Novedades

Not About Golf is an audiobook for the golf curious that can inspire you to enhance your business connections, fall in love, and build a unique and fun community. You’ll also get in shape while walking, talking, and learning the language of golf.

VAGUS NERVE RESET: 5-MINUTE DAILY DRILLS TO CRUSH STRESS, ANXIETY & INFLAMMATION Life moves fast, but your nervous system does not have to stay stuck in high gear. Vagus Nerve Reset hands you a practical, science-backed roadmap for switching off fight-or-flight and dialing up calm, clarity, and cellular repair. In clear everyday language, it shows how quick daily drills can lift mood, tame inflammation, and build bulletproof resilience. INSIDE YOU WILL DISCOVER What the vagus nerve really does and why it is your body’s master switch for relaxation, digestion, and immunity. A library of ...

In Your Brain Swings Every Club, Dr. Izzy Justice, a pioneer in sports neuroscience, reveals a groundbreaking truth: your swing is a neurological event, driven more by brainwaves than by mechanics.

Pull-Ups for Life! The tips and tricks for strength motivation when hanging out at the bar. Up your pull game with different strategies to employ and skills to add to your arsenal. For the love of all things pull-up related, here is that gym-spiration to tackle the training to come. Whether you are a beginner discovering your own path with the bar or have been at the game for years and are looking to advance some new ideas into your bodyweight martial arts groove. A wide variety of good times in the pull-up world is coming to you. In Pull-Ups for Life, you’ll venture: To the various pull-...

God has been speaking about the **resistance at the gate**, so it's time to lean in and listen. We are at a pivotal moment in the body of Christ, and God is positioning us to possess the gates of our enemy. The abundance is here! God is drawing a hard line in the sand. There are some people, places, and things that "HE" is highlighting and in some cases removing us from. He is developing and sharpening our discernment to accurately divide the word of truth from what is disguised as truth.Support this podcast at — https://redcircle.com/live-free-podcast/donations

Looking for a way to get fit that’s easy to learn and fun to do, regardless of your fitness or age? Is losing weight and feeling good important to you? Does improved flexibility and increased strength and balance sound appealing? Look no further than the “Senior Fitness Ultimate 2-in-1 Collection,” featuring simple yet effective Chair Yoga and Wall Pilates exercises that are taking the fitness world by storm. And now they’re yours in one comprehensive collection; your roadmap to strength, fitness, and healthy living, with Chair Yoga and Wall Pilates as your compass.

Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements—leaping and landing—and the unique fingerprint of your body's physics. Abbott's inspiring narrative tells the story of sports scientist Dr. Marcus Elliott and the Peak Performance Project (P3), who use technology to study how athletes move and why they get hurt.

The human body is designed to grow and be strengthened through movement. Movement builds our brains and our nervous systems. It also strengthens and weaves our bodies together, making us resilient. Best of all, movement helps us to heal and recover from injuries, accidents, neglect, and time. If we live in our design, if we move in the ways we were created to move, our bodies move well, and we feel good, physically, mentally, and emotionally. I call moving the way we were created to move Pressing RESET. It literally refreshes our nervous system and restores our optimal movement expression ...

"How to Lose Weight Fast: The Science-Backed Guide to Rapid Weight Loss and Sustainable Results" is your ultimate blueprint for shedding pounds quickly and keeping them off. Backed by the latest scientific research, this comprehensive guide reveals proven strategies for accelerating fat loss, optimizing metabolism, and maintaining long-term success. Whether you're looking to jumpstart your journey or break through a plateau, this book provides practical tips, expert insights, and sustainable habits to help you achieve your ideal weight—fast!

Feeling overwhelmed by the NASM CPT exam material? This comprehensive audiobook transforms complex fitness concepts into easy-to-understand lessons you can absorb anywhere, anytime.

Prepare for success with this comprehensive audiobook designed specifically for aspiring personal trainers. Whether you're commuting, working out, or multitasking, this guide makes studying efficient and effective.

399: Paris Diamond League | NSW XC Championships | Izzi Batt-Doyle This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount. Izzi Batt-Doyle joins in from her training camp in Font Romeu to recap her season so far and plans for the year. Izzi’s Youtube Channel Julian braves the cold and sees whether his back holds up. Brad briefly gets back running before another bout of sickness. This week's running ...

Text us your thoughts about this episode or ideas for future episodes!Rod Farvard joins the Singletrack Podcast live from our Olympic Valley, CA studio during Western States race week to discuss what it really takes to compete at the highest level in trail and ultrarunning—and why he may be the biggest threat to the Western States crown in 2025.In 2024, Rod turned heads by going toe-to-toe with one of the sport’s greatest athletes, Jim Walmsley, at the Western States 100. His fearless front-running and relentless pace put him on the radar of fans and competitors alike. Now, with another ...

You’re living the ultimate fitness nightmare. You’ve slashed your calories, tracked every bite, and sworn off your favorite foods. But when you step on the scale… the number is HIGHER. It’s infuriating, confusing, and makes you want to quit. This exact scenario played out on Avonetics when one user cried out for help after gaining weight on a strict calorie deficit, and the community’s response will blow your mind. Forget everything you’ve been told. We’re diving deep into why your calorie app might be lying to you, how your body rebels after restrictive eating, and the shocking ...

Part 2 of 2 of this insightful interview continues the rich conversation between Sifu Scott Jensen and Sifu Kisu Stars, offering rare insight into the heart of traditional Kung Fu training and the inner mechanics of mastery.Highlights from Part 2 of 2 include:Why stance work is the soul of Kung Fu and how real power is generated from the ground upBehind the scenes of choreographing Avatar: The Last Airbender and translating real Kung Fu into animated movementThe deeper value of forms, weapons training, and sparring as lifelong tools for health, confidence, and personal growthWhat separates ...

Tune in for faith-driven inspiration! Each episode delivers soul-nourishing wisdom, real-life stories, and Scriptural truths to fuel your growth. Uncover your purpose, renew your spirit, and walk boldly in God’s plan. Elevate your daily journey with bite-sized lessons for lasting transformation. Press play—your path to a thriving, Christ-centered life starts here!Powerful Christian Motivation | Positive Motivational Speech | Career, Marriage, Relationship, and General Life Advice | Daily Inspirational Prayer | Powerful Morning Prayer | Morning Devotional InspirationAdvertising Inquiries: ...

Welcome to episode 162 of the Bodybuilding Down Under podcast! This week, all four of us jumped on for a full-team catch-up before diving into a deep, nuanced discussion around one of the most talked-about topics in the fitness and bodybuilding space right now: GLP-1 agonists. We break down their rising use, how they work, and the potential implications in the natural bodybuilding scene. Are they performance-enhancing? Are they ethical? And should they be banned? Here’s what we cover: 🔹 Team updates – Where each of us is currently at with training and life. 🔹 What are GLP-1 agonists?...

Send us a textWelcome back to The Daily Drop—where Jared rants, roasts, and breaks down the news like only the Ones Ready crew can. Today’s main event? Iran punches back with a missile strike on Al-Udeid, but 13 of 14 missiles get slapped out of the sky. Trump drops an F-bomb on the lawn. Space and Cyber Command flex behind the scenes. And everyone’s favorite stealth bat—the B-2—continues to steal headlines.Meanwhile, the Air Force wants airmen to run two miles... twice a year. Cue the Facebook tears and diaper rash in the NCO groups. Jared lets the fatties have it with a ...

Frau Gottbehüt, Meisterin aus Reinheim, spricht über den Experience Table. An diesem Tisch werden verschiedene Hörgerätequalitäten über Kopfhörer sofort erlebbar und vergleichbar gemacht. Dies ist eine Einladung, diesen Vergleich sofort und in allen Filialen selbst durchzuführen. Wir sind auf Ihre Eindrücke gespannt!

Sacred in Transit: A Toolkit for Calm Travel DaysPractical hacks + mindset shifts for peaceful travel1. Skip the Crowds: Choose the left-most security lane. Most people naturally go right.2. Hidden Bathrooms: Walk to the far end of the terminal or ask staff for less-used restrooms.3. Lounge Access: Use apps like LoungeBuddy to find affordable day passes.4. Refill Smart: Bring a collapsible bottle. Ask bars/staff for filtered water.5. Pack Like a Pro:- Extra outfit- Meds & toiletries- Snacks, charger, scarf- Use an AirTag to track checked luggage6. Sacred Pause Routine:- Journal prompts: 'What ...