Novedades

Forget diets that leave you feeling broken and exhausted. The Balanced Life Method invites you to reconnect with your body, trust your instincts, and create a life where health and happiness can finally coexist.

Is your child constantly distracted, impulsive, or full of boundless energy? Do you feel overwhelmed, unsure how to discipline without yelling or losing your cool? Raising a child with ADHD can feel like navigating a storm without a compass—but it doesn’t have to be that way. ADHD: Raising an Unstoppable Child offers clear, compassionate, and practical tools to help you parent with confidence and calm. Discover how to build a stronger connection with your child while guiding them to thrive, not just survive.

Do you struggle with emotional eating, especially when stressed or anxious? Do your eating habits disrupt your life and leave you feeling guilty afterward? 2.8 million adults face binge eating, often linked to emotional eating. While it may seem like a lack of self-control, emotional eating is more complex than that. We eat our feelings for many reasons–to escape stress or cope with challenges. Left unchecked, emotional eating can harm your health, social life, and finances. But you can change course and overcome emotional eating–it’s not easy, but it is possible.

If you are feeling the weight of overwhelm and stress in your life, the negative emotions from difficult, painful, or traumatic experiences in your past may be keeping you stuck and preventing you from moving forward, reaching your goals and being authentic. Our negative emotions can and do overpower and overwhelm us. Free from the Cage explains why feeling our feelings is both important and necessary to change our thoughts. When we are able to understand what we feel and why we feel it, we will gain insight and understanding about our experiences.

Rise Through the Struggle offers timeless tools inspired by Stoic wisdom—not just to help you endure, but to help you evolve. Whether you’re feeling stuck, overwhelmed, or simply ready to rise to the next level of your life, this book will guide you through a three-part journey.

Parenting is tough especially when anger takes over. Maybe you never planned to yell so much, but the stress, the defiance, and the sheer exhaustion have you snapping more than you'd like. The guilt is real. The fear of what your child's future might look like if things don’t change is even worse. I get it. You love your child, but sometimes their anger and yours feels impossible to control. Maybe you're stuck in a cycle of explosive reactions, punishments that don’t work, and apologies that don’t stick. You’re not alone. The good news? There is a way out.

This luminous work is a journey into the frontiers of spiritual, scientific and personal quest. To read it is to awaken into the mystery of our origin, the revelation of soul-crafted living and the potential future of those who take seriously the rise of the Sacred Feminine. The book itself is a Mystery School offering training and inspiration for seekers who would prepare themselves to be making a difference in both inner and outer worlds. ­— Jean Houston, Ph. D.

In this empowering memoir "Strong and Soulful: Graced by Grief," Denise Olsen shares her transformative journey through the depths of devastating loss to a place of unexpected strength and profound self-discovery. After the heart-shattering loss of her husband, a firefighter in the World Trade Center attacks, Denise was enveloped in a grief so intense, it threatened to consume her. But within this dark chapter of her life, she found a surprising truth: grief, while altering us irrevocably, does not have to be our undoing.

La Verdad Te Hará Libre - Pero Primero, Debes Detectar las Mentiras. ¿Alguna vez has sentido que las personas a tu alrededor te están mintiendo, pero no puedes probarlo? ¿Has sido manipulado, engañado o inducido a error, y solo te diste cuenta cuando ya era demasiado tarde? ¿Qué pasaría si pudieras descubrir las mentiras ocultas en conversaciones cotidianas, relaciones, entornos laborales e incluso en los medios de comunicación?

Your Mind Catches Every Detail – Except the One That Keeps Sabotaging Your Love Life. Discover why being neurodivergent AND anxiously attached creates relationship challenges others can't understand – and the breakthrough approach that finally makes connection feel safe. For the neurodivergent mind, anxious attachment isn't just relationship insecurity—it's a perfect storm where your brain's unique wiring collides with attachment patterns that traditional relationship advice simply doesn't address.

Master the Art of Smart Choices with Decision Making: An AI’s Guide to 100 Strategies for Choosing Wisely When Human Instinct Fails. This audiobook breaks down complex thinking tools into simple, actionable strategies, helping you make better decisions in every part of life.

A curated collection of the best Advice King columns, with a new introduction by the Advice King and a foreword by Tracy Moore.

Thrive Through the Pivot is your personal resilience blueprint—a powerful, practical guide to transforming adversity into opportunity. Whether you’re feeling stuck, burned out, or simply ready for a new chapter, this book offers a proven path to help you rise, rebuild, and reinvent yourself.

Unlock the Power of Your Words: Communicate with Confidence, Clarity, and Purpose Do you struggle to express your true feelings without fear or guilt? Are you tired of being misunderstood or overlooked in conversations? Do you want to navigate challenging discussions and finally get what you deserve? Imagine being able to articulate your thoughts effortlessly, inspire those around you, and command respect in every conversation. For too long, women have been told to tone down, step back, or stay silent. It's time to rewrite the narrative.

How to measure a life? After a career of service, retired four-star general Stanley McChrystal had much to contemplate. He pondered his successes and failures, his beliefs and aspirations, and asked himself, Who am I, really? And more importantly, who have I become? When I die, how will I be measured? In the end, McChrystal came to a conclusion as simple as it was profound: the reality of who we are cannot be recorded in dates or accomplishments. It is found in our character—the most accurate, and last full measure, of who we choose to be.

Looking for an easy, effective way to manage your weight? Tired of exercises that put stress on your joints? Want to feel strong and balanced? Join the proven results! Listeners are already reporting up to 30 pounds lost!

Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

VITAL SIGNS: RESURRECTING THE DYING PARTS OF YOUR POTENTIAL. Your potential isn't dead—but parts of it are on life support, barely registering a pulse. In this raw, no-bullshit guide, bestselling author Robert Walsh delivers an emergency intervention for the flatlined aspects of your ambitions. This isn't fluffy self-help; it's a critical care manual for dreams that have stopped breathing. Each chapter monitors a different vital sign of your potential, from the irregular heartbeat of your confidence to the shallow breathing of your creativity. You'll discover exactly which parts of your ...

Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.

Feeling overwhelmed by emotions? Drowning in a sea of anxiety, stress, or negativity? It's time to reclaim your inner peace with the power of Stoicism."The Art of Detachment: Stoic Tools for Emotional Mastery" equips you with ancient wisdom and practical techniques to navigate life's challenges with equanimity. Through insightful discussions, thought-provoking exercises, and real-world applications, this podcast guides you on a journey toward emotional resilience, self-control, and lasting happiness.Whether you're struggling with anger management, fear of the unknown, or simply seeking a sense...