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If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Discover how to travel the world without leaving a trail of waste behind. Eco Friendly Travel Tips is your essential guide to exploring nature's most stunning destinations—from majestic mountain peaks to serene coastal escapes—in a responsible, conscious way.

Revamp furniture, save money and unleash your creativity with DIY upholstery! Ever looked at a worn chair or dated sofa and wished you could bring it back to life? With The DIY Upholstery Guide, you can—no experience needed. This hands-on, beginner-friendly guide walks you through the entire process of transforming tired furniture into stunning statement pieces. Discover the skills, tools, and confidence to take control of your home décor. Say goodbye to costly replacements and upholstery services—learn how to do it yourself with professional-quality results.

What if the future didn’t suck? Solarpunk: Designing a Future That Doesn’t Suck is a visionary and deeply grounded blueprint for surviving and thriving on a planet in crisis. Far more than wind turbines wrapped in ivy, solarpunk is a design philosophy, a political strategy, and a cultural movement that fuses ecological sanity with radical imagination. This book unpacks solarpunk from the roots up: why it rejects fossil logic, how it decentralizes power, and what it looks like when applied to energy systems, cities, gardens, digital networks, architecture, food, governance, and more. ...

Transform your space into a thriving, sustainable haven! Ready to create an eco-oasis but short on time, space, or resources? The Permaculture Roadmap for Busy Lives offers simple, jargon-free solutions to help you embrace sustainable living effortlessly, regardless of where you live.

Discover the freedom of self-reliance—sustainably power your home and life, even if you've never stepped off the grid before! Are you drawn to the idea of cutting ties with traditional utilities, yet feel overwhelmed by where to start? Do you want to live a life more aligned with nature and sustainability, but doubt your skills or budget? Are you worried about the complexities and unpredictabilities of living off-grid, longing for an easy, practical guide? If you nodded yes to any of these questions, you're not alone.

Are you tired of spending money on overpriced produce from unknown sources?The homesteading lifestyle allows you to provide your own food, rather than pay for something you have no idea what it went through before it hit the shelf. If you want to learn how to homestead from scratch and become self-sufficient, then Homesteading for Beginners is the perfect book for you. This book is the perfect beginner’s guide! It will teach you gardening to provide for your family, look after your chosen livestock, and even perform basic first aid in an emergency. Inside Homesteading for Beginners, ...

Produce Your Own Food 2-in-1 Collection is the ultimate beginner’s guide to raising backyard chickens and growing fresh food—even if you’ve never done either before! This practical, down-to-earth audiobook combines two complete how-to guides into one empowering resource.

Transform your beauty routine with safe, simple, and natural DIY products! Tired of spending money on store-bought skincare filled with harsh chemicals and artificial ingredients? DIY Natural Beauty Products shows you how to create effective, chemical-free beauty treatments at home—using nourishing, plant-based ingredients that are better for your skin, your wallet, and the planet. This beginner-friendly guide is packed with easy recipes, expert tips, and customizable solutions for glowing skin, healthy hair, and eco-friendly self-care.

A concise guide to help you reduce your exposure to environmental toxins. We have all seen the increases in chronic disease, obesity, diabetes, cancer, autoimmune diseases, neurological conditions etc. but where is it coming from? What has changed? What can we do to protect our health? If you or someone in your family suffers from chronic illness, weight problems, lack of energy or even cancer, you need to look to your environment. In the last century, we have added about 85,000 chemicals to our world, many with minimal testing or regulation. We are exposed to a cocktail of various ...

Permaculture is more popular than ever, but it can still be a daunting concept. If you are new to permaculture and interested in learning more, Practical Permaculture offers authoritative, in-depth, and hands-on advice for a more holistic approach to sustainable living. Jessi Bloom and Dave Boehnlein, two dynamic leaders in the permaculture community, explain the basics of permaculture, share their design process, and explore various permaculture systems including soil, water, waste, energy, shelter, food and plants, and animals and wildlife.

Te presentamos el libro que cambiará tu perspectiva sobre como cultivar tus propios alimentos en casa. Desde hace varios años, los huertos urbanos, están siendo un recurso necesario, en países subdesarrollados, para cosechar tu propia comida de forma sostenibilidad. En cambio, en los países económicamente avanzados, se han convertido en una afición que nos conecta con la naturaleza y es un medio útil para ayudarnos a comer de forma más sana y saludable. Explora estas páginas para dar tus primeros pasos hacia una agricultura urbana que transformará tu forma de interactuar con la ...

Dreaming of a self-sufficient life but worried about the cost? This practical guide shows you how to establish your homestead on a shoestring budget. Discover smart strategies for affordable food production, resourceful living, energy savings, and building skills that empower you to thrive, no matter your wallet size. Start your sustainable journey today!

“Essential Guide to Sustainable Living: Simple Steps to Reduce Your Carbon Footprint and Save Money” is your practical roadmap to an eco-friendly lifestyle. Discover easy, budget-friendly ways to cut energy waste, conserve water, reduce plastic use, and make greener choices every day. Whether you're looking to lower utility bills, adopt sustainable habits, or live a more environmentally responsible life, this guide provides actionable tips to help you go green without breaking the bank. Start making a difference today—one simple step at a time!

Tired of food waste? This direct guide offers simple, effective methods for composting in compact urban environments. Learn how to create nutrient-rich soil for your plants and reduce your environmental footprint, right from your balcony or small yard.

“You can’t eat money. You can’t plug in hope. But you can grow a seed.” When disaster strikes—true disaster—there’s no warning. No Wi-Fi alert. No power flicker. Just silence. And then darkness. An EMP (Electromagnetic Pulse) has wiped out the grid. Within days, panic takes root where convenience once lived. Grocery shelves are bare. Water stops flowing. Refrigerators become tombs of decay. But amidst the chaos, a garden begins to grow. This book isn’t a work of theory or prepper fantasy. It’s a practical, step-by-step survival gardening manual designed to help you grow, ...

Your life is your message—make it powerful. Make it drug-free. “Strong Choices” is a heart-touching, action-driven guide for today’s youth navigating the complex world of peer pressure, stress, and temptation. More than a warning against drugs, this book is a call to live with purpose, creativity, courage, and character. Born from the Prem Sagar Anti Drug Initiative, this inspiring book offers a practical, engaging, and deeply motivating path for young readers to build a life filled with strength, joy, and meaning—without ever needing to rely on harmful habits. Inside, readers ...

Frederick Hundertwasser was an Austrian born artist and architect who came and settled in New Zealand's Bay of Islands. He liked it so much that he bought property - Kaurinuie where he continued to develop his personal artistic skills drawings, doing paintings and designing buildings which he used to build unique complexes with uneven floors, wavey walls that included colourful bottles that could withstand harsh temperature variations (seasonal differences), yet add its own magic when lit up by natural sunlight or artificial light. The Hundertwasser toilets were his first southern ...

En un mundo que se enfrenta el desafío del cambio climático y a la necesidad urgente de sostenibilidad, las energías renovables y eficiencia energética, se presentan como una alternativa esencial y necesaria, tanto a nivel global como particular, para reducir nuestra dependencia al antiguo modelo tradicional enfocado al consumo de los combustibles fósiles. Este libro ofrece un enfoque exhaustivo sobre cómo las energías renovables y la eficiencia energética pueden ser integradas en el hogar para reducir el impacto ambiental y los costos de energía. “Energías renovables y ...