Novedades

If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.

Reignite Your Metabolism, Reclaim Your Energy, and Feel Like Yourself Again—Naturally If you’ve hit your 50s and feel like your metabolism has hit the brakes, you’re not imagining it. The energy crashes, stubborn weight gain, restless sleep, and unexplained fatigue are real—but they’re not signs your body is broken. They’re signals that it’s time for a reset. The Metabolic Reset After 50 offers a natural, sustainable approach to reviving your metabolism and restoring balance without extreme diets, harsh workouts, or trendy gimmicks. This isn’t a one-size-fits-all plan—...

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.

It's my birthday week, which John celebrated by leaving town and going back to LA! I made actual contact with my driver who moved back to Senegal, then Bevy Smith popped into the studio and promptly tried to get his contact info, too.We opened the Radio Andy Mail Bag (hey, branding!) and got a particularly juicy email - with an update later in the week. Plus, Jeff Lewis also came by and sent John into a bit of a fit (that only took 4 days! New record?!)For more interviews and behind-the-scenes tea, tune in to Andy Cohen Live weekdays on Radio Andy by subscribing to SiriusXM. Use my link https:...

I was four months old when I was adopted, taken from an orphanage and placed into what was supposed to be a loving family. But love had conditions. Survival had rules. And silence was the price of staying. By sixteen, I had already learned how to disappear—into alcohol, into drugs, into the arms of men who didn’t care if I made it out alive. By eighteen, I was a mother, barely keeping my head above water, raising a child while still a child myself. When I got pregnant again at twenty-one, I knew one thing for sure: I wasn’t going to drag another innocent life into my chaos.

Did you know that a recent meta-analysis revealed Dialectical Behavior Therapy (DBT) significantly reduces self-harm behaviors and improves emotional regulation in adolescents? In fact, 77% of participants in a 2020 study no longer met the criteria for borderline personality disorder after one year of DBT treatment.

On Episode 71, Tiff and Flip have a serious case of the Mondays, and to be honest we have no idea what this episode is about, hope you enjoy, also, sorry?!?! Make sure and subscribe to our Youtube channel and follow along on Instagram and Facebook for daily stories. All our links are HERE: https://linktr.ee/thetiffandflipshow

Hot Flashes & Squirrel Brain is the ultimate guide for women over 40 who are navigating the complexities of menopause and ADHD. This book offers a science-backed, practical approach to help you regain control of your mind and body, improve focus, and restore energy.

Uniquely You, by best-selling authors Sally Clarkson and her son, Nathan Clarkson, is filled with biblical and life-learned wisdom for helping kids become and enjoy being the person God has designed them to be. Parents discover the unique personalities, learning, and love languages of their children. The Clarksons help you imagine discipline and dreams that fit your unique kids.

Have you ever spent time with someone who seems to make every conversation about themselves? Maybe they constantly talk about their accomplishments, need to be the center of attention, rarely admit when they’re wrong, and seem baffled—or even annoyed—when others express pain or vulnerability. They might appear charming to the outside world, but behind closed doors, interactions with them can feel draining, one-sided, or downright confusing. If this sounds familiar, you may have encountered someone with narcissistic traits.

The TAO of Da-da is what happens when a sleep-deprived (male) parent starts misremembering excerpts of The Tao de Ching while high-speed toddlers crash and burn and scream into walls and furniture and innocent bystanders, with you just standing there, Legos stuck to your face in fascination-of-the-abomination, pretending that epic tantrums and parabolic dinner arcs are business as usual.

The Dark Side of Parenting sheds light on these unseen wounds and provides a science-backed, compassionate guide to breaking free from toxic behaviors. This book isn’t about shame or blame—it’s about awareness, healing, and transformation. It empowers us to recognize unhealthy patterns, set firm yet loving boundaries, and nurture emotionally strong, independent children.

ADHD Diet Playbook For Kids: A Parent’s Stress-Free Guide to Reducing Hyperactivity, Boosting Focus, and Calming Behavior without Medication is your step-by-step guide to transforming ADHD symptoms naturally through the power of nutrition. Backed by science and real-life success stories, this book reveals how simple dietary changes can help your child thrive—without relying on pharmaceuticals.

Are you a parent who’s been cut off, ghosted, or vilified by your adult child—and left wondering what went wrong? You’re not alone. And you are not the villain. In today’s culture of pop psychology, social media echo chambers, and therapy-speak gone rogue, more parents than ever are facing the heartbreak of family estrangement—often without warning or explanation.

Letters I Wish My Dad Wrote Funny, Soulful, and Slightly Inappropriate Reflections on Life, Loss, and the Mystery of Socks What if your dad could still give you advice—just when you needed it most? He never wrote these letters. So I did. Letters I Wish My Dad Wrote is a love letter to grief, laughter, socks that vanish in the dryer, and the very human mess of being alive. Part memoir, part imagined correspondence, and part philosophical hug, this book is what happens when you lose your father… and remember that energy isn’t destroyed—it’s transformed. His voice didn’t disappear....

Are you a parent who’s been cut off, ghosted, or vilified by your adult child—and left wondering what went wrong? You’re not alone. And you are not the villain. In today’s culture of pop psychology, social media echo chambers, and therapy-speak gone rogue, more parents than ever are facing the heartbreak of family estrangement—often without warning or explanation.

Ser padre es difícil, especialmente cuando la ira se apodera de la situación. Tal vez nunca planeaste gritar tanto, pero el estrés, la resistencia y el puro agotamiento hacen que pierdas el control más de lo que te gustaría. La culpa es real. El miedo a cómo será el futuro de tu hijo si las cosas no cambian es aún peor. Te entiendo. Amas a tu hijo, pero a veces su ira y la tuya parecen imposibles de controlar. Tal vez estés atrapado en un ciclo de reacciones explosivas, castigos que no funcionan y disculpas que no cambian nada. No estás solo.

To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.

Are you feeling lost in the roles of partner and parent—like your identity is fading beneath the weight of daily responsibilities? Do you crave deeper connection, emotional balance, and a stronger sense of self? You’re not alone—and The Relationship Mastery Collectionby Aziza J is your guide to healing, empowerment, and lasting love. This transformative two-in-one volume—The Solitary Partner and Love Unlocked—is designed for individuals who often feel like they’re carrying the emotional weight of their relationships by themselves.