcanzables y propone un cambio de paradigma adoptando el imperfeccionismo como filosofía de vida.

In Micro-Habits for Big Change, you’ll discover how tiny, intentional actions can transform your life in ways you never imagined. Instead of relying on willpower or overwhelming resolutions, this book provides a simple, science-backed approach to building lasting habits that stick.

Imagine a life where you spend less time managing tasks and more time pursuing your passions. In Life by Design, you'll discover how to leverage technology to automate the everyday tasks that consume your time—so you can focus on what truly matters to you. Whether you want to spend more time with family, improve your health, or get ahead at work, this book provides the tools to help you streamline your life.

We all know that good habits can help us turn our lives around. But if you’ve tried to get that daily exercise routine going, or have attempted a healthier diet or even tried to journal every day, you know it is not as simple as it sounds. Fear not—The Habit Coach™, Ashdin Doctor, is here to help. With his simple yet assured approach and his easy-breezy style, Ashdin not only picks the best habits for a positive outlook but also tells you how to go about making them a part of your life.

Why is it that in a world demanding constant connectedness, we somehow feel lonelier, more burned out, and more disengaged? Busy Idiots explores how and why we find ourselves constantly busy—but getting nothing done. This book will show you how to break free from unhealthy habits and focus on what counts. You'll discover strategies to help you manage technology, navigate daily demands, and collaborate more effectively. You'll learn how to boost efficiency, foster real connections, and cut through the noise. Busy Idiots is a roadmap for cultivating positive productivity, happiness, and growth.

Unlock the clarity, focus, and inner strength to become your best self—on purpose. The Mindful Edge is not just another productivity manual. It’s your comprehensive blueprint for designing a life that aligns with who you are, what you value, and how you want to show up in the world.

Unleash the transformative power of habits with "Habit Hacks: Building Routines to Break Free from Procrastination." This empowering guide dives deep into the psychology of procrastination, offering actionable strategies to create effective routines and reclaim control over your time and goals. Designed for anyone seeking a path to greater productivity, this book combines scientific insights, practical tips, and real-world applications to help you build habits that last. From understanding the root causes of procrastination to crafting personalized routines, this book equips you with tools ...

Whether you’re constantly behind, always rushing, or never truly resting, this audiobook will help you reconnect with what matters. It’s a compassionate blueprint to escape the pressure, recover your peace, and finally feel at home in your own life.

Through a 4-week programme, this book encourages you to transform your life through 22 specially designed, tried-and-tested Power Moves. The Power Moves range from the deceptively simple, like waking up naturally and unfollowing someone toxic, to more challenging, scientifically proven boosts to physical and mental resilience, like nose-breathing breath work or getting rejected once a day.

En un mundo que glorifica la productividad y castiga el descanso, El arte de la disciplina es la guía que transforma el compromiso personal en la forma más pura de amor propio. María Fornet, psicóloga y autora de Feminismo terapéutico, combina en estas páginas ciencia, experiencia y perspectiva feminista para redefinir lo que significa realmente cumplir contigo. Este libro es una invitación a convertir tus decisiones en actos de respeto, tus hábitos en anclas de coherencia y tu constancia en una forma de cuidado diario. Lejos del látigo de la exigencia, encontrarás aquí una nueva...

Organiza tu espacio, transforma tu vida El primer paso para transformar tu espacio no es mover cajas, doblar la ropa o comprar los contenedores de moda en TikTok, sino detectar los apegos más profundos que te atan al desorden, aquellos que no te permiten soltar lo que ya no necesitas y hacerle espacio a lo importante. Claudia Torre, pionera en la organización profesional de espacios en Latinoamérica, te invita a entender que tu hogar es un reflejo directo de tus crisis y preocupaciones, pero también de la paz, los anhelos, el amor y la autenticidad que hay en ti.