Novedades

In Reclaiming Your Identity, you’ll find empowering insights, practical tools, and heartfelt affirmations to help you: ✅ Set and maintain boundaries, distance yourself from disrespect, without guilt ✅ Release shame and reclaim your personal power ✅ Find healing, peace, and joy beyond the role of “mom” ✅ Navigate the complexities of estrangement with strength and grace Your journey isn’t over—it’s just shifting. This is your time to redefine who you are, embrace your worth, and step into a future filled with self-love and resilience.

Supera los desafíos del TDAH y prospera en cada aspecto de tu vida - Desbloquea todo tu potencial con estrategias comprobadas, ¡incluso si ya lo has intentado todo! Incluso si otros libros sobre TDAH te han resultado difíciles de seguir, este está diseñado para ser especialmente amigable contigo y tu mente, con una estructura clara y pensada para que su lectura sea sencilla y puedas aplicar sus técnicas de inmediato.

From our DMs to the Mic: in the last episode of the season, Charlotte & Fay answer answer listener questions about self-esteem, co-parenting, dating, CMS and friendships post-divorce. They emphasise the importance of community support and personal growth, while also addressing the challenges of parenting and maintaining connections with children. In this conversation, the hosts delve into the complexities of co-parenting, particularly in the context of emotional abuse and the challenges of navigating child support systems. They emphasise the importance of self-care and healing for parents, ...

In a world where modern demands often pit career ambition against parenting ideals, Attachment Parenting for Working Parents offers a refreshing, guilt-free roadmap to do both well. Whether you're navigating sleepless nights, early daycare drop-offs, or big meetings on little sleep, this guide shows you how to stay emotionally connected to your child while building a meaningful, successful career.

Tune in for a powerful conversation between Nichlas Hellmark, Gaming Lead at Save the Children, and Kay Vasey from k-ID exploring:How a former World of Warcraft pro turned a tragic loss into a global mission to protect kids onlineWhat children really want help with—and why adults often miss the markWhy online friendships are real, meaningful, and sometimes life-savingThe promise and peril of AI in children’s digital livesHow to create safe, empowering spaces that meet kids where they are—without sacrificing their privacyThis is a must-listen for any parent, educator, or tech leader ...

Este libro son solo unas horas de lectura, pero su mensaje te acompañará toda la vida. - ¿Conoces la historia de la “Taza de Café”? Imagina caminar con tu taza favorita y, de pronto, alguien te empuja: el café salpica por todas partes. ¿Por qué se derramó el café? Porque alguien te empujó. Respuesta equivocada. Se derramó porque eso era lo que llevabas en la taza. Si hubieras tenido té, se habría derramado té. Lo mismo sucede con tu mente cuando la vida te sacude. Lo que verdaderamente guardas en tu interior es lo que ofreces al mundo. Puedes aparentar serenidad, ...

Physical changes, caretaking demands, empty nests, and losing people we love—all on too little sleep—are common midlife experiences. But there is so much more to the story! Dr. Shayna Kaufmann draws from original research on 619 women worldwide, her psychology and Zen backgrounds, and her own midlife metamorphosis to craft an intimate deep-dive into the messiness and joys of the middle decades.

子育て中でも「わたし」を大切にするためのポッドキャスト番組。エッセイスト大平一枝さんと編集者小沢あやさんの、「子ども」が中心の話ではなく、子育てをする「わたし」はどう思う？「わたし」はどうありたい？のような、「わたし」を軸にした話を中心に、慌ただしい毎日の中でほっと気持ちがゆるむような時間を、隔週木曜夜にお届けします。 ■おたより募集中です！番組へのご感想はこちらから https://forms.gle/ZmY1qKMJKjg1epnr9 ■...

The Legacy of the Twin Flame Meadow was woven by Spirit Lady Robin Alexis, Madeline, Adam, Phoebe, Mary Stephenson & Keyth Neso. At the heart of this book are nine soul-stirring letters—channeled from the spirit of Madeline after death through her daughter Phoebe to her husband Adam. These letters serve as guideposts for those walking the twin flame path today.

How many times have you heard that family is sacred, even when your reality is different? Resilience and well-being coach Josh Connolly knows statements like “You’ll miss them when they’re gone” or “Blood is thicker than water” doesn’t apply to everyone. With candor and compassion, he tackles the harsh reality of toxic family dynamics and provides the tools you need to deal with emotionally immature parents

Para muchos de nosotros, la crianza está llena de amor, esperanza y el deseo de hacerlo mejor. Sin embargo, incluso con las mejores intenciones, podemos caer sin darnos cuenta en patrones dañinos, transmitidos de generación en generación. Decimos cosas que no queremos, controlamos desde el miedo o dejamos que el perfeccionismo nos domine. El ciclo continúa, dejando a los niños sintiéndose invisibles, ignorados y cargados con un peso emocional.

What is it like to experience both Autism and ADHD? You've probably heard of Autism or ADHD by now. Often thought of as contradictory conditions, much of the discourse around both focuses on their neurological differences. But what about those diagnosed with both? Where do the two conditions intersect and overlap? Explaining AuDHD is a straight-talking guide for those trying to understand Autism and ADHD as a combined diagnosis.

Zehn Fragen, die ihr von Mamas immer wieder gestellt werden, beantwortet Petra in dieser Folge. Offen und einfühlsam spricht sie darüber, was viele Frauen im Alltag mit Kindern bewegt, was unausgesprochen bleibt und warum es okay ist, nicht immer alles schaffen zu müssen. Sie räumt mit Schuldgefühlen auf, gibt praktische Impulse für mehr Leichtigkeit im Familienalltag und lädt ein, liebevoll für sich selbst zu sorgen. “Du bist nicht allein – fast alle stehen vor ganz ähnlichen Herausforderungen.” - das ist die Botschaft. Du erfährst heute: - Warum du gleichzeitig dein Kind ...

Send us a textFrom those first precious moments in the hospital to the remarkable 100-day milestone, the newborn journey transforms both baby and parents in ways nothing else can. This deep dive into the week-by-week development of your little one maps out the incredible physical and cognitive growth that happens faster than at any other time in human life.We break down the entire journey using insights from pediatric experts: the crucial hospital stay (days 1-7) with its essential screenings and first feeding lessons; the challenging but beautiful transition home (days 8-14) where recovery ...

Episode 94: Parenting a Child with Disabilities with Casey Mouton In this episode, Rachael sits down with therapist and mom Casey Mouton to talk about the emotional and complex journey of parenting a child with disabilities. Casey opens up about her son’s diagnosis after a stroke at 10 months old, how it impacted her family, and the ways her personal experience shaped her work in maternal mental health. This conversation is a deeply honest look at what it means to face uncertainty, advocate fiercely, and still find moments of joy along the way. Inside this episode: How Casey’s postpartum ...

In this week’s Work It Like a Mum episode, I’m joined by my friend and mentor, Sam Earnshaw, who shares her powerful story of going from stay-at-home mum to building a thriving career with Utility Warehouse (UW).Sam’s journey is full of grit, growth, and grace from navigating early motherhood and relationship breakdowns to finally finding a work-life balance that fits her and her family. Whether you’re craving more flexibility, thinking about earning extra income, or love a story of perseverance and purpose, this one’s for you.What We Cover:Navigating early motherhood while finishing...

In this episode, Devon and Sarah-Jane chatted with Rachel Brethauer, Copywriter, Magical Unicorn and aspiring TV writer.Besides giving us a peek behind the curtain of TV writing, Rachel also hit on some pretty important themes in our conversation with her. They included:The bonuses of partnerships and connectionsSeeing it as "making friends" and "finding your people" instead of "networking"How success doesn't look at all what you think it willLearning to accept what isn't in your control: often, the outcome of your workChasing your dreams from a early age so you can learn, and readjust as you ...

Today - What does it mean to be a Mother Sparker and 2 things you can do today to make it happenWelcome to the second episode of Season one on The MotherSparker Podcast.Join Jaci Legge-Elliott for a quick dive into what Mother Sparking means, why you'd want to be one & 2 easy initial steps to get there.If you would like the Free download checklist to help get your energy back quickly, you can sign up here.REVITALISE LIKE A MOTHER SPARKERDon't forget to click the join box, so you can get all the other helpful freebies I occasionally send to my sparkies. (You can of course unsubscribe at any ...

Mercedes Kostucki uses Star Trek: Discovery's "Battle at the Binary Stars" to explore inner worlds. Burnham's journey reveals insights on identity, ethics, reverse culture shock, communication barriers, self-worth, systems thinking, and finding purpose through service. A dialogue with the self.Join the Transcendence Community, a daily support group for personal and professional growth: https://www.planksip.org/join-the-transcendence-community/