Novedades

Este no es un libro sobre la muerte. Es un libro sobre el amor. Sobre la vida. Sobre lo que de verdad importa. Este libro nace para acompañarte en el acto más puro y más humano que existe: estar ahí para tu hijo cuando más te necesita. No se trata solo de gestionar el duelo, sino de crear momentos imborrables, de llenar los últimos días de sentido, de cuidar con amor y dignidad. Un libro que te ayudará a sostenerte como padre o madre, pero sobre todo, a sostener a tu hijo o hija antes del último adiós. Dentro encontrarás: Cómo transformar el miedo en presencia y el dolor en amor...

Great teams can sometimes feel like magic. It's hard to pin down just why they work so well. But what seems like magic is explainable, and replicable. It starts with team culture. Much has been written about the power of emotional intelligence at the individual level, but little has been said about the benefits of this concept for groups. In this book, social and organizational psychologist and professor Vanessa Urch Druskat combines thirty years of research and team development to present a model for building and leading emotionally intelligent teams.

Dark Seduction Secrets and Mind Games isn’t just a book. It’s a wake-up call and tactical guide to help you recognize, resist, and ethically master the same psychological weapons manipulators use so you’re never left powerless again.

Soltar la Ira es tu guía paso a paso para dejar atrás el resentimiento, dominar tus emociones y encontrar una paz real. Este libro no se trata de suprimir la ira, sino de transformarla. Aprenderás a retomar el control, sanar heridas del pasado y desarrollar la resiliencia necesaria para que la ira ya no dirija tu vida.

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

What If Your Body Has Been Holding the Answers All Along? Learn to Release Years of Stored Stress and the Symptoms You’re Still Feeling Today—Without Reliving the Trauma. Do you ever feel like your body’s still in survival mode, even when things are calm? Like you’re exhausted from holding it all together—but have no idea how to let go without falling apart? Maybe you’ve even looked in the mirror and thought, “I don’t recognize myself anymore.” If that sounds familiar, you’re not alone—and you’re not stuck.

In this book, you will gain numerous skills that will make it easy to talk to anyone. Gain social confidence and overcome social anxiety so you no longer feel shy when engaging in conversation with strangers. Learn practical ways to captivate and engage whoever you’re talking to, whether in social or professional environments. Learn how to lead conversations from small talk, to meaningful conversations turning into new friendships, professional networks and a new sense of accomplishment.

What will it take for us to preserve what remains of life on the planet? Is humanity itself at risk? These are the overarching questions Said Dawlabani asks in this book’s comprehensive development model.

ADHD for Men Over 30 finally gives you a map for what’s been going on under the hood. Written for high-functioning, driven men who feel like they’re always “almost there,” this book uncovers the hidden ADHD patterns no one talks about and gives you the strategies to finally focus, follow through, and feel like yourself again.

How to Do Boring, Tedious, Difficult, but Necessary Things: The Art of Sucking It up and Doing Things You Hate is your no-BS manual for building the self-discipline muscle. You’ll learn how to stop whining, start moving, and do the hard, ugly, necessary stuff that future-you will thank you for (once they stop cursing you). This isn’t easy. If it were, everyone would have six-pack abs, zero debt, and a color-coded closet. Are you tough enough to handle discomfort without tapping out? Can you find the grit to power through tasks that bore or terrify you?

Bringing together many different fields in psychology and brain science, Dr. O’Connor gives you a road map to overcoming whatever self-destructive habits are plaguing you, with exercises throughout the book. We can rewire our brains to develop healthier circuitry, training the automatic self to make wiser decisions without having to think about it; ignore distractions; withstand temptations; see ourselves and the world more clearly; and interrupt our reflexive responses before they get us in trouble.

James J. Sexton has spent over two decades in the trenches of high-stakes divorce – watching good people tear each other apart over bad communication, broken trust and problems that could’ve been solved early on. If they’d only known what to look for. How Not to F*ck Up Your Marriage is what he wishes every couple had read before it was too late. This book is an early warning system, a no-punches-pulled guide to the small mistakes, blind spots, and lazy habits that quietly destroy relationships – and the real work it takes to stay in love for the long haul.

Many of us grew up believing in a meritocracy, where hard work and a good education brings rewards. Go to university, get a job, put in the hours and things will be OK. That’s what we were told – but the reality is that life chances and opportunities are no longer shaped by what we learn or earn but by whether we have access to the Bank of Mum and Dad. We’re living in an inheritocracy, where parental support is what matters most – whether that’s covering the cost of university, stumping up for a house deposit or helping with childcare.

Do you constantly second-guess your partner’s words, actions—or even your own feelings? Are you stuck in a mental spiral of "What ifs?" and worst-case scenarios, even in the happiest moments? You’re not alone—and you’re not broken. You're simply overthinking in a way that’s sabotaging your peace, trust, and connection.

In Empowered by ADHD, you'll find clear strategies to turn challenges into superpowers. Plus, as a bonus, you’ll also get Make OCD Your Superpower to help you or a loved one manage and take control of obsessive-compulsive tendencies. These books are different because they offer a blend of science and empathy, focusing on actionable insights that cater to individuals' diverse challenges with ADHD. It's not just another generic guide; it's tailored to you, offering the latest research on ADHD and OCD.

This groundbreaking self-help guide is your companion through the complex aftermath of psychological abuse, silent trauma, and emotional erasure. Whether you’re recovering from a toxic relationship, years of gaslighting, codependent patterns, or the invisible weight of complex PTSD, this book gives you language, validation, and practical tools to find your way home to yourself.

Send us a textIn this episode of The Dr. Kiki Ramsey Show, Dr. Kiki sits down with Thrive 25 speaker and Dance Fitness Extraordinaire DeMarco Williams to explore how dance is more than just fitness—it’s a powerful act of self-care. Together, they unpack how movement helps you release what no longer serves you, recharge your energy and spirit, and reconnect with your body on your own terms. Whether you're dancing through stress, seeking joy, or simply moving to feel good again, this conversation will remind you that self-care can be joyful and transformative.Support the show Want to be ...

Send us a textThis week, I'm reflecting on the complex, shifting nature of friendship. Why some relationships thrive, others fade, and how that’s all a natural part of life.Support the showJoin our Evolve to Thrive 6 month programme https://therapynatters.comJoin the Patreon community https://www.patreon.com/richardnicholls Social Media Links Bluesky https://bsky.app/profile/richardnicholls.net Threads https://www.threads.net/@richardnichollsreal Instagram https://www.instagram.com/richardnichollsreal Facebook https://www.facebook.com/RichardNichollsAuthor Youtube https://www.youtube.com/...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...