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Herbal Remedies for Menopause: Your Path to Natural Hormonal Balance Are you navigating the life-changing journey of menopause and searching for safe, natural ways to restore balance and vitality? Herbal Remedies for Menopause is your ultimate guide to thriving through every stage of menopause with the wisdom of nature. This comprehensive and empowering book unravels the mysteries of menopause, offering practical, evidence-based solutions for managing symptoms such as hot flashes, mood swings, sleep disruptions, and more.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

This comprehensive guide is your ultimate companion to mastering the art and science of beekeeping, whether you're a curious beginner or an experienced apiarist. Tracey Glenn takes you on a journey through every facet of beekeeping, from understanding bee biology and organic practices to urban setups and native bee conservation. Explore expert insights into seasonal hive management, disease prevention, and sustainable foraging, ensuring healthy bees and a bountiful honey harvest.

Organic Gardening Tips For Beginners - How To Start Your Own Natural Organic Garden With These Simple Gardening Techniques Do you want to start enjoying fresh produce from your own garden? Are you tired of buying vegetables, fruits and herbs from the grocery store and just want to use your own produce? Is buying organic produce from the grocery store becoming too expensive? If this is what you're going through, then it's about time you started organic gardening. While many people want to start an organic garden, most don’t know where to start or how to approach the whole issue of organic ...

When your mouth is silent, THE BODY SPEAKS: The footprints that no one saw behind the abuse. There was something that completely changed my way of seeing things; I discovered a poster on the wall that said: "What you try to forget your body remembers" I was so impressed by this message that the title of this book came out after a long time. I had suffered so many years, no one could help me, there was no medicine or treatment, I always came back to the same diagnosis, psychosomatic pain. These came to take control of my day to day, I blamed myself many times for not having faith and not ...

Do you dream of growing a vibrant, thriving garden, even if you're short on space or have struggled in the past? Raised-bed gardening is the perfect solution to common gardening challenges like poor soil, limited space, and unpredictable weather. Whether you're an experienced gardener or a complete beginner, "Raised-Bed Gardening: From Seeds to Harvest, An All-Season Gardening Guide" will guide you step-by-step through every aspect of raised-bed gardening, from building your beds to harvesting delicious crops all year round.

Would You Like To Discover How to Make Your Own Hydroponic Garden? Are you fond of growing vegetables and fruits hydroponically? do you want to discover this incredible process? Hydroponics is a subset of hydroculture, which is a method of growing plants without soil, by instead using mineral nutrient solutions in a water solvent. Plants commonly grown hydroponically include tomatoes, peppers, cucumbers, lettuces, Strawberries and marijuana. Hydroponics gardening is an ancient practice that has been around for. It is becoming more prevalent in modern-day. You will learn: ...

Are you ready to experience the joy of growing and eating perfect, homegrown tomatos? Let us share with you the secrets and joys behind growing and eating this most magnificent vegetable (or is it fruit?) in the Italian tradition. This book will not only teach you how to grow the best tomatoes, but also how to enhance their flavors in the kitchen. Whats included? - Unlock the secrets of successful tomato growing with tips and techniques from Italian experts - Discover the history of tomatoes, heirlooms and hybrids and how to choose the best varieties for your garden - Master all steps of ...

Transform Waste into Black Gold! Turn your kitchen scraps into nutrient-rich fertilizer, slash your gardening costs by 60%, and become a master worm wrangler without breaking a sweat! Written by Caroline Hurry, bestselling author of The Rooster Diaries, this fun, fast-track guide to vermicomposting will have you turning trash into treasure in no time. Whether you're a city dweller with a balcony garden or a homesteader knee-deep in chicken chaos, this book will teach you everything you need to know about harnessing the power of worms to create premium soil for your plants. Inside, you’ll ...

DIY Floral Magic: Beginner's Guide to Crafting Stunning Arrangements Unlock the art of floral design with DIY Floral Magic, the ultimate beginner's guide to crafting breathtaking flower arrangements. Whether you're preparing for a special event, looking to enhance your home décor, or simply exploring a new creative hobby, this book will inspire you to create stunning floral displays with confidence. Inside, you'll find step-by-step tutorials, tips, and tricks on choosing the right flowers, color combinations, and design techniques to elevate your arrangements.

Our gardens have an ecology, a web of life as rich and remarkable as any distant rainforest, or any biome display. Yet most of us have little idea of the marvels just outside our windows. Life is resilient, it regenerates everywhere we look; in the treetops you glimpse beyond the industrial estate, on the railway sidings, on rooftops, and even in the cracks in pavements. From our own doorsteps we are surrounded by the wonders of nature and these can be a lifeline for us and vital to our health and sanity. Within this book Tony Kendle unveils the facts behind these natural wonders, drawing ...

This second volume of the Medicine Surrounds Us series covers the medicinal uses of mint family herbs. It’s your all-in-one guide to identifying (color photographs), harvesting (flower, leaf, or root?), and preparing (fresh or dried?) the herbs. But it doesn’t stop there. You’ll also learn how to make the remedies (alcohol, water, or oil extract), historic and modern usage, and dosage, as well as synergisms and cautions. For some herbs, there is copious usage and preparation information. Others are more limited in scope. How many of these medicinal powerhouses are you already growing?...

This first volume of the Medicine Surrounds Us series covers the medicinal uses of backyard garden flowers, those commonly cultivated in flower beds, among the fruits and vegetables, started from seed or purchased at the local nursery. It’s your all-in-one guide to identifying (color photographs), harvesting (flower, leaf, or root?), and preparing (fresh or dried?) the herbs. But it doesn’t stop there. You’ll also learn how to make the remedies (alcohol, water, or oil extract), historic and modern usage, and dosage, as well as synergisms and cautions. For some flowers there is copious...

Hochbeet-Ratgeber: Mit Anleitungen, Tipps & Tricks für eine reiche Ernte und optimale Pflege das ganze Jahr über Träumen Sie von selbstgezogenem Bio-Gemüse auf Ihrem Teller? Pflanzen, Jäten & Gießen sind genau Ihr Ding? Doch leider fehlt Ihnen der Platz für das Gärtner-Hobby? Dann ist ein Hochbeet die perfekte Lösung – und mit diesem Ratgeber wird der Mini-Garten ein voller Erfolg! Pestizide auf der Gurke, Tomaten ohne Geschmack oder Bio-Ware zu saftigen Preisen: Wer gesundes und schmackhaftes Gemüse genießen will, greift am besten zur Marke „selbstgezogen".

Discover Nature’s Healing Power to Transform Your Mind, Body, and EnergyAre you ready to embrace the natural, time-tested healing wisdom of herbs? In Herbal Remedies: Restore with Herbs, acclaimed herbalist Ngozi Amajuoyi shares the ultimate guide to achieving stress relief, restful sleep, and vitality—all through the power of nature.

In this guide, we’ll cover the basics of balcony gardening, including choosing the right plants, containers, and tools, as well as tips on sunlight, watering, and maximizing your space. With a bit of planning and creativity, you can create a beautiful, productive garden that thrives even in the heart of the city.

Do you feel overwhelmed by unreliable online information while trying to embark on your dream of self-sufficient living? Are you anxious about navigating the complexities of food production, raising livestock, or emergency preparedness? Feel daunted by the idea of starting with limited space or budget? Worried about balancing time or lacking experience?

Discover the joy, beauty, and well-being that come from creating your own thriving indoor garden—no matter your space, experience, or budget. The Prosperous Indoor Garden is your practical and inspiring companion to turning any room into a sanctuary of green growth and mindful living. Whether you're a beginner with one windowsill plant or a seasoned indoor gardener looking to deepen your connection with your space, this guide walks you through every essential step. From choosing the right low-maintenance plants to designing aesthetic layouts, nourishing your soil naturally, and aligning ...

Do You Want To Create Your First Butterfly Garden? Are You Wondering Which Plants To Select And Which Butterflies Will Visit? Look No Further, This Is The Place For You! Attracting butterflies to your garden can be challenging if you are new to gardening. If your goal is to create a welcoming space that will attract these beauties of nature, this is a great place for a beginner to start. What’s included in this pocket-sized gardening guide: List of plants most likely to attract specific butterflies. Endangered species and conservation efforts in the region. Descriptions and graphics of ...

Discover the essential guide to sustainable living in rural areas during times of crisis. This brief book provides valuable insights and practical tips for individuals seeking self-reliance, preparedness, and resilience in the face of emergencies. From sustainable food production to renewable energy sources, this resourceful guide equips rural residents with the knowledge and skills necessary to thrive in any crisis situation.