Novedades

Is It Possible to Do More in Less Time? Discover How to Make the System Work for You. Not the Other Way Around! It's Tuesday morning, you're stuck in traffic, battling against the clock, and there's so much to do. Often enough, we work long hours then run errands, and at the end of the day, it feels like you've accomplished nothing. But what if there's a way not just to do more but do what truly matters? Introducing Your Time, Your Way: Time Well Managed, Life Well Lived. A revolutionary approach to redefining your relationship with time: In a fast-paced world, time is your true currency!

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.

Are you a woman struggling with constant overwhelm, time management challenges, and the nagging feeling that you're somehow "different"? You're not alone, and more importantly - it's not your fault!

In Micro-Habits for Big Change, you’ll discover how tiny, intentional actions can transform your life in ways you never imagined. Instead of relying on willpower or overwhelming resolutions, this book provides a simple, science-backed approach to building lasting habits that stick.

Do you constantly feel distracted? Is your mind always bouncing from app to app, task to task—yet you’re barely getting anything done? You’re not lazy. You’re just trapped in the dopamine loop. Social media, endless notifications, video games, and clickbait have rewired your brain to crave quick hits of pleasure… and left you drained, unfocused, and stuck in procrastination.

La sencilla y sorprendente verdad que hay detrás del éxito. ¿Alguna vez has pensado que ojalá pudieras dividirte para poder llegar a solucionar todos aquellos asuntos de tu vida que te apremian? Pues tienes que saber que no sería una buena idea. Vivimos en un aluvión diario de correos electrónicos, textos, tweets, mensajes y reuniones que demandan nuestra atención y nos estresan a diario. ¿Y a qué nos lleva todo esto? A resultados mediocres, incumplimiento de plazos, menos dinero y más preocupaciones.

Unlock unstoppable momentum in just 7 days—even if you’ve struggled with procrastination your entire life or think you “just aren’t a doer.” Are you sick of watching deadlines fly by while your to-do list grows out of control? Does overwhelm or fear of failure keep you paralyzed, staring at unfinished work? Do you crave a practical, science-backed system that actually makes starting (and finishing) tasks feel doable—even if you’re busy, distracted, or running on empty? If you answered “yes” to any of these, you’re not alone—and you don’t have to stay stuck. Do It Now...

Imagine a life where you spend less time managing tasks and more time pursuing your passions. In Life by Design, you'll discover how to leverage technology to automate the everyday tasks that consume your time—so you can focus on what truly matters to you. Whether you want to spend more time with family, improve your health, or get ahead at work, this book provides the tools to help you streamline your life.

Master the art of time management and take control of your life with "Mastering Time: Essential Techniques for Busy Professionals." This comprehensive guide is tailored for individuals who juggle demanding schedules and seek to maximize productivity without sacrificing personal well-being. Whether you’re an entrepreneur, parent, student, or professional navigating high-stress environments, this book provides actionable strategies to help you prioritize tasks, overcome procrastination, and create a balanced, fulfilling life. Packed with practical tools, real-world examples, and proven ...

Unleash the transformative power of habits with "Habit Hacks: Building Routines to Break Free from Procrastination." This empowering guide dives deep into the psychology of procrastination, offering actionable strategies to create effective routines and reclaim control over your time and goals. Designed for anyone seeking a path to greater productivity, this book combines scientific insights, practical tips, and real-world applications to help you build habits that last. From understanding the root causes of procrastination to crafting personalized routines, this book equips you with tools ...

Eric Holt te guía a través de un completo viaje de crecimiento personal, ayudándote a cultivar una mentalidad de crecimiento, desarrollar la autodisciplina, administrar tu tiempo de manera efectiva y superar los obstáculos de la procrastinación, las distracciones y el agotamiento.

Imagina despertar cada mañana con un sentido de propósito, armado con hábitos poderosos que te encaminen hacia el éxito. En "Hábitos duraderos", Eric Holt comparte su experiencia y ofrece estrategias prácticas para transformar tu vida, con una rutina a la vez.

Whether you’re constantly behind, always rushing, or never truly resting, this audiobook will help you reconnect with what matters. It’s a compassionate blueprint to escape the pressure, recover your peace, and finally feel at home in your own life.

Unlock the clarity, focus, and inner strength to become your best self—on purpose. The Mindful Edge is not just another productivity manual. It’s your comprehensive blueprint for designing a life that aligns with who you are, what you value, and how you want to show up in the world.

En un mundo que glorifica la productividad y castiga el descanso, El arte de la disciplina es la guía que transforma el compromiso personal en la forma más pura de amor propio. María Fornet, psicóloga y autora de Feminismo terapéutico, combina en estas páginas ciencia, experiencia y perspectiva feminista para redefinir lo que significa realmente cumplir contigo. Este libro es una invitación a convertir tus decisiones en actos de respeto, tus hábitos en anclas de coherencia y tu constancia en una forma de cuidado diario. Lejos del látigo de la exigencia, encontrarás aquí una nueva...

Hai mai sentito la tua mente così piena da non riuscire a pensare con chiarezza? Viviamo sommersi da notifiche, impegni, aspettative e una quantità infinita di informazioni inutili. Il risultato? Stress, distrazione cronica e la sensazione di non avere mai abbastanza tempo ed energia. "Il Minimalismo Mentale" è la guida pratica per smettere di riempirti la testa di cose inutili e tornare a concentrarti su ciò che conta davvero.

Organiza tu espacio, transforma tu vida El primer paso para transformar tu espacio no es mover cajas, doblar la ropa o comprar los contenedores de moda en TikTok, sino detectar los apegos más profundos que te atan al desorden, aquellos que no te permiten soltar lo que ya no necesitas y hacerle espacio a lo importante. Claudia Torre, pionera en la organización profesional de espacios en Latinoamérica, te invita a entender que tu hogar es un reflejo directo de tus crisis y preocupaciones, pero también de la paz, los anhelos, el amor y la autenticidad que hay en ti.

In Unplug, Richard Simon lays out a plan to detox from your phone, including different breakup styles, things to do with your newfound time, lightly reintegrating a smartphone into your life, and finally, helping others quit. These tips and strategies are interspersed with success stories, including Simon’s own story of turning off his phone for a whole year.

Overcome burnout and rediscover the joy in life, even if you're overwhelmed with responsibilities and deadlines. Are you juggling family duties, a demanding career, and an ever-growing to-do list that leaves you exhausted? Do you find yourself struggling to separate work from personal life, wondering if balance is even possible? Are you drowning in stress while struggling to maintain focus and enthusiasm for your daily tasks? Burnout No More offers you transformative self-care strategies you need to thrive beyond stress and reconnect with what truly matters.

Struggling to Focus? Overwhelmed by Daily Tasks? You’re Not Alone. ADHD can make everyday life feel like an uphill battle—constant distractions, forgotten tasks, and endless procrastination. But what if you could work with your brain instead of against it?What You’ll Discover Inside: Master Your Attention – Proven techniques to beat distractions and stay on task Harness Hyperfocus – Learn how to turn this ADHD superpower into productivity Upgrade Your Working Memory – Simple hacks to retain and recall information with ease Conquer Procrastination – Break free from the cycle of...