Novedades

Do you have PCOS, menopause, or insulin resistance and feel like weight loss is completely different for you? You've probably joined Facebook groups, read books, and followed experts who told you exactly what to expect with your specific condition. But what if the beliefs you've borrowed from these communities are actually shaping your experience more than you realize? In this episode, we dive into how the stories we tell ourselves about our bodies might be creating the very struggles we're trying to solve. Get ready to question everything you think you know about why weight loss feels so ...

If you're overwhelmed by conflicting health advice or struggling to prioritize wellness in your busy life, you're not alone. Your Longevity Plan offers practical, science-backed habits to help you live longer, feel better, and take control of your health—no matter your starting point.

In this book Pastor Charles Metcalf of Transformation Church reveals a life-changing truth that can ignite an untouchable confidence for an unstoppable faith: GOD CHOSE ME. Through powerful insights and relatable and authentic stories, Metcalf unpacks the profound impact of these three simple words. If you’ve ever felt the pain of rejection, the fear of failure, or wondered if your life truly matters, God Chose Me offers the hope and direction you’ve been searching for.

What would it feel like to finally break free from the emotional patterns that hold you back? To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love? What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are? Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey.

Do you dream big but struggle to follow through? Do you start projects with excitement, only to abandon them halfway? Are you constantly searching for the “next big thing” to finally succeed? The problem isn’t your goals—it’s your process. The truth is, success isn’t about quick fixes or shortcuts. It’s about following the right process. The

Naviguez avec assurance, pleine conscience et grâce dans les eaux parfois tumultueuses de la parentalité — même si la frustration et la colère ont été des compagnes régulières. Vous sentez-vous souvent au bord de l’explosion ? Vos émotions prennent-elles le dessus dans vos échanges avec votre enfant ? Vous vous demandez où est passé le parent patient que vous rêviez d’être ? La parentalité, surtout dans un monde moderne effréné, peut ressembler à un numéro d’équilibriste. Mais vous n’êtes pas seul.

Hands shaking? Mind blank? That familiar dread before speaking to a crowd? You're not alone – 75% of people share that fear. But what if speaking to THOUSANDS could feel as natural, as connecting, or talking to ONE trusted friend? This isn't about some rare, inborn talent. Many legends, from Gandhi to Buffett, battled intense shyness. They didn't avoid the stage; they discovered how to own it, and so can you. This guide provides strategies to conquer fear, connect with your audience, and see public speaking as an opportunity to reach, motivate, and inspire.

After enduring physical, emotional, and sexual abuse at the hands of her father, a young girl engages in a life-long journey to understand and apply high spiritual principles to overcome her damage, reclaim her power, and teach others to rise above their abuse. This book is an intimate story of betrayal of an innocent child’s love and trust from the one person who was supposed to protect her the most: her father. Keeping his secret deeply buried within every cell of her being led to chronic pain and diseases throughout her body. One resulted in a total hysterectomy. “In order to be free...

If you’ve ever said, “I’m not ready,” this episode is for you. It’s time to stop living small and start doing the things you’ve always wanted to do.Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. In this episode, Mel shares one of the most challenging and surprising experiences of her life: a sold-out, five-city live theater tour that forced her to face fear, perfectionism, and self-doubt in real time.This past month, Mel did something she’s never done before: a multi-city sold-out live theater tour, complete with ...

Transform your habits and unlock your best self with sustainable changes, even if you've been overwhelmed by failure before! Have you ever caught yourself teetering on the brink of positive change, only to slip back into the comfort of old habits? Are days filled with overwhelming information and fleeting motivation making it impossible to take that first step toward transformation? Do you find yourself going in circles, paralyzed by the flood of advice, unsure of where to start?

Matthew Continetti discusses American political thought and governance, along with the strategies and values that shape the parties. He’s the director of domestic policy studies at the American Enterprise Institute (AEI) and the author of The Right: The Hundred-Year War for American Conservatism. Find him @continettiFor more, visit goodcitizenpodcast.com.Follow us on Facebook @TRPresidentialLibraryInstagram @trlibraryX @TRPresLibrary.And sign up for our newsletter at trlibrary.com/newsletter to stay up-to-date on the TRPL!--Good Citizen is hosted by Ted Roosevelt V and produced by The ...

Reignite Your Metabolism, Reclaim Your Energy, and Feel Like Yourself Again—Naturally If you’ve hit your 50s and feel like your metabolism has hit the brakes, you’re not imagining it. The energy crashes, stubborn weight gain, restless sleep, and unexplained fatigue are real—but they’re not signs your body is broken. They’re signals that it’s time for a reset. The Metabolic Reset After 50 offers a natural, sustainable approach to reviving your metabolism and restoring balance without extreme diets, harsh workouts, or trendy gimmicks. This isn’t a one-size-fits-all plan—...

We're starting a coven! All of the details are in this episode. If you didn't receive your invite to join & you should have based on the qualifications listed in this episode please email team@emilyflood.com & please give your full name & the email you used to purchase your Fitness Witchcraft event or program.💜Grab the Fitness Witchcraft Exploration mini course >>here<< ➡️The Warrior Goddess Transformation Program...empowering witches to lose weight after trauma without endless self sacrifice using depth psychology aligned body energetics.➡️ Sign up here➡️Other Fitness ...

SIS, OWN YOUR POWER Let me ask you this—are you tired of carrying the weight of everyone else’s expectations? Have you ever felt like you’ve made it on paper, but deep down, you’re still fighting to be seen, heard, and respected? I know that feeling all too well, and that’s exactly why I wrote this book. I’m Roni’ka Cotton, a licensed marriage and family therapist, feminine leadership expert, and a woman who’s walked through the fire. I’ve faced workplace trauma, self-doubt, and burnout, and I’ve had moments where I questioned if I was enough, even when I knew I was overqualified.

ReMatch: Love in Extended Adulthood offers a practical guide to dating success with its Seven-Stage Model of Dating. Dr. Don offers engaging stories, common sense advice, and humor to help readers build the confidence to find love once again and ReMatch.

Author John Railey ,offers insight into how he wrote, about the mystery surrounding the murder, of a young woman on the beach at Nags Head and how modern science and persistent police work brought her killer to justice years later. #nagshead #outerbanks #obx #murdermystery2 #murdermystery #outerbanks #dna #courtroomdrama #murderinvestigation #forensicscience

A powerful book on awakening your divine feminine nature, as expressed in the stories of women from around the globe. Featuring inspiring stories from: Donna Bond, Stacie Cooper, Danielle Dawson, Carol DeFrancisco, Marion Gibbon, Anna Koskinaris, Judy McNutt, Natalie Murray, Micole Noble, Kayleigh O’Keefe, Joy Paddison, Robin Toft, Pamela Vatrano Kirastoulis, Meredith Wilkie, Sonja Wüthrich ~ ~ ~ The last three years have been a portal for massive awakenings around the globe. For many of us, the illusion of “the outer way” has lifted and the truth of “the inner way” has permeated...

Love is messy. Add ADHD to the mix? Welcome to the emotional rollercoaster you didn’t know came with a seatbelt. Love, War, and ADHD is the real-talk survival guide for couples navigating the wild, frustrating, and sometimes hilarious journey of marriage when one partner has ADHD. Whether you're the one with ADHD or the one holding the emotional duct tape, this audiobook will make you feel seen—and give you tools that actually work.

En culturas tan distintas como la egipcia, la india, la china y la maya, el loto ha tenido desde tiempos antiguos un significado trascendental. Se asocia con la pureza, la abundancia y la felicidad, con la lucha triunfante y con la capacidad de emerger del lodo sin perder la esencia, pues esta flor crece blanca y prístina donde sólo parece haber suciedad.

Unlock the power of your inner child and break free from trauma to embrace true emotional freedom. What if the biggest force holding you back isn’t external—but the wounded child still living inside you? Self-sabotage, relationship struggles, and anxiety often stem from childhood trauma your mind may not recall—but your inner child never forgot. This audiobook is more than self-help. It’s a compassionate guide to healing, helping you reconnect with your most vulnerable self and break the cycles that keep you stuck.