Novedades

Carien Rennie is the owner of a local Kelowna Real Estate business called Luxury Living BC. She is also a contributing author in our first book; Let's Not Sugarcoat It: Real, Raw, and Honest Conversations Without the BS. In this episode we 'get into it' with Carien about: -clearing past patterns-letting go of what no longer serves-stepping into a new career -owning her path-the role faith and god have played in her journey -Kelowna real estate and more! Follow Carien on IG or visit her website. We still have a few spots left in our upcoming Book and Speaker Series. Apply today.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

Josh's Guest: Jolie Root - researcher, Carlson Using Omega 3 Fish Oil sourced EPA/DHA for healthy Joints Leslie Manookian - President, Health Freedom Defense Fund The Idaho Medical Freedom Act legislation prohibits medical mandates, why this is so important and what does it do find us at: www.HeresToYourHealthWithJoshuaLane.com

Send us a textPrevail Over Cancer Podcast with Co-Hosts Jeff Lopes & Keith Bishop Episode 36 - Excited to release our Prevail Over Cancer Edition Show that will help you Prevent, Prevail and Strive Over Cancer. As I openly shared my journey and experiences beating Cancer, I have partnered up with Clinical Nutritionist and Cancer Coach the One and Only OK Cancer Cowboy Keith Bishop. This episodes we dive into The Effects And Benefits Of Melatonin on Cancer.Give Jeff Lopes a Follow on Instagram - https://www.instagram.com/jefflopes/ Check out Keith Bishop on on Instagram https://...

What do aviation, AI, parenting, and longevity have in common? Blair LaCorte. In this fast-paced episode, Episode 243 of the Fit Father Project Podcast, he shares with Dr. Anthony Balduzzi the biggest lessons from his high-performance life — and how we can all build a stronger body, mind, and purpose. Together, they explore the powerful idea that safety — both physical and emotional — is the foundation for longevity, authentic living, and effective parenting. Blair shares how formative childhood experiences shaped his entrepreneurial spirit, why midlife transitions are deeply necessary, ...

Dans ce sixième épisode de la ligne d'arrivée, Benjamin Delaloye reçoit Chloé pour revenir sur sa performance après son premier semi-marathon. Après l'avoir reçu avant la course, Chloé revient, des étoiles dans les yeux en nous racontant l'ambiance, les encouragements et les émotions fortes qu'elle a ressenties lors de cette édition du Generali Genève Marathon.Generali Genève Marathon et One FM vous présentent "La ligne d'arrivée" : le podcast pour bien préparer votre marathon 2025.

What if the real breakthrough isn’t out there but within you? This episode delivers a powerful reminder that you came into this world alone, and you’ll leave it the same way. The question is: who are you in between?Tune in for an honest conversation about identity, approval, and finally getting OK with the person staring back in the mirror. If you’ve been running on autopilot, people-pleasing, or chasing worthiness—this message will stop you in your tracks.This isn’t about loneliness. It’s about alignment. Let’s talk about what it takes to wake up, pray up, and truly boss up from...

Spiked Up is back for Episode 51!! There’s lots to catch up on in this episode. Sarah gives her Shanghai Diamond League race recap which saw her finish 2nd in 1:57.83 to become the second fastest Australian woman over 800m. The girls then go through their training weeks. In part two of this episode the girls go through their post race thoughts after the Seiko Grand Prix. Rose dominated the women’s 3000m field to start her European campaign with a bang. Sarah finished 3rd in the women’s 1500m.

Get ready to rethink your chair time! In this episode of Movement Prescription, Dr. Richard Mayne dives into the hidden dangers of prolonged sitting—and why your body is crying out for motion. From the science linking sedentary behavior to heart disease, diabetes, and even early mortality, to Dr. Mayne’s top tips for breaking up long stretches of inactivity, you’ll learn simple strategies to stand up for your health. Tune in and discover how a few small shifts in your daily routine can add years—and vitality—to your life.Produced with support from the British Society of Lifestyle ...

By popular demand and in honor of Mental Health Awareness Month, this episode replay features host Erin Kerry sharing her mental health journey. It will inspire listeners to become their own mental health advocates and continue digging for root cause solutions. While she was diagnosed with three different mental health conditions by the age of 18, she now lives symptom-free. *The original episode aired in spring of 2022, so some date ranges may not be completely accurate. Key Topics: - The root causes to Erin's mental health issues and how she struggled to find treatment that supported her ...

That title is not even a joke. Tammy Van Wisse actually lost 10kgs in 9 hours (and 6 minutes), swimming forty kilometres in the extremely cold water of Loch Ness, while trying not to get eaten by a f**king monster. This was Tammy's second visit to TYP and this chat was a truly fascinating insight into weirdness and wonder of marathon swimming at the highest jevel, from a practical, psychological and physiological perspective. Learn about Tammy's encounters with Tiger and Brown snakes while swimming the 2,438 kilometres of the Murray River (WTF!), the time she almost got eaten by a great white ...

MLB fans are fuming after Walker Buehler and Alex Cora got tossed over a blatantly bad strike call—another umpire embarrassment. The Avobot community is buzzing with outrage, demanding robot umps NOW. Just like Avobot automates AI access (flat-rate, unlimited GPT-4o, Gemini, Claude, DeepSeek, and more via one API key), it’s time for MLB to automate strike zones. Stop the human errors—in baseball AND dev work. To start building, visit Avobot.com.

Mitch Lowe is one of the key players in New Zealand's live music industry. His company Audiology has organized over 500 events across New Zealand and Australia with artists including Bryan Adams, Cardi B, T Pain, Fisher, Snoop Dogg and even The Wiggles. He is also the brains behind major festivals like Bay Dreams, Mardi Gras, Sound splash, and more.But that’s just the tip of the iceberg- Audiology is one of his THIRTY different businesses too!Beyond his entrepreneurial endeavors, he is a father and a husband who describes himself as a "Full time Dad. Part time Promoter" and this is a small ...

Spencer Arnold has been at Hebron Christian Academy as the head strength and conditioning coach for the past five years. Since joining HCA in 2019, Arnold has been helping high school and middle school athletes increase their performance on their chosen field of play.He is the founder of Power and Grace Performance, which is a program that coaches athletes from all over the world in the sport of Olympic Weightlifting and he works with athletes of all levels from beginners to Olympic medalists.Arnold has a Bachelor of Science (B.S.) in Philosophy and Religious Studies from the University of ...

Josh McKee (@zaddy.jumps) is a full-time dad, full-time hustler, and part-time PVC ninja.He started jumping during paternity leave, using nap time to level up his cardio, footwork, and dad jokes. 🍼🪢In this episode, we talk about:Balancing fitness with family chaosUsing jump rope as a mental health toolThe Fancy Feats app, CapCut, and camera-following sorcery 🎥Naming your ropesBeing inspired by Lauren Jumps, Kathy Jumps, Papa Joe, and the whole jump fam 💪🏽Why his son thinks he’s a superheroAnd the origin of the “Zaddy” in @zaddy.jumps 😎This one’s full of laughs, ...

Just a short solo podcast to express my gratitude to the My Back 40 community for their support as I wait for some chassis repairs.I often encourage people to reach out and open up when things are difficult. We all go through difficult times and it’s okay to share those struggles. Being temporarily disabled has been difficult for me and when I reached out to share, you all stepped up to give me hope and encouragement. This is just to say thank you.Huge thanks to Mannmade Cycles for sponsoring the My Back 40 PodcastSave 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Save ...

One of the old saws of the personal finance space is the "4% Rule," which states that in retirement, you can withdraw 4% of the value of your investment portfolio each year without risking running out of money by the end of your life (that is, your portfolio will continue to grow at a rate that offsets the amount you are withdrawing, such that it will never be drawn down to zero). If 4% of your portfolio is enough for you to live on, then congratulations! You can retire risk free. There's a few BIG but's here, which Matt Murphy, CFP, walks through in this episode. The 4% rule was formulated...

The shit we need to talk about this week: if we are not well within ourselves, how can we be well with others, especially those we care for?I know, given all the horrific shit going on outside our doors, this is a doozy, huh? But I’ve got a good reason for asking it: Our well-being is political AND the priority. And, lately, in my work, I’ve been asked more and more: “What is Ayurveda and why do you bring it into all that you do?”That opening question: “if we are not well within ourselves, how can we be well with others, especially those we care for?” is why.In this episode, I keep...

Welcome to White Noise Haven, the podcast featuring white noise and nature sounds to help you sleep, study, or relax. We make relaxing sounds to improve your life and are excited to share them with you. Join the millions who have already enjoyed our meditation soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fall asleep or simply relax.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.