In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.

In his late thirties, Jeff Chu left his job as a magazine writer and found himself at Princeton Theological Seminary’s “Farminary”—a twenty-one-acre working farm where students learn to cultivate the earth while examining life’s biggest questions. Now, he unpacks what he learned about creating “good soil,” both literally and figuratively, drawing lessons from the rhythms of growth, decay, and regeneration that define life on the land. In gorgeous, transporting reflections, Chu introduces us to the cast of characters, human and not, who became his teachers.

The #1 New York Times bestselling authors and award-winning podcasters Glennon Doyle, Abby Wambach, and Amanda Doyle created We Can Do Hard Things—the guidebook for being alive—to help fellow travelers find their way through life.

As a pastor's wife for 25 years, Beth Allison Barr has lived with assumptions about what she should do and who she should be. In Becoming the Pastor's Wife, Barr draws on that experience and her expertise as a historian to trace the history of the role of the pastor's wife, showing how it both helped and hurt women in conservative Protestant traditions. While they gained an important leadership role, it came at a deep cost: losing independent church leadership opportunities that existed throughout most of church history and strengthening a gender hierarchy that prioritized male careers.

In this groundbreaking book, clinical psychologist and mind-body expert Dr. Scott Lyons turns the notion of the “drama queen” on its head, showing that drama is actually an addiction and those who are suffering with it are experiencing a much deeper psychological, biological, and social pain. Rather than dismiss addiction to drama as just attention-seeking, Dr. Lyons offers clear-eyed empathy, humor, and practical strategies to help us all understand and break free of the drama cycle.

If the past few years have taught us anything, it's that by and large the church has failed women. From sexual abuse scandals involving high-profile pastors, to decades-long systemic cover-ups of sexual harassment and mistreatment, to harmful theology that has driven women to leave the church and find community elsewhere, it's clear that something is broken. If we want to fix it, it's time we start listening.

Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.

When your faith as you know it has been commodified, nationalized, scandalized, and rebranded beyond recognition, is it even possible to recover the "good" of Jesus from this cluster of epic proportions? Writer and podcaster Erin Moon has questions, and this book is her open letter for anyone who feels iffy, conflicted, or just downright devastated by this disconnect. With empathy, insight, and the therapy of memes and a good laugh, Erin maps out not a rigid prescription but an open-hearted pathway for you to reclaim what you once loved about your faith home and light a match to the rest.

Are you the person doing it all for everyone but yourself? With Too Much, Terri Cole presents a life-saving guide to recovery from what she calls high-functioning codependency (HFC). Each chapter brings you insights and practices to transform how you see yourself and the world, honor your own needs, and reclaim the freedom and joy you deserve.

Trauma therapist and Licensed Clinical Social Worker Adam Young helps you explore your personal story so you can understand how your experiences have shaped your brain—which, in turn, allows you to understand why your present day-to-day life looks and feels the way it does. He shows you how to confront and process the story of your family of origin, your sexual story, the story your body is telling you, your cultural story, your story with God, and more with kindness rather than judgment so that you can experience healing, self-acceptance, and release.

What happens when you look at your life and think, I thought it would be better than this? You know you can’t stay where you are, but have no idea what to do next. When Jessica N. Turner, a mom of three, lost her 16-year-marriage after her husband came out as gay, her life shattered. With grit and determination, she picked up the pieces, chose hope and courageously rebuilt a beautiful next chapter.

In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.

Because so often when faced with the choice between creating nothing and creating failure, we choose nothing. Another year goes by. The clock goes on ticking. And the world is worse for our absence. It's time to move from stuck to start. This book does the heavy lifting to dismantle all the lies fear uses, move you out of an endless spiral of your own excuses (not to mention other people's opinions), and bring you right up to a threshold of no return—this place where we become people who feel the fear and move forward anyway.

Rooted in her experiences growing up in an evangelical Christian family, Jamie Lee Finch’s You Are Your Own offers an overview of evangelicalism and the painful confusion and anxiety experienced under its demands. Finch explores the mechanisms of trauma and how fundamentalist denominations match the patterns connected with PTSD. She elaborates on the doubt, guilt, fear, and grief that haunt those leaving the evangelical faith and offers an approach to help them recover healthy self-worth and resilience.

An Avid Reader Press book. Simon & Schuster has a great book for every listener.At 2:30 a.m. on July 11th, 2020, Jen Hatmaker woke up to her husband of twenty-six years whispering in his phone to another woman from their bed. It was the end of life as she knew it. In the months that followed, she went from being a shiny, funny, popular leader, to a divorced wreck on antidepressants and anti-anxiety meds parenting five kids alone with no clue about her own bank accounts.

The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.

In The Wisdom of Your Body, clinical psychologist and award-winning researcher Hillary McBride explored the ways many of us inherit a broken understanding of the body and offered a more compassionate, healthy, and holistic perspective on embodied life. In this follow-up book, McBride takes the principles of The Wisdom of Your Body and puts them into action in practical, tangible ways.

Discover why women are so often unhappy with their appearance - and how they can learn to love themselves. When women are told that what is important about us is how we look, it becomes increasingly difficult for us to feel comfortable with our appearance and how we feel about our bodies. We are told, over and over - if we just lost weight, fit into those old jeans, or into a new smaller pair - we will be happier and feel better about ourselves.

Dr. Laura Anderson takes an honest look at a side of religion that few like to talk about. Drawing from her own life and therapy practice, she helps listeners understand what religious trauma is and isn't, and how high-control churches can be harmful and abusive, often resulting in trauma. She shows how elements of fundamentalist church life—such as fear of hell, purity culture, corporal punishment, and authoritarian leaders—can cause psychological, relational, physical, and spiritual damage.

The landmark book exploring what the Bible actually says—and doesn’t say—about same-sex relationships.

If you are struggling to process loss, pain, or grief from the last few years or the last few minutes, J.S. is an experienced and deeply empathetic listener and grief catcher who has held the pain and questions of thousands of patients. While social and cultural narratives about grief are dominated by "letting go, moving on, or turning the page" in his nearly decade of service as a chaplain at a major hospital with a designated level one trauma center J.S. understands firsthand how rushing or suppressing grief only adds a suffocating layer of pain on top of the original wound.

In When the Church Harms God's People, Langberg unveils what she has learned about how churches cause harm and why Christian communities often foster unhealthy leaders who end up hurting rather than protecting God's people. She also offers hope for the future, describing how churches can reflect Christ not just in what they teach but also in how they care for themselves and others.

In Detoxify, integrative rheumatologist Dr. Aly Cohen, with over twenty years practicing on the front lines of clinical medicine, proposes a life-saving solution to minimizing disrupting immune system triggers and activating the body’s natural detoxification systems. Using clear and accessible language, Dr. Cohen demonstrates the surprising ways in which environmental toxins impact our bodies, linking specific symptoms and illnesses to everyday exposures.

There is a natural law-a spiritual intelligence that we are all born with that lies within our hearts.

In his late thirties, Jeff Chu left his job as a magazine writer and found himself at Princeton Theological Seminary’s “Farminary”—a twenty-one-acre working farm where students learn to cultivate the earth while examining life’s biggest questions. Now, he unpacks what he learned about creating “good soil,” both literally and figuratively, drawing lessons from the rhythms of growth, decay, and regeneration that define life on the land. In gorgeous, transporting reflections, Chu introduces us to the cast of characters, human and not, who became his teachers.

Michael John Cusick voices the questions and contradictions that are inherently part of living an authentic spiritual faith. With raw honesty and vulnerability, he shares his own zigzagging path to God and reveals how brokenness and pain can become the gateway to experiencing joyful divine attachment. Because God's love has you, you can put aside fear and loneliness—and you can rest seen, soothed, safe, and secure in God's presence. Cusick's gentle, trauma-informed guidance lets you reimagine life with God in a way that repairs wounds and deeply satisfies your soul.

When Tyler Merritt was diagnosed with cancer, everything he thought he knew about what mattered in life changed. This Changes Everything is a humorous and optimistic love letter to this beautiful life. Though he made it through a highly invasive surgery and thought he was in the clear, Tyler soon realized that the cancer had other plans. It wasn’t a question of if the tumor would come back for an encore, his doctors told him. It was a question of when.

As a pastor's wife for 25 years, Beth Allison Barr has lived with assumptions about what she should do and who she should be. In Becoming the Pastor's Wife, Barr draws on that experience and her expertise as a historian to trace the history of the role of the pastor's wife, showing how it both helped and hurt women in conservative Protestant traditions. While they gained an important leadership role, it came at a deep cost: losing independent church leadership opportunities that existed throughout most of church history and strengthening a gender hierarchy that prioritized male careers.

Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back from spiritual growth and healthy relationships, many of us wish we could control our thoughts rather than let them control us. As the senior pastor of one of the largest churches in America, bestselling author Kyle Idleman has seen the power of right thinking transform lives, including his own. In Every Thought Captive, Kyle points us to the tools we need to get our thoughts into submission so we can live a fuller and more joy-filled life.

Sixty-eight percent of Americans have dieted at some point in their lives. But upwards of 90 percent of people who intentionally lose weight gain it back within five years. And as many as 66 percent of people who embark on weight-loss efforts end up gaining more weight than they lost. If dieting is so clearly ineffective, why are we so obsessed with it? The culprit is diet culture, a system of beliefs that equates thinness to health and moral virtue, promotes weight loss as a means of attaining higher status, and demonizes certain ways of eating while elevating others.