Novedades

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

What happens when the mind finally grows quiet? When we stop chasing certainty and begin to trust the present moment? Where the Mind Rests, Love Blooms is more than just an audiobook — it's an invitation to slow down, to breathe, and to rediscover that silent space within where fear dissolves… and only trust, presence, and true love remain. Luis Rhodes guides us with words that touch the soul and awaken the heart. In a world that never stops, where nothing ever seems enough, this sonic journey gently reminds you that you don’t need to become someone else — you only need to feel again.

What’s Holding You Back from Change? Many people feel stuck, overwhelmed, and unsure how to move forward. Unstoppable breaks down the process of making meaningful and sustainable change into seven simple steps. Michelle Bonahoom, a speaker, author, and founder of VisionOne High Performance Group, shares the principles she has taught thousands of leaders over 20+ years to help you overcome obstacles and unlock your potential.

Pulitzer Prize winning writer, editor and TV host Jonathan Capehart recounts powerful stories from his life about embracing identity, picking battles, seizing opportunity and finding his voice.

If you’re tired of being confused, frustrated, and alone in today’s dating world—this is the brutal truth you need to hear.In this episode of the Bedros Keuilian Show, I’m breaking down exactly why modern men are losing in relationships—and how social media, weak habits, and lost masculinity are killing your chances with high-value women.This isn’t some red pill rant or blame-the-women BS. You’ll learn why you have to become the man she actually respects: disciplined, confident, financially capable, emotionally strong, and unapologetically masculine.BEDROS KEUILIAN LIVE 2025 | ...

Are you tired of the one-size-fits-all approach to health and wellness? In Hack Your Health, military officer and tech expert Anthony Mini introduces a powerful and personalized framework—The Algorithm—designed to help you boost energy, build resilience, and take control of your well-being.

It's time to take your joy back! Maybe you're wondering why life has to be so confusing. Maybe you're tired of feeling anxious. Maybe you're just blah lately. Bible teacher, songwriter, and one of Christian music's most contagiously joyful voices Pastor Tauren Wells has a powerful reminder for you: Jesus' first message was about how to be truly happy. In Joy Bomb, Pastor Tauren helps us embrace the truth that God's greatest longing is not only for our holiness, but for our happiness.

You become the best you can be by learning from others. That is how bowhunter and ultramarathoner Cameron Hanes approaches each day in his pursuit of greatness in this essential guide to finding success.

A punto de cumplir 50 años, Nerea Sánchez descubre que ha vivido más para los demás que para sí misma. Siempre cumpliendo expectativas, siempre en el lugar que se suponía correcto. Hasta que un giro inesperado en su vida la obliga a preguntarse: ¿Y si todavía hay tiempo para cambiar? Un curso de escritura se convierte en el detonante de su transformación. Entre páginas llenas de recuerdos y verdades que nunca se atrevió a decir, Nerea comienza a reconstruirse. Su matrimonio se desmorona, su hija encuentra su propio camino y un amor del pasado reaparece, no para rescatarla, sino ...

Micro-habits are exactly what they sound like: tiny, easily achievable actions that require little time or effort but, when repeated consistently, can lead to profound changes over time. Think of brushing your teeth while balancing on one leg to improve stability.

¿Por qué creemos lo que creemos? ¿Qué hace que reaccionemos de cierta manera ante algún suceso? Nuestra experiencia en el mundo está delimitada en gran parte por nuestros procesos mentales, pero los hechos y circunstancias a nuestro alrededor pueden ser solo eso.

Right now, there’s something you want. Maybe you need help at home, more support from your partner, or it’s time to set a boundary at work. But you’re avoiding the conversation. Why? Because it feels hard. You don’t want conflict, you don’t want to upset anyone, and you just don’t know how to bring it up. That ends today. The greatest things in life are on the other side of hard conversations. And in this episode, you will learn the 3 simple steps to have any difficult conversation and get exactly what you want. Mel sits down with world renowned negotiation expert Kwame ...

This provocative question from Zen master Kodo Sawaki isn't meant to offend but to awaken.This TED-style episode explores what it means to live with awareness rather than inertia. Using Sawaki’s blunt koan as a lens, we dive into the cycles of consumption, the power of mindful presence, and how to evolve your life through intentional action.You are not here to consume. You are here to evolve.Listen now and reflect on the loop you may be caught in.🔗 YouTube version: https://www.youtube.com/@must-i-evolve🌱 More insights: mustievolve.com#mindfulness #zen #tedtalk #spiritualawakening #...

The numbers are dismal: only 20% of beauty school graduates continue in the field after five short years. What accounts for such high turnover? In Mentored by Failure, Tye Caldwell pulls from his personal journey—many wins and quite a few losses—to share five points that he believes are the basis for a long and successful career. Along with a few tell-tale stories, he debunks industry myths and offers truth and wisdom about how to survive and truly thrive in the beauty industry. Mentored By Failure will save you time and missteps. Within these pages are valuable lessons that act as an ...

Are you ready to move forward in your life, embracing happiness and confidence in who you truly are? Do you find yourself repeating the same mistakes and wondering why? "Heal Your Inner Child: A Path to Becoming Your Authentic Self" is your compassionate guide to breaking free from self-sabotaging patterns and stepping into a life filled with self-love and inner peace. In this book, you'll discover: Reconnect with Your Inner Child: Learn to listen to the deepest parts of yourself, offering the love, understanding, and support you always needed.

Do you ever feel like you’re wearing a mask—showing the world a happy, thriving version of yourself while inside, you’re struggling? You’re not alone. In How to Stop Faking Happy, motivational speaker and free-spirited influencer Tamika Lang takes you on a powerful, honest journey to uncover the real, sustainable happiness you deserve. This book is not about forcing positivity or pretending everything is fine when it’s not.

The #1 New York Times bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.

In this episode, Rod Price and Kerry McCarter delve into the OODA loop, a decision-making framework that stands for Observe, Orient, Decide, and Act. They discuss its origins in military strategy and its applications in everyday life and leadership. The conversation explores the importance of quick decision-making, overcoming fear, and the role of community support in personal growth. They emphasize the need for accountability and aligning decisions with personal values, while also highlighting the significance of practice in mastering decision-making skills. The episode concludes with a ...

About Mental Margins Mental Margins is a short-form segment from full Mental Health Rewritten episodes—designed to be a more accessible entry point into the show’s deeply emotional, cinematic approach to mental health. These snippets, usually under 15 minutes, distill powerful moments from the full-length episodes to create quick, impactful, and meaningful listening experiences. So if you're new to the podcast, Mental Margins gives you something valuable to reflect on without the emotional overwhelm of a full length episode. This Week's Focus: Why Betrayal Trauma Cuts So Deep In...

Inspired by mystical encounters in ordinary life, Salamanca brings us another set of insightful observations from places at the water's edge. To be truly free, is to be be free of all political ideology, all formal religion, and all cultural conditioning. Salamanca points to this pathless way, as the only path to freedom. REVIEWS>>> “This is a beautiful book in two ways. It is a meaning filled book with thought provoking writing and stunning professional photography. There are single page quotes for each photograph. Open the page, read, breathe in the moment and when you do...suddenly you...