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Traumatic Cognitive Dissonance, when understood, can be overcome. And that’s what this book is for—for you to gain the tools and information so that you’ll be able to reunite with your true sense of self and to move forward in your life with a renewed sense of joy. After all you’ve been through, you deserve it.

A Man of Letters traces the life, career, and commentaries on controversial issues of Thomas Sowell over a period of more than four decades through his letters to and from family, friends, and public figures ranging from Milton Friedman to Clarence Thomas, David Riesman, Arthur Ashe, William Proxmire, Vernon Jordan, Charles Murray, Shelby Steele, and Condoleezza Rice. These letters begin with Sowell as a graduate student at the University of Chicago in 1960 and conclude with a reflective letter to his fellow economist and longtime friend Walter Williams in 2005.

This podcast is a transmission and activation of deep remembering with the Elemental Dragons as our guides. In this episode Yolandi speaks about her journey with the Earth Dragon in recent weeks, and a past life experience in Morocco that weaves together information about the Earth Grids and the Water held in the land. She also shares an activation and some more teachings about working with the Grids. To work with Yolandi directly visit https://www.yolandiboshoff.com #dragons #elementalforces #pastlives #lightlanguagetransmission #dragonpriestess #soulactivations

Send us a textWhat happens when high achievers lose their spark? In this empowering episode, Chris Robinson—Executive VP at Maxwell Leadership and author of From Drift to Drive—joins us to unpack the subtle signs of leadership complacency and how to course-correct with clarity, intention, and stewardship. Whether you're a leader in motion or feeling stuck in success, this episode will help you reframe your calling, refuel your purpose, and multiply your impact.Connect with Chris Robinsonhttps://www.chrisrobinsonspeaker.com/https://drifttodrivebook.com/https://www.maxwellleadership.com/#...

Living in the world right now can feel overwhelming, especially when every news alert seems like another crisis demanding your attention– the news can feel like both a moral obligation and a fast track to burnout. If you find yourself caught between wanting to stay informed and feeling completely dysregulated by constant alarming updates, this episode is for you.In this episode, you’ll learn:Why the news is designed to activate your stress responseThe difference between staying informed and perpetuating dysregulationThe framework: only consume information proportionate to your ability to ...

At once a practical guide and a heartfelt manifesto, this groundbreaking book challenges us to rethink our approach to listening and in doing so, transform our lives from the inside out. Whether listeners seek to strengthen their empathy, boost their performance at work, or foster genuine understanding across cultural, political, and generational divides, Deep Listening provides the tools and inspiration to unlock the power of lasting, meaningful connections.

Are you a woman living with ADHD, constantly battling to stay focused, on top of tasks, personally motivated, and emotionally balanced? Do you have a loved one with ADHD, and you desperately struggle to truly support her and understand what she is going through? You're not alone. ADHD can often seem like an overwhelming jigsaw puzzle with constantly moving (and missing!) pieces. Imagine harnessing the power of ADHD to thrive, not just survive. It’s time to unlock the unique superpower that lies within you.

Fall asleep faster, naturally—without forcing it, without thinking, and without even realizing it. Sound impossible? It’s not. This book is your gentle antidote to late-night overthinking, racing thoughts, and the kind of stories that are too good to let your brain shut down. Boring Stories to Fall Asleep is a collection of 10 intentionally uneventful tales designed to slow your thoughts, quiet your mind, and help you drift off with ease. No drama. No suspense. No point, really. Just soothingly dull narration that leads nowhere—exactly where your brain needs to go. You might find ...

Written by a fellow Autism mom, What Now, Mama? is your no-judgment, straight-talking guide through the first year after diagnosis.

It's a significant test of emotional and mental resilience when someone you love attacks you through gaslighting, projection, moral superiority, subjective morality, innuendos, and storytelling, all of which downplay their actions and focus entirely on your reaction to their behavior or words. Loving those with high conflict personality means you are investing your emotions, time and energy toward a relationship wish a person who is not as invested as you are. In time, you will notice the one-way nature of the relationship. Through an enormous painful event, if you are lucky and wise, you will...

Send us a textLearn how betrayal trauma impacts your instincts and how to rebuild trust in yourself with real tools, insights, and encouragement.If you have any questions, please let me know. Sending everyone happy and healthy vibes, Laura Please note: This podcast is for education only and is not a replacement for therapy. I suggest you seek the help of a trained professional for your specific situation. Here are some resources to help get you started.

What kind of thoughts do you hear the most? We all have different mental traps that we're likely to fall into, but there's good news: we CAN overcome them. Join Joyce, Ginger, Christine Caine, John Maxwell, and Pastor Robert Madu for a super practical conversation to help you renew your mind with truth and take back the reins of your thinking for good.

Master authentic communication: Effortlessly navigate challenging conversations and strengthen your relationships, even if you've struggled. Does confronting someone make your palms sweat and your heart race? Are you worried about damaging meaningful relationships by saying the wrong thing?

Lucy was al elf jaar toen ze, na drie jaar van opvanggezin naar opvanggezin gestuurd te zijn, bij Cathy Glass terechtkwam. Lucy weigerde te eten en liep jaren achter in haar ontwikkeling. Iedereen was bang dat de schade onomkeerbaar was, maar Cathy had jarenlange ervaring met de begeleiding van mishandelde ­kinderen. Als het haar niet lukte tot Lucy door te dringen, kon niemand het… Cathy was Lucy's laatste hoop en ze zette alles op alles om haar ­eindelijk het liefhebbende gezin te geven dat ze zo lang had moeten missen.

Duerme más rápido, de forma natural—sin forzarlo, sin pensar demasiado, y casi sin darte cuenta. ¿Suena imposible? No lo es. Este libro es tu antídoto suave para esas noches de pensamientos acelerados, vueltas en la cama y esas historias tan interesantes que tu mente no quiere soltar. Historias Aburridas para Dormir es una colección de 10 relatos cuidadosamente sin emoción, diseñados para calmar tu mente, desacelerar tus pensamientos y ayudarte a quedarte dormido con facilidad. Sin drama. Sin suspenso. Sin un propósito real. Solo narraciones tranquilas y monótonas que no van a ...

Send us a text#38: This week on Rise Recover Live we revisit our conversation with Eugene Barnes (he/him). A Baltimore city native, Eugene is a person in long-term recovery and the Volunteer Coordinator for The Phoenix-DFW. Eugene started dancing at 11 years old and immediately fell in love with ballet. At 17, he accepted his first contract with a ballet company and spent 18 years dancing professionally. From his esteemed career as a professional dancer, to later working at a treatment center and then at The Phoenix, Eugene has adapted to many different spaces throughout his life. Tune into ...

The Way Men Heal is a concise book that offers insight into the masculine side of healing. Have you ever wondered why men and women seem to heal differently? If so, this is a book for you. It explains how and why men and some women heal in an active mode rather than an interactive one. It offers plenty of examples including Eric Clapton and how he healed after the death of his young son Conor, and Michael Jordan and how he healed after his father’s murder. You will see how these men and many others use action as a means to tell their story. You will see how they are pulled to the future ...

Still emotionally tied to someone who hurt you? If you can’t stop thinking about a relationship that damaged you ~ if you feel addicted to someone who gave you just enough to keep you hooked ~ you might be trapped in a trauma bond. Whether you were love-bombed by a narcissist, manipulated through emotional abuse, or stuck in a push-and-pull cycle with a toxic ex, this book will help you break free from the unhealthy attachment and finally heal. The Trauma Bond Cured is your step-by-step guide to ending the obsession, healing your heart, and rebuilding the self-worth that was slowly taken ...

Feeling isolated in adulthood? You're not alone - and this book can help. The Adult Friendship Guide is your practical companion for navigating loneliness, reconnecting with others, and building the kind of deep, genuine friendships we all crave - no matter your age or life stage. In today's hyperconnected yet emotionally distant world, adult friendships have quietly become one of the most overlooked aspects of well-being. Whether you've moved cities, started over after a breakup, or simply realized your social circle has shrunk, this book will guide you step by step through the art and ...

This paradigm-shifting book finally explains why we feel stressed and how to feel better. It’s the missing piece every anxiety-prone person needs to listen to. What if the secret to unbreakable emotional resilience isn't in managing burnout but in mastering what you experience in your body? You've tried everything: meditation apps, therapy, stress management techniques, even that expensive wellness retreat. Yet here you are, still anxious that you’ll drown in overwhelm, still feeling like burnout is your permanent address.