Novedades

Many people don't realize that fear is one of the biggest causes of pain in childbirth. This book will help you overcome fear and experience a more confident, relaxed, and faith-filled birth.

Are you a parent, teacher, or counselor watching a teen wrestle with stress, anxiety, or emotional outbursts, unsure how to help? You're not alone. Nearly one in five teens faces a mental health challenge. That’s why we created a powerful, practical workbook that combines CBT and DBT, tailored specifically for teens. Whether your teen has tried other tools without success or you're just beginning your journey, this resource offers a path forward.

Tired of feeling like you're constantly one meltdown away from losing it with your kids? Do you snap, yell, or shut down—then feel crushed by guilt minutes later? Have you tried “calm down” techniques that just don’t work in the middle of real-life mom chaos? You’re not a bad mom. You’re a burned-out one. Let’s be real. You didn’t expect motherhood to feel this overwhelming. You thought love and patience would come naturally. Instead, you're juggling a mental load no one sees, being pulled in a million directions, and holding in years of unprocessed anger because “good moms don’t get mad.”

This is my story of how I got over a quite serious heartbreak. I thought everything was going well, it wasn't. They say "Love Is Blind" and this time they got it right. Anyway once I found the relationship coaches and gurus on YouTube they put me on the right track and it didn't take long to get myself sorted out. So if you are in a similar situation you can find out how I got over it all, so it can be done. I realize everybody is different as everyone has a different intensity level for love If you follow what I did after following the YouTube Gurus you will have some direction and that's ...

For ages 11-15. Cassie Perkins is sick and tired of being told she's self-centered. She's determined to prove it isn't true. Fortunately, she has the perfect plan: making over the class misfit, Sandy Shore. All it will take is a little makeup and a good diet, and Sandy's life will be all she could ever want it to be. But there's something Cassie doesn't know. Something that all the makeup and dieting in the world can't fix. And she's about to learn that helping people isn't always as easy as it seems.

Ages 13-16 The final book in the Cassie Perkins series. Everyone likes Dustin Gray--everyone except Cassie, that is. Oh sure, he's tall, good-lloking, and muscle-bound--but there's just something about him that bothers her. Unfortunately, even her family seems to have fallen under Dustin's spell. But Cassie is determined--she won't let Dustin fool her into thinking he's a nice guy. Then something amazing happens--and suddenly she knows that Dustin Gray is going to change her life forever!

What if escaping tyranny was just the beginning of your fight for true freedom? Are you trapped in a life that feels like it was designed by someone else? Do you wonder what it would take to truly break free from the invisible constraints holding you back? Have you ever longed to reinvent yourself but feared the cost would be too great? In this powerful memoir, Ariel Peña-Martínez recounts his harrowing journey from Cuba's repressive regime to building a new life in America.

The Trouble with Kim: On Transcending Despair and Approaching Joy is a poignant collection of true stories about growing up poor in a troubled family, and struggling to heal past childhood wounds toward wholeness and manhood. A gifted storyteller, Seth David Branitz manages to move and entertain as he explores even the most difficult of themes.

Follow the author's true and heart-wrenching story as she writes about her domestic violence experiences from a few years ago to heal from the secondary trauma of not being believed. It's a story about a mother with two babies fighting to protect herself and her children from psychological abuse during COVID on a remote island.

Think like the Greats is not a biography compilation—it’s your mental upgrade, built on the tested thinking patterns of the world’s most iconic performers, inventors, creators, and philosophers. These were not just individuals of talent, but of uncommon perspective—and this book decodes their mental frameworks for modern use.

In this episode of Great Dad Talks, guest Zach Watson dives deep into the often-misunderstood topic of "mental load" in modern partnerships and parenting. Zach, known for his educational and relatable takes on invisible labor in relationships, shares how the mental and emotional workload disproportionately impacts women—often in ways that go unrecognized by men.Whether you’re struggling with household challenges, feeling disconnected from your partner, or just want to strengthen your role as a dad and partner, this episode is for you. Check out Jim's website at zachthinkshare.comVisit ...

When everything feels urgent, it’s easy to fall into the trap of trying to do it all and end up burned out. In this episode of Babies and Business, Avram and Rachel unpack what happens when every task feels like a top priority. They share practical insights on time management, business prioritization, and delegation strategies that actually work in real life. Whether you're running a business, raising a family, or navigating both at once, this episode will help you focus your energy where it truly matters. You'll also hear how they apply these lessons in their own business and what it ...

Welcome to Parenting Kids and Dogs 101, a limited series podcast for parents who live with kids and dogs, or plan to. I'm your host, Michelle Stern, the founder of Pooch Parenting. I'm not just a certified professional dog trainer and former teacher, I'm a mom too. In each episode of this series, I hope you'll feel like I'm chatting with you, one parent to another, about life with kids and dogs, answering common questions my clients ask me, and giving you simple solutions to make your life easier and safer.I hope you'll subscribe and join me for the whole series, and don't forget to grab the ...

“If you’ve ever snapped at your kids, felt overwhelmed, or wondered if you’re doing this discipleship thing right, this one’s for you.” In this debut episode, Rene and Rebekah unpack what it means to create grace-filled homes, homes where discipleship happens through love, not lectures… through compassion, not control. You’ll learn: 💛 What biblical love actually looks like in parenting 🛑 Why control can’t produce true discipleship—but compassion can 🏡 How to reflect God’s love in your discipline, words, and everyday moments 🛠️ Simple, practical ways to make ...

Welcome back to Unprepared with Sahar and Rachel. This week your favorite working moms dissect a controversial TikTok trend where women proudly embrace extreme gender roles: refusing to speak to waitstaff, letting their husbands tie their shoes, and performing quiet, demure femininity as a lifestyle. Is this a harmless personal choice, or does it reinforce dangerous stereotypes about women’s autonomy?We debate the fine line between partnership and patriarchy, sharing our own messy, real-life experiences with mental load, weaponized incompetence, and why actually equal parenting matters. Plus...

Is your child constantly forgetting things, melting down after school, or bouncing between tasks? Are you exhausted from trying to figure out what’s behavior... and what’s something deeper? Wondering if your child’s struggles could be ADHD? In this episode of Mom Life Uncomplicated, I’m joined by parenting coach and ADHD expert Kristina Manning. We break down what ADHD really looks like in kids, how it’s often misunderstood, and what families can do to bring more calm and connection to the home. Kristina shares her experience as a mom of three, including two children with ADHD, and ...

Send us a textEpisode 14 Rewired : Letting Go of Limits & Living On Purpose In this episode of Why Mindset Matters, I dive deep into the beliefs, patterns, and inner narratives that quietly shape how we show up in life. I talk about the limits we inherit, absorb, or create — and how resilience and mindset can set us free. This is an honest conversation about resilience, radical responsibility, and what it really takes to live with intention. From challenging old conditioning to embracing discomfort as part of growth, this is your permission slip to stop waiting and start living with ...

In this episode of Dream to Done, I dive into one of the most overlooked yet powerful tools for busy moms—carpooling. If you're juggling multiple kids with multiple schedules and often feel like you need to be in two places at once, this episode is for you.I share my real-life experiences (the good, the stressful, and the hilarious!) of managing four kids and their many activities—all without another driver in the house. From building a supportive community to saving time, money, and your sanity, I give you practical carpooling tips and systems that actually work. You’ll learn:The top ...

In this engaging episode of Our Forever Smiles, host Laura Arroyo sits down with Liv Broads, a UK mom whose son Rio was born with a unilateral cleft lip and gum notch. Liv shares her experience navigating Rio’s cleft journey, from the early days of diagnosis to preparing for surgery in the UK healthcare system. Together, they discuss the aesthetics of cleft lip repair and why it’s important for parents to feel empowered to talk openly with surgeons about their wishes and expectations. Liv also highlights the incredible support she’s received from CLAPA (Cleft Lip and Palate Association) ...

Send us a textIn this deeply reflective episode, we explore the layered realities of systemic racism in maternal and reproductive care, and why it should matter to everyone—even if the story doesn’t feel like it’s yours.We’re joined by Dr. Courtney E. Williams, a Provost Early Career Postdoctoral Fellow— whose research and lived commitment to maternal health equity provide powerful insight into how racism shows up in reproductive outcomes—and how we can begin to address it together.Dr. Williams also shares simple, actionable steps that non-Black individuals can take to become ...