Episode Summary: In this special "Partner Perspective" episode, Juan shares his insights and practical strategies for supporting the birthing partner through the intense physical and emotional changes of the first trimester. We'll discuss the importance of direct communication, empathy, and how your entire "village" can contribute to a supportive environment.

Our first trimester favorites:

• Noobs: Lemon Ginger Candy for Nausea Pregnancy by LoveNoobs™, Anti Nausea Pregnancy, Ginger Chews, Candy for Morning Sickness, Lemon Drops for Motion Sickness, Sugar-Free, B6
• Unisom SleepTabs: Nighttime Sleep-aid, Doxylamine Succinate, 80 Tablets
• Preggie Pop Drops: Morning Sickness Relief for Pregnant Women. 48 Count Assorted Yummy Candy Drops for Pregnancy.
• Migrastil Migraine Stick Rollon: Fast Cooling Comfort for Your Head. Aromatherapy with Peppermint & Other Essential Oils. Metal Roller. Made in USA by Basic Vigor
• STANLEY Quencher H2.0 Tumbler with Handle and Straw: 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Insulated Stainless Steel Cup | BPA-Free | Cream 2.0
• Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
• Bumpin: The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond
• The Expectant Father: The Ultimate Guide for Dads-to-Be
• The Couples' Pregnancy Guide: How to Navigate Pregnancy and Childbirth as a Team

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