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If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Discover how to travel the world without leaving a trail of waste behind. Eco Friendly Travel Tips is your essential guide to exploring nature's most stunning destinations—from majestic mountain peaks to serene coastal escapes—in a responsible, conscious way.

Whether you're a sustainability newbie or a seasoned green living enthusiast, this book will empower you with the knowledge and tools to clean smarter, live healthier, and tread lighter on the Earth. Say goodbye to harsh chemicals—and hello to a fresher, cleaner, greener way of living.

Revamp furniture, save money and unleash your creativity with DIY upholstery! Ever looked at a worn chair or dated sofa and wished you could bring it back to life? With The DIY Upholstery Guide, you can—no experience needed. This hands-on, beginner-friendly guide walks you through the entire process of transforming tired furniture into stunning statement pieces. Discover the skills, tools, and confidence to take control of your home décor. Say goodbye to costly replacements and upholstery services—learn how to do it yourself with professional-quality results.

What if the future didn’t suck? Solarpunk: Designing a Future That Doesn’t Suck is a visionary and deeply grounded blueprint for surviving and thriving on a planet in crisis. Far more than wind turbines wrapped in ivy, solarpunk is a design philosophy, a political strategy, and a cultural movement that fuses ecological sanity with radical imagination. This book unpacks solarpunk from the roots up: why it rejects fossil logic, how it decentralizes power, and what it looks like when applied to energy systems, cities, gardens, digital networks, architecture, food, governance, and more. ...

Are you eager to turn your small urban space into a productive vegetable garden but unsure where to start? Many budding gardeners share your concerns—whether it's feeling overwhelmed by options, complexity, or budget constraints. But imagine a flourishing vegetable garden filled with vibrant produce, thriving even in the smallest urban spaces and fitting seamlessly into a busy lifestyle! This essential guide provides a clear and accessible pathway to cultivating a lush, bountiful garden regardless of your space or experience level.

Transform your space into a thriving, sustainable haven! Ready to create an eco-oasis but short on time, space, or resources? The Permaculture Roadmap for Busy Lives offers simple, jargon-free solutions to help you embrace sustainable living effortlessly, regardless of where you live.

If so, you're in the right place. Ultimate Survival Guide for No-Grid Living offers clear, simple steps to help you master off-grid living without sacrificing comfort or security.

Chaos Gardening: Embrace Wild Beauty, Boost Biodiversity, and Grow a Thriving Garden with Minimal Effort offers a fresh look at gardening without intense labor, harsh chemicals, or rigid rules. Discover how to blend wildflowers, herbs, and vegetables into a vibrant landscape that practically runs itself. Learn how to let nature handle pest control, soil building, and plant health—so you have more time to enjoy the beauty unfolding outside your door.

Discover the freedom of self-reliance—sustainably power your home and life, even if you've never stepped off the grid before! Are you drawn to the idea of cutting ties with traditional utilities, yet feel overwhelmed by where to start? Do you want to live a life more aligned with nature and sustainability, but doubt your skills or budget? Are you worried about the complexities and unpredictabilities of living off-grid, longing for an easy, practical guide? If you nodded yes to any of these questions, you're not alone.

Are you tired of spending money on overpriced produce from unknown sources?The homesteading lifestyle allows you to provide your own food, rather than pay for something you have no idea what it went through before it hit the shelf. If you want to learn how to homestead from scratch and become self-sufficient, then Homesteading for Beginners is the perfect book for you. This book is the perfect beginner’s guide! It will teach you gardening to provide for your family, look after your chosen livestock, and even perform basic first aid in an emergency. Inside Homesteading for Beginners, ...

Produce Your Own Food 2-in-1 Collection is the ultimate beginner’s guide to raising backyard chickens and growing fresh food—even if you’ve never done either before! This practical, down-to-earth audiobook combines two complete how-to guides into one empowering resource.

Transform your beauty routine with safe, simple, and natural DIY products! Tired of spending money on store-bought skincare filled with harsh chemicals and artificial ingredients? DIY Natural Beauty Products shows you how to create effective, chemical-free beauty treatments at home—using nourishing, plant-based ingredients that are better for your skin, your wallet, and the planet. This beginner-friendly guide is packed with easy recipes, expert tips, and customizable solutions for glowing skin, healthy hair, and eco-friendly self-care.

A concise guide to help you reduce your exposure to environmental toxins. We have all seen the increases in chronic disease, obesity, diabetes, cancer, autoimmune diseases, neurological conditions etc. but where is it coming from? What has changed? What can we do to protect our health? If you or someone in your family suffers from chronic illness, weight problems, lack of energy or even cancer, you need to look to your environment. In the last century, we have added about 85,000 chemicals to our world, many with minimal testing or regulation. We are exposed to a cocktail of various ...

Permaculture is more popular than ever, but it can still be a daunting concept. If you are new to permaculture and interested in learning more, Practical Permaculture offers authoritative, in-depth, and hands-on advice for a more holistic approach to sustainable living. Jessi Bloom and Dave Boehnlein, two dynamic leaders in the permaculture community, explain the basics of permaculture, share their design process, and explore various permaculture systems including soil, water, waste, energy, shelter, food and plants, and animals and wildlife.

Te presentamos el libro que cambiará tu perspectiva sobre como cultivar tus propios alimentos en casa. Desde hace varios años, los huertos urbanos, están siendo un recurso necesario, en países subdesarrollados, para cosechar tu propia comida de forma sostenibilidad. En cambio, en los países económicamente avanzados, se han convertido en una afición que nos conecta con la naturaleza y es un medio útil para ayudarnos a comer de forma más sana y saludable. Explora estas páginas para dar tus primeros pasos hacia una agricultura urbana que transformará tu forma de interactuar con la ...

🌟 Revealed: The Lost Amish Survival Secrets That Kept Them Alive While the World Fell Apart! 🌟 • Tired of survival books full of fluff and theory—but no real, usable skills? • Worried that if the system crashed tomorrow, you’d have no idea how to feed your family or keep them warm? • What if you could learn the self-sufficiency secrets of the Amish—before the world forces you to? Imagine this: No power, no grocery stores, no gas, no internet. For most people, it would be chaos. But for the Amish? Just another day. For generations, they’ve lived without depending on ...

A Modern Guide to Homesteading is your audio companion for creating a more self-sufficient, sustainable life—right where you are. Whether you’re on a city balcony or a rural plot, this guide shows you how to take practical steps toward a lifestyle that feeds your family, your values, and your sense of purpose. Even with limited time, space, or budget, you’ll learn how to transform your home into a productive homestead—one manageable step at a time.

Dr Johnny Drain has spent his career exploring how fermentation has shaped the bodies we inhabit, the foods we eat and the world we live in. From making live yoghurt in his grandma’s kitchen, to fermenting butter at the world’s best restaurant, Noma, Dr Drain’s fascination with the magic of fermentation has led him around the globe. Adventures in Fermentation charts his culinary escapades and his scientific discoveries to create an unprecedented depiction of the power of the microbial world.

Whether you're a seasoned prepper or skeptical newcomer, conservative homesteader or progressive urbanite, this revolutionary book offers something rare in today's divided landscape: common ground in uncommon wisdom.