Is your child constantly forgetting things, melting down after school, or bouncing between tasks? Are you exhausted from trying to figure out what’s behavior... and what’s something deeper? Wondering if your child’s struggles could be ADHD? In this episode of Mom Life Uncomplicated, I’m joined by parenting coach and ADHD expert Kristina Manning. We break down what ADHD really looks like in kids, how it’s often misunderstood, and what families can do to bring more calm and connection to the home. Kristina shares her experience as a mom of three, including two children with ADHD, and offers practical tools for parents navigating this challenging but very common diagnosis.

🧠 Here’s What We Cover:

• What ADHD is (and what it’s not)

• Why ADHD often shows up differently in girls

• How executive function affects focus, emotion, and behavior

• What a “Ferrari brain with bicycle brakes” really means

• The difference between inattentive vs hyperactive ADHD

• How to create a routine that helps kids feel safe and succeed

• Why some kids seem “fine” at school but fall apart at home

• How to shift from correction to connection in your parenting

• Support for moms who feel overwhelmed or isolated

When you understand how ADHD works in the brain, you stop blaming yourself—or your child. This episode helps you move from reacting to responding with calm, clarity, and confidence. You don’t need to do this alone. And there are simple tools that make a big difference. Join the Community Meet other moms navigating ADHD and parenting challenges. Download free resources and connect at https://nataliemccabe.com → Click the Community tab. Book a 1-on-1 coaching session and let’s build your child’s support plan together. Go to https://nataliemccabe.com

Does planning a family trip feel stressful or way too expensive? Want to make great memories without breaking the bank? Hi, I’m Natalie McCabe. In this episode of Mom Life Uncomplicated, I’m sharing my favorite family travel tips that actually work. As a single mom, I learned how to plan fun trips that were low-cost and low-stress. You’ll hear creative ideas, practical advice, and fun traditions that help you make the most of your time together.

Here’s What We Cover:

• How to plan simple micro adventures close to home
• Where to stay without spending a fortune
• A food strategy that saves hundreds while still enjoying meals out
• Free or cheap activities kids will love
• How to set a souvenir budget (without being the mean parent)
• A fun idea called Adventure Bingo to get the kids excited

This episode is not about fancy vacations or perfect travel plans. It’s about helping real families have real fun. Less pressure. More presence. You don’t need a big budget to create amazing memories. Come hang out with other moms who get it. Grab your free Adventure Bingo template and other resources at https://nataliemccabe.com → Click on the Community tab.

Let’s plan your next family trip together. Book a free call at https://nataliemccabe.com