Novedades

Got a fatty liver diagnosis? Don’t panic. This updated and revised edition of Fatty Liver: Your Wake-Up Call to Prevention, Healing, and Recovery, is your guide to taking back control of your health, one step at a time. Take back control, with this simple and actionable advice that cuts through the noise and gets right to the point. What You'll Learn: How to halt the progression of fatty liver disease before it turns into something more dangerous, like cirrhosis or liver cancer. Effective strategies for weight loss, diet improvements, and lifestyle changes to boost your liver health. A ...

Fall asleep faster, naturally—without forcing it, without thinking, and without even realizing it. Sound impossible? It’s not. This book is your gentle antidote to late-night overthinking, racing thoughts, and the kind of stories that are too good to let your brain shut down. Boring Stories to Fall Asleep is a collection of 10 intentionally uneventful tales designed to slow your thoughts, quiet your mind, and help you drift off with ease. No drama. No suspense. No point, really. Just soothingly dull narration that leads nowhere—exactly where your brain needs to go. You might find ...

Find Lasting Relief from Acid Reflux—Naturally and Permanently. If you’re tired of the burning, bloating, belching, or that uncomfortable pressure in your chest, this book offers real answers. Stop Acid Reflux Without Drugs is your complete guide to understanding what’s really going on inside your body—and how to fix it without relying on pills, prescriptions, or restrictive diets. This book helps you: Discover the root causes of acid reflux most people overlook Learn why low stomach acid—not too much—is often the real issue Get off antacids and acid blockers without rebound ...

Greg Ryan details his journey through the trials of physical deformity and deep depression. A story of human courage, loneliness, enlightenment and joy He was born 54 years ago, by rights he could have died within the first few days as he had been born without an anal opening, with a rare condition called Imperforate Anus, also known as Anorectal Malformation. Fortunately for his family he was born in Melbourne Australia where the Royal Children’s Hospital was located and due to the incredible skills of their surgeons, they could perform marvellous life-saving surgery which gave him a ...

Do you feel daunted by the avalanche of information following a Type 2 Diabetes or pre-diabetes diagnosis? Are you overwhelmed by the fear of long-term complications and struggling to find a clear path forward? If so, you're not alone. No need to worry about time-consuming diets or exercises crafted on extremes; these evidence-based strategies are designed for real people facing real challenges. Whether you're newly diagnosed, proactive after a pre-diabetes alert, or a caregiver longing to help a loved one, this crucial guide equips you with everything needed.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

In a world where chronic diseases like diabetes and obesity are rising, maintaining healthy blood sugar levels is more crucial than ever. Blood Sugar and Glucose Freedom: Balance Your Blood Sugar for True Living is a comprehensive, evidence-based guide that helps listeners take control of their health and achieve lasting glucose freedom. Whether you're managing type 2 diabetes, prediabetes, or simply optimizing blood sugar for overall health, this book offers the tools, strategies, and knowledge to make a real difference.

Achieve a flatter belly, steady energy, and a calm mind—in just weeks, without fad diets, false promises, or sacrificing your busy lifestyle. Are you exhausted from stress that just won’t quit, no matter how hard you try to “eat better” or “relax more”? Do you feel frustrated by stubborn belly fat, hormonal weight gain, or low energy, even after following every healthy tip you find online? Are you overwhelmed by confusing advice about cortisol and wondering if a diet can really help you reclaim your body and your peace of mind? If this sounds like you, you’re not alone. Many ...

Nackt baden, frei fühlen, heiss begehren . Was macht der Sommer eigentlich mit unserer Sexualität? In dieser Folge von Dorf Sex sprechen Stephanie und Nicole über Hitze, Hormone und die Frage, ob der Osten wirklich sexuell freier war. Wir nehmen euch mit an die FKK-Strände der DDR, schauen in das legendäre „Magazin“, in dem Erotik zwischen den Zeilen gedruckt wurde und fragen uns: Was ist nackter, als nackt zu sein? Wie verändert Hitze unser Begehren? War FKK Protest oder Provokation? Was war wirklich drin im „Magazin“ Kunst oder Kitzel? Und was sagt eigentlich der Hörer, der ...

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________If you’ve ever hit a weight loss stall and thought, “What am I doing wrong?”—this one’s for you.In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what’s really...

En este episodio hablaremos sobre una realidad que afecta a millones: la viudez femenina. Exploraremos lo que sucede física, mental y emocionalmente cuando se pierde a la pareja, desde el "síndrome del corazón roto" hasta los complejos caminos del duelo y la soledad.Profundizaremos en cifras impactantes de México, revelando cómo más de 3.7 millones de mujeres enfrentan la viudez, con desafíos económicos y sociales a menudo invisibles. Desmentiremos mitos y compartiremos datos científicos, investigaciones y algunas curiosidades históricas sobre la viudez en diversas culturas.

Rib-sparing DIEP flap refers to a technique used during Deep Inferior Epigastric Perforator (DIEP) flap breast reconstruction surgery where the surgeon preserves the rib and surrounding muscle when accessing the blood vessels that supply the flap.Quick Breakdown: • DIEP Flap Reconstruction: • Uses skin and fat from the lower abdomen to create a new breast after mastectomy. • Preserves the abdominal muscles (unlike TRAM flap). • Requires connection of the flap’s blood vessels (deep inferior epigastric vessels) to chest vessels, ...

Dr. Elizabeth Malinzak takes us behind the scenes of a fascinating educational initiative bridging knowledge gaps in anesthesiology. As a pediatric anesthesiologist at Duke University and liaison between the Anesthesia Patient Safety Foundation and Open Anesthesia, she's spearheaded the development of over 30 patient safety and quality improvement summaries designed for today's learners.Malinzak reflects on crucial topics like crisis resource management, fatigue mitigation, and handover protocols that weren't part of traditional training. This educational void inspired her to create accessible...

More management and insurance knowledge in my newsletter: https://www.odysseymgmt.com/newsletter Imagine a dental world where patient data flows as freely as it does in medicine—no more wasted time, lost information, or clunky workarounds. Vyne’s CEO Steve Roberts sits down with me to discuss why the dental industry is ready for transformational change and what that means for claims processing, practice efficiency, and ultimately, better care for your patients. I shared my frustration at the unfairness of ptient data being gatekept just for profit. It could be happening to you - it just...

Moms and moms-to-be need all the support they can get. One of those sources of support is housed in the TTUHSC School of Medicine Department of Pediatrics in Amarillo. The Infant Risk Center is a call center used by physicians, nurse, lactation consultants and mothers worldwide. Our guest for this episode is director of the Infant Risk Center of Excellence, Kaytlin Krutsch, Ph.D., Pharm.D. Dr. Krutsch tells us all about the IRC and the information they provide. Dr. Krutsch goes on to explain how substances transfer to breast milk, the most common concerns and questions the IRC addresses, how...

🎧 Episode 13 – The Youth Mental Health Crisis: A Therapist’s PerspectiveHost: Matt ButtermanGuest: Michael Hayes, LCMHC – Licensed Clinical Mental Health Counselor, Pathways Counseling, Winston-Salem, NCDuration: ~40 minutesIn this powerful and timely episode of The Nimble Youth Podcast, host Matt Butterman sits down with Michael Hayes, a licensed clinical mental health counselor who works directly with teens and young adults navigating the growing mental health challenges of our time.From skyrocketing anxiety and depression to digital overload and disconnection, Michael brings a ...