Novedades

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Narrated by author Jonathan Hewitt, a teacher with over 35 years of experience in meditation and the mind-body connection, this audio experience guides you through more than 20 short, powerful meditations that you can use anytime—at home, at work, or on the go.

What if the real breakthrough in weight loss wasn’t counting calories—but rewiring the cravings, habits, and self-judgment buried deep in your subconscious? You’ve tried diets. You’ve battled cravings. You’ve promised yourself “this time will be different.” But here you are—still feeling stuck in the same cycle. Rapid Weight Loss Hypnosis 3-in-1 isn’t another diet, another plan, or another drill sergeant telling you what to eat. It’s a different kind of journey—one that rewires your relationship with food, body, and self from the inside out.

Not your average bedtime story. Where story meets soothing sound. This is mythic fiction layered with immersive sleep soundscapes for dreamers, romantics, seekers…and the sleepless.

It's not everyday you get to sit down and chat with an herbal legend—and that's exactly what we did in this episode of HerbMentor Radio!Rosemary Gladstar is a star figure in the field of modern herbalism, internationally renowned for technical knowledge and stewardship in the global herbalist community. She has been learning, teaching and writing about herbs for over 40 years and is the author of 12 books. Her latest book, The Generosity of Plants—a heartfelt collection of plant wisdom, quotes, and reflections gathered over many years. In our conversation, Rosemary shares... How her ...

In this episode of The Moss Report, Ben Moss speaks with Dr. Ralph Moss about a little-known natural compound that may have big implications: Modified Citrus Pectin (MCP). A recent clinical trial in Israel found that MCP helped slow PSA doubling time in men with recurrent prostate cancer—suggesting it may offer real, measurable support for patients after treatment. Ben and Ralph trace the story from its origins in the 1990s through modern-day research, digging into how MCP works by targeting Galectin-3, a molecule tied to inflammation and cancer spread. Along the way, they highlight the ...

Althea Lucrezia Avanzo is a world-renowned multidimensional healer, Light Language channeler, and spiritual mentor, helping thousands activate their divine gifts, clear deep trauma, and embody their highest potential. Through her powerful channeled activations, quantum healing, and transformative retreats, she guides individuals to unlock their soul’s purpose, elevate their consciousness, and step fully into their power.Connect with Althea:AltheaLucrezia.comInstagramYouTubeTikTokFacebookFacebookFollow Awakened Magazine:AwakenedMagazine.comInstagramFacebookTwitter / XYouTubeLinkedInDon’t ...

In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you process and navigate challenging emotions. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.

Have you ever wondered how some people seem to defy the aging process, recover from injuries faster, or build muscle with ease while others struggle? The answer may be peptides, a powerful group of compounds gaining traction in health and performance. They offer benefits from fat loss to brain function and anti-aging. Peptides are short chains of amino acids that help regulate vital functions in the body. They mimic natural signals to support fat loss, muscle repair, brain function, and tissue healing, offering benefits from performance to anti-aging.

Peloton. Pilates. Biohacking. Colonics. Ashwagandha. Today, the wellness industry is a $3.7 trillion behemoth that touches us all. In this timely and clear-eyed book, journalist Amy Larocca peels back the layers behind the wellness movement and reckons with its promises and profits. How did we get here and how did the idea of wellness become integrated with women's lives? And how did we end up spending so much money on products that may not work at all?

In tonight's Sleep Hypnosis with Jessica, we're going to be working on letting go of the impulse to self-sabotage. It's time to understand that you deserve the good things that come your way. You should relax into. the good, instead of pushing it away. Let's practice achieving, winning, succeeding, and familiarise ourselves with those feelings, tonight, as we fall asleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all...

Barry Childs is the founder of the non-profit Africa Bridge, an NGO dedicated to transforming the lives of vulnerable children and their families

Dr. Emanuel Ajala, a distinguished bio-medical researcher and pathophysiological investigator, continues to make significant strides in the fight against some of the world’s most lethal diseases, including breast cancer, HIV infection, and the Ebola virus. Operating independently and drawing on decades of experience, Dr. Ajala is developing innovative methodologies that can reshape how infectious diseases are understood and managed

From 2017: Paul Mason talks about bots talking jobs, and the future of society. News of vampires switching to human blood. Hosted and produced by Ian Woolf Support Diffusion by making a contribution Support Diffusion by buying venus flytrap Merchandise

In this episode I speak with Pete Mueller who is a creative artist, an accomplished musician, a successful business man, AND the creator of the crossword puzzles for the Washington Post.Yes it does sound like Pete gets to enjoy a great life and have a lot of fun, but he also works hard and deals with his own fair share of Brain BS. In fact, we talk about imposter syndrome, the pitfalls of external validation, the importance of self-love, how the ego can impact our trajectory in life, and lots of other good stuff.Pete is always learning new skills and evolving as a human and especially loves ...

Tonight, we're bringing you a taster from the Meditation for Anxiety Podcast. Brought to you by the Women's Meditation Network, and host, Katie Krimitsos, this episode is designed to help you let go of your worries, and ease you into sleep. Check it out here: https://pod.link/1663877777 Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's ...

Who here loves cooking with essential oils? Don't be shy, we are all family here. Both Sarah and Vicki love using essential oils to enhance the flavor of any dish using food beyond grade essential oils. AKA doterra oils with the supplement facts label on them. Join them for a delicious episode that will leave you wanting to open up your bottles and begin using some of the ones they highlighted in this episode. Get this Book! Link for Essential Emotions book https://amzn.to/3Qd1PJv Are you ready to release emotions that have been weighing you down? Book a session today! Book with ...

Episode 100: The Power Of Perseverance And Accountability In this episode, Lisa celebrates her 100th podcast episode and reflects on her Worthy Woman Healing journey and its impact on many women. SIGN UP to get access to Lisa’s daily Morning Meditation FOR FREE: https://www.worthywomanhealing.com/freemeditation Join the ‘Worthy Woman Healing! Worthy Woman Healing (Website): https://www.worthywomanhealing.com Worthy Woman Healing Group: https://www.worthywomanhealing.com/group Worthy Woman Healing Retreats: https://www.worthywomanhealing.com/retreats BOOK LISA FOR A SPEAKING ...

Episode Title: Exploring the Ripple Effect of Conscious Leadership with Julie HogbinEpisode Summary: In this illuminating episode of Exploring Brain and Mind, Elke speaks with Julie Hogbin, an experienced leadership and business mentor, author and speaker. With a passion for values-driven change and conscious leadership, Julie shares her journey from corporate management to entrepreneurship and offers practical wisdom on mindset, resilience and aligned decision-making.They explore what it means to lead with integrity, how to stay resilient through personal challenges and the powerful ripple ...

How do you bridge modern health care with Indigenous tradition? 🌾🏥 Meet Ashley Johnson, Tribal Relations Director for the Oklahoma Health Care Authority, as she shares the powerful, often untold story of Medicaid’s impact in Indian Country—and why cultural identity is key to health leadership. 🌍✨ Discover how Ashley and her small-but-mighty team are transforming tribal health care: advocating for sovereignty, building trust, and ensuring Native communities receive the support they deserve. 💪🏽🤝 Hear the truth about Medicaid (it’s not “welfare”!), how it uplifts ...