Novedades

Clinical psychologist Hillary L. McBride sends a sincere and profound message: spiritual trauma is real and impacts us all. She also reassures us that we can remake ourselves and heal in its aftermath. McBride expertly and compassionately shows that acknowledging the impact of spiritual trauma in our lives allows us to begin to repair our wounds individually and collectively, experiencing reconnection with ourselves and others.

INSIDE—YOUR EXCLUSIVE BONUSES, READY TO SUPERCHARGE YOUR JOURNEY. UNLOCK THEM NOW! NEW! 7-Day Nervous System Reset Plan (downloadable via QR Code or Link on page 3) 66-Day Habit Tracker – to reinforce new positive habits and ensure lasting change. 30-Day Interactive Healing Journal – deepen your healing with guided prompts and reflective exercises. ARE YOU TIRED OF FEELING STUCK IN PATTERNS OF ANXIETY, STRESS, OR EMOTIONAL NUMBNESS? You’ve tried to move on, but something still feels unresolved. Most self-help books give you theory—this one gives you results. What if, in just 66 ...

Life is never easy. But even in the most challenging times, we have the ability to rise above—and thrive. In this engaging and hopeful book, renowned psychologist Scott Barry Kaufman unpacks the victim mindset and shines a light on the many ways we can empower ourselves.

The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks.

If you felt unloved or unsafe as a child, you may have difficulty trusting others as an adult. You might struggle to maintain healthy relationships, or feel like you are somehow damaged. Written by a renowned family therapist, this gentle guide offers an evidence-based approach to help you move past relational trauma—the psychological wounds that can result from experiences of abuse, neglect, or betrayal. By building self-awareness, understanding triggers, and improving your communication skills, you can achieve the love and connection you deserve.

⭐️2 GUÍAS COMPLETAS EN 1 LIBRO⭐️ ⚠️¿QUIERES CONOCER TODAS LAS TÉCNICAS DE MANIPULACIÓN MENTAL?⚠️ ⚠️¿QUIERES TRIUNFAR EN LA VIDA APRENDIENDO A DOMINAR LA MENTE DE LOS DEMÁS?⚠️ Por Psicología Oscura entendemos todas las Técnicas que se utilizan para Manipular y Persuadir a las personas. Estas técnicas pueden utilizarse tanto de forma negativa contra nosotros, como de forma positiva en nuestra vida diaria para ganar aceptación y ser más influyentes socialmente o en el trabajo. Por lo tanto, es necesario comprender estas Técnicas tanto para evitar ser ...

Systemic oppression has been the foundation of the continued uprising of white supremacy as well as white privilege. For centuries, the act of oppressing a certain group of people was by design and has been the founding contributor to PTSD within the Black race. Although some aspects of racism have shifted, many areas remain the same and are not getting any better. Dr. LaShonda M. Jackson-Dean and her book, Seed to Seeds sheds light on the PTSD epidemic suffered by the Black race and steps for conquering and not succumbing. Seed to Seeds Systemic Experiences Evoking Disruption to Succeeding...

You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same. The behaviors your PTSD has conditioned you into are trapping you in this cycle of fear, forcing you to relive your trauma, and making you question if you’ll ever feel peaceful again. You can overcome those behaviors and develop tools to manage your trauma so that it stops ruling your life.

When Aleiso started getting flashbacks as an adult mother of two about horrendous child abuse she endured as a child, her therapist advised her to document her journey in real-time. It resulted in a book that not only recalled her childhood, but also provides detailed information about the healing process. It also offers a deeper understanding into various aspects of child abuse. It is surely one of the most complete books on this topic because it can not only be used as a handbook in psychiatry, but can also serve as a self-help book for victims of abuse. It provides a deep understanding ...

This book examines the root causes of veteran isolation, from PTSD, hyper-vigilance, and emotional numbness to the loss of identity and purpose that military life once provided. Many veterans return feeling like strangers in their own communities, struggling to connect with civilians who don’t understand their experiences. Others withdraw due to frustration with slow-moving veteran services, distrust of civilian healthcare, or the stigma of seeking help. These barriers leave many feeling unseen, unsupported, and without the camaraderie that once gave them strength.

Even the most tragic situation can bring peace, sometimes even laughter if viewed with compassion, understanding, and from far enough away. This book offers the buoyancy of innocence to lift readers far enough away from their problems to see any situation at least as temporary, and at best, in perfect balance with all that is. Laugh with this author as she treads through some of the darkest forests the planet has to offer, scaring away the spooks and linking up to true power over circumstance.

Whether you've been a victim of manipulation, want to improve your persuasion skills, or simply wish to understand the hidden forces shaping human behavior, Dark and White Psychology is your ultimate guide.

Lying in bed, staring at the ceiling, you replay your partner's words in your head. Your thoughts are powerful, but they're derailing your happiness and love life. So, let's put an end to it, shall we?

Mary Magdalene's Love Notes For Your Soul Vol. 1. This is the first volume of this 5 volume Celebrate series, Featuring the spiritual poetry of Mary Magdalene, helping you create a life full of meaning, significance, joy, love, and success. Transcribed by jmmlove. Kind words from others: "I love Joseph's books of Mary Magdalene's spiritual poetry. I love how they emphasize the importance of listening to our hearts instead of our 'monkey minds.' These books are truly beautiful and cause me to stop what I am doing and reflect on my life." ---Jules Fiori, USA "Thank you, Joseph. You are a ...

Imagine a moment when the weight of your past begins to lift, allowing hope to shine through the darkness. You've faced more than your share of silent pain and emerged stronger, yet echoes of childhood trauma still linger. It is shaping your perceptions and relationships. An empowering path awaits, guiding you to understand and embrace your experiences while building resilience in every aspect of your life.

**Completely updated December/2016** In today’s world we are faced with wars in the Middle East, terrorist attacks around the world, mass murders and shootings even in the United States. The tragedies and traumas of today are far more violent than what used to shock us. Yet each trauma is felt and responded to differently by different people. This book explains the kinds of tragedies, traumas, and losses that we might experience in our lives. It also spells out the effects these losses have on us, whether physical, emotional, social, or academic. Tragedy, trauma, and loss that are ...

Anxiety is an insidious little monster that sneaks into our lives and turns them upside down. From panic attacks to irrational fears, this compact and quick-read book will give you 7 techniques you can use to lessen or gain control over your anxiety. Unfortunately, it does take more than reading this book to feel more confident and less anxious. You have to do the work using the skills that you learn through this book to make real changes. It's time to get started on your private wellness journey to overcome anxiety once and for all. There is a bonus section of affirmations and journal ...

Robert V Ayres shares a deeply personal account of his life journey, starting from his challenging upbringing marked by verbal abuse and the absence of his father's validation. Despite these obstacles, he embarked on a path of self-discovery, determined to find his own way in life. Along the way, he encountered various forms of trauma, some of which he inflicted upon himself.

Safe and Sound introduces the groundbreaking new tool The Safe and Sound Protocol, developed by Polyvagal pioneer Dr Stephen Porges. Designed to help you regulate your nervous system, Safe and Sound will explore the therapeutic power of listening to help you manage symptoms of anxiety, depression and trauma.

Former Police Officer, Eric Basek spent five months interviewing nine exceptional individuals whose path of service demanded a heavy sacrifice. Each of the stories you will read herein are the tales of heroes; five military veterans, and four police officers, whose journey through life took them along a path of adversity, sorrow, tragedy and ultimately triumph over the traumas they all suffered through. In reading these stories, you will not only find the common threads that tie all of their journeys together, but hopefully also the ones that tie all of their journeys with your own. Lessons...