Novedades

Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

Raising a seven-year-old daughter and caring for a newborn, single mother Stephanie Land tries her best to persevere through fatigue, hunger, a depleted food stamp balance, and a bank account hovering around ten dollars. Not to mention postpartum hormones, anxiety over finding suitable housing, and the fear of defeat in the battle of fulfilling her children’s needs and forging her own identity as a writer. With the help of a community of friends and her own steely will, Stephanie is determined to find a way forward to a life that can afford her family hope and joy.

Pregnancy! Just saying the word conjures up images of glowing skin, fluttering kicks, baby showers, and that unmistakable moment of awe when you hear your baby’s heartbeat for the first time. It’s one of the most profound experiences in life – physically, emotionally, and spiritually. But along with the beauty and anticipation of growing a new life comes something else entirely: an avalanche of opinions, warnings, dos and don’ts, and well-meaning (but often questionable) advice.

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.

The patriarch, C. F. Seabrook, was hailed as the "Henry Ford of Agriculture." His son Jack, a keen businessman, was poised to take over what Life called "the biggest vegetable factory on earth." But the carefully cultivated facade—glamorous outings by horse-drawn carriage, hidden wine cellars, and movie star girlfriends—hid dark secrets that led to the implosion of the family business. A compelling tale of class and privilege, betrayal and revenge three decades in the making, The Spinach King explores the author's complicated family legacy and the dark corners of the American Dream.

Episode Summary: In this special "Partner Perspective" episode, Juan shares his insights and practical strategies for supporting the birthing partner through the intense physical and emotional changes of the first trimester. We'll discuss the importance of direct communication, empathy, and how your entire "village" can contribute to a supportive environment.Our first trimester favorites: Noobs: Lemon Ginger Candy for Nausea Pregnancy by LoveNoobs™, Anti Nausea Pregnancy, Ginger Chews, Candy for Morning Sickness, Lemon Drops for Motion Sickness, Sugar-Free, B6Unisom SleepTabs: Nighttime ...

Do you constantly feel drained in certain relationships? Are you overly empathetic—yet stuck in a cycle of emotional manipulation and confusion? It’s time to see the truth, reclaim your power, and draw healthy boundaries. Empath and Narcissist is your ultimate guide to understanding the hidden connection between highly sensitive individuals and narcissistic personalities—including sociopaths and energy vampires.

Send us a textIf mealtimes feel more like a battle than a bonding moment, you’re not alone! In this episode, I’m joined by Jen and Carrie from The OT Parent Coaches to explore how your child’s unique sensory preferences shape their experience with food. We talk about the real reasons behind food refusal, why certain textures or smells might be overwhelming, and how to reduce mealtime stress for both kids and parents. Whether your child is sensitive to touch, sound, taste, or all of the above, this episode will help you feel more empowered and less alone at the table.Connect with The OT ...

In this episode, we speak with licensed clinical psychologist Dr. Karen Saporito, PhD, about gender differences in Attention Deficit Hyperactive Disorder (ADHD) presentations and the less frequently identified and talked about type of ADHD that often includes traits of inattentiveness, perfectionism and being rule bound. Dr. Saporito discusses both the stereotypical ADHD presentation and other ways children, especially girls, can present with ADHD. She also discusses ways parents and educators can help identify this type of ADHD and gives tips for families on ways to support all children ...

Long before the #MeToo movement, Rachel Thompson started sharing what it was like to grow up and live with the constant trauma of childhood sexual abuse, sexual harassment, and other sexual crimes in her award-winning memoirs, Broken Pieces and Broken Places. Broken People is the third book in this series, where she continues to explore, through hard-hitting essays and lyrical poetry, the difficulties and joys of navigating relationships, healing, and love in an environment not always conducive to survivors. If you're a survivor or know one, you need this book. I write what scares me. I ...

It was supposed to be a simple interview—get the story, write the article, and move on. But when I lock eyes with Kai Jackson, the rockstar legend, everything changes. He’s magnetic, dangerous, and twenty-six years older than me. One-night backstage turns into something far more unexpected: I’m pregnant, and the father? He’s my best friend’s dad. Now, I’m stuck between chasing my dream career and navigating a life I never saw coming. Kai’s determined to be involved, but how can we make this work when the world—and my best friend—would never understand? Things just got ...

On 29 August 2016, devastating news hit the headlines that an entire family was found dead in a rural community. For Jacqueline Connolly, this was a deeply personal and life-shattering tragedy, as she discovered her sister Clodagh, along with her nephews Liam, Niall and Ryan, were killed by their husband and father Alan Hawe. Here, Jacqueline discloses the circumstances leading up to these tragic events, including Hawe's manipulation and coercive control of her unsuspecting sister.

“Even when life doesn’t look like green pastures… I’m learning to trust the Shepherd anyway.” Have you ever walked through a season so heavy, so quiet, so uncertain—you wondered if God had forgotten you? In Lord, Show Me Your Green Pastures, mother-daughter duo Betty Poole and Lakeshia Poole offer a gentle, heartfelt meditation on Psalm 23, written for anyone navigating grief, loss, burnout, or spiritual exhaustion. This book invites you to pause, reflect, and rediscover the peace and presence of God—even in the middle of life’s hardest moments. This book is perfect for: ...

"The Bible on how to get your ex back"- Modern Women Magazine. Do you regret losing your ex-partner? Losing the love of your life can be a terrible thing... Many times it could have been your fault, you didn't act the way you should have, you didn't make an effort to make the relationship work or you may have even been unfaithful. This feeling that no matter how many people you know you will never love someone more than him can go away with time, but many times it doesn't go away. On the other hand, it is not easy either... You ended the relationship, maybe because you fought a lot or ...

VISIT ➡️ https://raisingheights.com In this engaging episode of 'Raising Heights with Zach and Tori,' they cover current events highlights, insights from their fans, and a heartfelt discussion about parenting challenges, especially when it comes to managing kids' needs and behaviors. Don't miss this last episode before their summer break! We’ll be back in a few weeks guys, but make sure to tune in for random livestreams every now and then ;) 00:00 Welcome to Raising Heights 00:20 Pacific Northwest Weather Chat 01:51 Golf Club Mishaps 02:36 Peak and Pit Highlights 02:46 Summer ...

Written by a fellow Autism mom, What Now, Mama? is your no-judgment, straight-talking guide through the first year after diagnosis.

Feeling unsure about your role during pregnancy? You’re not alone. Most first-time dads face uncertainty - but with the right guidance, that anxiety can turn into confidence. This practical, relatable guide is your companion through every stage of pregnancy. With clear advice and supportive insights, it shows you how to be present, helpful, and ready - mentally and emotionally - for fatherhood.

In this heartfelt episode, Adam and Danielle open up about their daughter Parker’s early battle with anxiety — and the small, intentional parenting steps that helped her grow into the confident, joyful girl she is today. From emotional milestones to practical strategies, this episode is packed with honest reflections, parenting tools, and encouragement for anyone navigating childhood anxiety.Plus, Danielle shares takeaways from her recent trip to a women’s summit in California, and Adam talks about finally making the switch to a new gym (and the unforgettable smell of indoor pools 🤣)....

ABOUT THE EPISODE:Figuring out your evolving role as a parent during your child’s adolescence is difficult, even if you aren’t dealing with substance misuse. The natural inclination to protect and nurture is already being challenged by your child’s growing sense of autonomy. You’re told to step back, control less, and allow them to make their own mistakes. So, for parents of kids who are misusing substances and struggling with mental health, this process is especially agonizing. How do you walk the line between healthy support and “enabling?” How do you, as a parent, even ...

In this insightful episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron delve into the rapidly evolving world of online gambling and sports betting and what parents need to know. Instead of a listener question, they share vivid stories and expert insights—like the rise of sports betting apps and the subtle ways gambling infiltrates teen life—to help caregivers better understand how these behaviors develop and impact young people.Join us as we discuss:How recent legal changes and the proliferation of betting apps have made gambling more accessible to teens and ...