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Mindfully Green is your guide to aligning personal wellness with environmental consciousness. This transformative book blends the science of mental health with the power of sustainable living, helping you build simple, daily habits that nurture both your inner peace and the world around you. Through eco-mindfulness, you'll learn how reconnecting with nature, slowing down, and making sustainable choices can ease anxiety, reduce stress, and restore your mental equilibrium.

For centuries, the dietary needs of dogs were a secondary consideration. Our loyal companions, domesticated from wolves, lived on scraps from human meals, whatever was available and convenient at the time. In rural communities, a dog’s diet might have included leftovers, bones, and whatever they could scavenge. There was little thought given to balancing nutrients, matching caloric needs to activity levels, or preventing diet-related diseases. The invention of commercial dog food in the mid-19th century marked a pivotal shift.

Mastering the Art of Water Bath Canning Embrace sustainable practices, build community connections, and turn your passion for creative recipes into a source of income. Take your love of home canning to the next level with this inspiring and practical guide for experienced preservers and passionate foodies alike. Mastering the Art of Water Bath Canning goes beyond the basics to help you refine your techniques, elevate your flavors, and explore new possibilities—from bold ingredient pairings to launching your own small business.

From the deserts of the Southwest to the shining Atlantic Coast, the USA is as sweet as it gets. In this tour de food, B. Dylan Hollis takes you on a delicious road trip featuring everything from the coffee-crazed creations of the Pacific Northwest to the larger-than-life sheet cakes of Texas.

Discover the Healing Power of Your Backyard – Unlock the Secrets to Natural Wellness with Herbal Remedies, even if you’ve never tended a garden before! Do you find yourself yearning for natural ways to enhance your well-being, free from synthetics and chemicals? Are you overwhelmed by the sheer volume of online advice, seeking a trusted source to guide you on your herbal journey? Are you eager to cultivate a garden that's not just beautiful but bursting with health-boosting potential? If any of these questions resonate with you, you're not alone. Many like-minded seekers are exploring ...

Twice the tributes, just as much dystopia. Happy Hunger Games! 24 years before our beloved Katniss and Peeta enter the arena, District 12 had another victor: Haymitch. We finally get the story of Haymitch’s games and it did not disappoint! Such an amazing prequel, the perfect first course to the original series. Recipe: Mushroom goat cheese tarts! Here is what you’ll need: half a sheet of puff pastry, 3 tablespoons of butter, half a pound of mushrooms, a clove of crushed garlic, half a cup of goat cheese, and some parsley. Don’t worry too much about the type of mushroom. White, baby ...

Discover the art of self-sufficiency! Unlock a life of independence, even if you’ve never homesteaded before. Do you feel overwhelmed by transforming your home into a sustainable haven? Are you eager to escape the urban hustle and embrace self-sufficient living but unsure where to start? You're not alone. Many dream of a sustainable lifestyle but face obstacles like time, space, or finances. But homesteading can be accessible to anyone. In Your Ultimate Homesteading Guide, you'll learn how to overcome these barriers and turn your dream into reality.

Herbal Remedies for Menopause: Your Path to Natural Hormonal Balance Are you navigating the life-changing journey of menopause and searching for safe, natural ways to restore balance and vitality? Herbal Remedies for Menopause is your ultimate guide to thriving through every stage of menopause with the wisdom of nature. This comprehensive and empowering book unravels the mysteries of menopause, offering practical, evidence-based solutions for managing symptoms such as hot flashes, mood swings, sleep disruptions, and more.

In this bestselling book from Rosemary Gladstar, the godmother of modern herbalism, learn how to grow, harvest, prepare, and use the 33 most common and versatile healing plants. Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

No Grid Survival Projects – The Only Book You Need to Live Off the Grid and Thrive What if tomorrow everything changed? Natural disasters, financial collapses, long-term blackouts, or even a sudden crisis could leave you scrambling for the basics — clean water, food, energy, shelter, and security. Would you be ready to survive and protect your family? Most people aren’t. When disaster strikes, they panic. The store shelves empty, the power goes out, and they are left vulnerable. But YOU don’t have to be one of them.

When Niall came across a dog shackled to a short chain and in a poor state of health, something reminded him and his personal battle with addiction. He knew he had to rescue her immediately – golden retrievers are rare in Thailand but there was just something about this one in particular that told him she was special. He just didn't know how special she was going to be. He named her Tina and what she did next is an incredible tale of survival, hope and love.

Want to Lower Your Blood Pressure, Protect Your Heart, and Stay Active—Without Giving Up Delicious Food? ❌ Have you been told to cut down on salt and processed foods, but every "heart-healthy" recipe you try is bland and uninspiring? ❌ Do you struggle with meal planning, unsure of what to cook that’s quick, simple, and actually good for your blood pressure and heart health? ❌ Are you tired of restrictive diets that promise results but leave you feeling hungry, frustrated, and missing your favorite foods? As you age, protecting your heart and managing blood pressure becomes more ...

Tired of overpaying for dispensary weed? Curious about growing your own high-quality cannabis at home-but don't know where to start? This book is your ultimate step-by-step guide to cultivating potent, flavorful marijuana, no matter your budget, space, or experience level. Whether you're growing indoors or outdoors, in soil or hydroponics, on a shoestring budget or with premium equipment, How to Grow Marijuana for Beginners breaks down the entire process into simple, actionable steps. No fluff. No unnecessary jargon. Just real, practical advice to help you grow with confidence.

Culinary Leverage: A Journey Through the Heat is about exposing the dysfunction of an industry through the eyes of a highly decorated chef who, through hard-won experience, resilience and grief, soul searching and moments of reckoning, finds a healthier way forward, not just for himself but for the restaurant business as a whole.

In this episode, I'm sharing 5 things I was doing wrong in the kitchen. These are sure to up your cooking game! ********************************DISCLAIMER: This audio and description may contain affiliate links, which means that if you click on one of our recommended products, we may receive a small commission at no additional cost to you. This helps support our show and allows us to continue to provide you with valuable content. Thank you for your support!********************************FULL SHOW NOTEShttps://www.itisakeeper.com/195468/e22-i-was-doing-this-wrong-for-years-you-might-be-too/...

During National Physical Fitness and Sports Month, Wish TV highlighted the nutritional benefits of potatoes for active families.Sports dietitian and nutrition expert Kelly Jones explained that potatoes are a high-quality carbohydrate that provides essential nutrients such as potassium, vitamin C, fiber, and protein.With their nutritional benefits and versatility in recipes, potatoes can be a valuable addition to the diet of active families, providing sustained energy and essential nutrients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/...

Vi har med oss legen Oscar Ohene Santos, som er ekspert på pollenallergi og trening – og ikke minst en dedikert løper selv! Vi snakker blant annet om hva pollenallergi egentlig er, hvorfor det er viktig å ta det på alvor, og hva som faktisk kan skje dersom man går ubehandlet.Vi går gjennom vanlige symptomer og hvordan du kan vite om det er allergi eller bare en vanlig forkjølelse, og vi snakker om forskjellen på milde og mer alvorlige plager. I tillegg får du tips til hvilke hjelpemidler og verktøy som finnes, for å gjøre både treningshverdagen og livet ellers litt enklere i ...

This is a Vintage Selection from 2008The BanterThe Guys discuss an issue that persists today, the rising price of food. Hear what little has changed since 2008.The ConversationThe Restaurant Guys host food anthropologist Andrew Zimmern for a second time to hear about his travels and love of Bizarre Foods. Two of his favorites are pork roll and yak penis (no, we’re not kidding!).The Inside TrackThe Guys catch up with Andrew Zimmern and chat about his show’s meteoric rise.“ Well, let's just, let's just call a spade a spade. The two of you are the most prescient, knowledgeable food ...

Today on Travel Thursday, we venture to Helsinki in Finland, to discover their love for saunas, the must-see spots, best souvenirs, and delicious food to eat. Find out more in this episode of Kiss Cafe's daily podcast! Kiss Cafe by Charmaine Phua happens on weekdays, 1pm to 4pm on Kiss92, a station of SPH Media! Follow her on social media for food recommendations and more:☛ Instagram: @charmainephua☛ Facebook: @charmphua☛ Website: www.charmainephua.comSee omnystudio.com/listener for privacy information.

Searching for a recipe you can bring to your next potluck? In this bite-sized episode, we share delicious moments about the best things we ate this week to inspire each other – and you!By the end of this episode, you’ll discover two recipes that can serve a crowd, or are great for make-ahead meals. You'll want to make a spinach ruffle milk pie—a savory, veggie-packed twist on spanakopita that’s perfect for meal prep, healthy lunches, or dinner parties—and a nostalgic monster cookie recipe that’s chewy, gluten-free, and ideal for freezing ahead.Tune in for a quick dose of home ...