Novedades

Do you feel daunted by the avalanche of information following a Type 2 Diabetes or pre-diabetes diagnosis? Are you overwhelmed by the fear of long-term complications and struggling to find a clear path forward? If so, you're not alone. No need to worry about time-consuming diets or exercises crafted on extremes; these evidence-based strategies are designed for real people facing real challenges. Whether you're newly diagnosed, proactive after a pre-diabetes alert, or a caregiver longing to help a loved one, this crucial guide equips you with everything needed.

This book written for the average listener, offers patients with very mild CKD to those who need to plan for dialysis or kidney transplant, scientifically proven ways to slow progression of CKD, and to treat the various medical issues associated with early to end stage kidney disease. It also presents Dr Rosansky's Smart Diet for all CKD patients which can not only slow CKD progression but can also help patients live longer and better. The book explains why very low protein diets, promoted by many kidney books, may be harmful.

A world-renowned scientist offers a much-needed analysis of what it takes to have good immune health—helping listeners navigate what can really help, what is a complete myth, and why.

Fall asleep faster, naturally—without forcing it, without thinking, and without even realizing it. Sound impossible? It’s not. This book is your gentle antidote to late-night overthinking, racing thoughts, and the kind of stories that are too good to let your brain shut down. Boring Stories to Fall Asleep is a collection of 10 intentionally uneventful tales designed to slow your thoughts, quiet your mind, and help you drift off with ease. No drama. No suspense. No point, really. Just soothingly dull narration that leads nowhere—exactly where your brain needs to go. You might find ...

What if the key to pain relief, cellular healing, and detoxification has been sitting in plain sight, ignored by modern medicine for decades? Discover the untapped potential of DMSO (Dimethyl Sulfoxide) a powerful natural compound with extraordinary healing properties. In this groundbreaking guide, you'll explore how DMSO works, how to use it safely, and how to integrate it into your wellness routine for pain relief, inflammation, detox, skin repair, and more.

Are you tired of painful outbreaks, constant stress, and medications that only manage herpes without offering a real solution? Do you feel stuck in a cycle of flare-ups, shame, and frustration—wondering if true healing is even possible? You’re not alone. Millions live with herpes in silence, relying on temporary fixes that only suppress the symptoms. The emotional toll, the physical discomfort, and the endless prescriptions can feel overwhelming and isolating. That’s why Dr. Sebi’s Cure for Herpes exists. Rooted in Dr.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression ...

In a May 2024 Pew poll, more than two-thirds of Americans indicated they thought that in vitro fertilization (IVF) is good and should be accessible to anyone who wants it. Even among social conservatives—including the current U.S. administration—there is a push for wider accessibility for artificial procreation options. But is IVF truly the gift for infertile couples that it’s perceived to be?

When you're recovering from breast cancer, you're bombarded with advice—some of it rooted in science, some of it based on personal stories. But how do you know what to trust? How do you separate what’s promising from what’s just popular? In this episode, I’ll walk you through how to understand the evidence pyramid—from anecdotal stories to randomized controlled trials—and explain where therapies like the ketogenic diet, ozone therapy, sonodynamic therapy, hyperbaric oxygen, and high-dose vitamin C fall in that landscape. You’ll learn how to make informed, personalized decisions ...

I wanted to share something really personal with you—my keynote presentation from the AWHONN Convention in Orlando, FL. In this talk, I open up about two moments that completely changed my life: being banned from donating blood in nursing school for being gay, and having my first panic attack after a long shift in the ICU.These moments could’ve broken me. But instead, they lit a fire. One pushed me to start Banned4Life and help lift the FDA’s gay blood ban. The other led me to create my Nurse Blake social media accounts as a way to share my story & overcome burnout. Life gives us ...

Elusive Cures sheds light on one of the most daunting challenges confronted by science while offering hope for revolutionary new treatments and cures for the brain.

"The Silent Liver Reset" reveals the hidden crisis affecting millions: how modern diets and lifestyles are silently damaging your liver - and why traditional solutions aren't working. This groundbreaking audiobook exposes the shocking truth about "healthy" foods that are actually hurting you.

We still don’t know what causes endometriosis, and we don’t know how to cure it either. What we do know is that it can cause debilitating pain and seriously impact mental health. Contrary to popular belief, endometriosis is not ‘just a bad period’, it is a whole-body disease which is as common as asthma or diabetes. Yet it is barely covered in medical school training, leaving sufferers repeatedly dismissed when trying to access medical care.

Living with tinnitus can feel like a constant battle for quiet—but you don't have to face it alone. Tinnitus Relief Soundscapes offer a soothing, science-based path to peace—helping your brain tune out the noise and reconnect with life. Tinnitus Relief Soundscapes gently train your brain to stop reacting to the noise—using the proven methods of Tinnitus Retraining Therapy (TRT). With calming environments crafted by experts, you'll shift your focus, ease emotional stress, and rediscover the quiet within.

The NACE Journal Club with Dr. Neil Skolnik, provides review and analysis of recently published journal articles important to the practice of primary care medicine. In this episode Dr. Skolnik and guests review the following publications:1. Effects of Combining Coronary Calcium Score With Treatment on PlaqueProgression in Familial Coronary Artery Disease A Randomized Clinical Trial JAMA 2025. Discussion by:Guest: Michael J. Blaha, MD, MPHProfessor of Cardiology and Epidemiology and presently serves as theDirector of Clinical Research for the Johns Hopkins Ciccarone Center for thePrevention of ...

（解　説）三越厚生事業団 顧問　中村治雄氏 （ききて）東京大学教授　藤城光弘氏

In this powerful episode, I sit down with Dr. Stanley Liu, a dentist and a physician, trained as an oral & maxillofacial surgeon and ENT sleep surgeon to discuss a critical (yet often overlooked) part of airway surgery: the muscles that surround—and make up—the airway.We dive into why jaw surgery isn’t just about skeletal correction or airway volume. It’s about functional muscle rehabilitation. Dr. Liu shares why collaboration with myofunctional therapists before and after surgery is vital for long-term stability, smoother orthodontic care, and patient comfort.You’ll learn:-Why ...

The opioid crisis demands a stronger response from emergency care and EMS is uniquely positioned to lead. The MN Bridge podcast explores how EMS systems across Minnesota and the country are stepping into this role. This series highlights innovative strategies, local successes, and the evolving responsibilities of emergency providers. It’s a place for honest conversations, practical insights, and stories from the front lines of overdose response.

🫁 ¿Qué es el oxígeno suplementario?El oxígeno suplementario es un tratamiento esencial en pacientes con hipoxemia crónica, y uno de los pocos que ha demostrado mejorar la supervivencia en enfermedades respiratorias como la EPOC.En esta cápsula de Neumocast repasamos de forma concisa y basada en evidencia:- Qué es el oxígeno suplementario- Cuándo está indicado- Qué riesgos existen si no se utiliza adecuadamente🎙️ Una cápsula clara, clínica y útil para profesionales de la salud, estudiantes y pacientes informados.En una futura cápsula hablaremos sobre los dispositivos para...