Novedades

Forget 10-step routines, complex regimens, or high-energy commitments. This book offers compassionate beauty care for the days when you just want to pull the blanket over your head and rest.

Instead of drastic diets or impossible routines, this book focuses on micro changes—small, sustainable edits in your daily life that quietly reprogram how you relate to your body, confidence, and overall well-being.

Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

What happens when the life you’ve built becomes a prison of stress, anxiety, and despair? For generations, society has told men to carry the weight alone, to push through pain, and never show weakness. But the pressure to provide and protect can come at a devastating cost to mental health, leaving many struggling in silence. If this sounds familiar, you’re not alone. At the height of his career, Dr. Whitney Wright appeared to have it all. But behind the scenes, the weight of childhood trauma and professional pressure pushed him to a breaking point.

Do you constantly feel distracted? Is your mind always bouncing from app to app, task to task—yet you’re barely getting anything done? You’re not lazy. You’re just trapped in the dopamine loop. Social media, endless notifications, video games, and clickbait have rewired your brain to crave quick hits of pleasure… and left you drained, unfocused, and stuck in procrastination.

Unlock the Powerful Secrets of Methylene Blue! Are you ready to revolutionize your health with one of medicine's most fascinating compounds? Discover how this remarkable molecule can transform your energy, brain function, and overall wellbeing! In this comprehensive audiobook, we dive deep into the science-backed benefits of Methylene Blue (MB), revealing: The Science Behind MB How it supercharges your mitochondria; Why it's considered nature's "metabolic enhancer"; Scientific evidence for cognitive enhancement.

It took 40,000 client hours to write a book that offers real strategies for how people with ADHD can get more done. Most adults with ADHD wish they were more productive. And consistent. And on time. Most of the advice on living with ADHD involves some aspect of productivity. However, because people are complicated and life is varied, too often that advice falls flat. The ADHD Productivity Manual goes both deeper and wider and covers thirty-six areas that influence productivity for people with ADHD.

Spencer attempts to trip Chris up with a chaotic flight call! An IFT where a small hospital is struggling to keep up with a severe trauma patient's needs. Is Chris the missing ingredient that ties the whole dish together, or does he completely ruin the flavor profile? VOTE ON INSTAGRAM!

In this lively episode, the we dive into the spicy world of Reid, the Sex Geek, who’s bringing nine electrifying classes to Naughty N’awlins. From Rough Sex for Nice Folks to Group Sex and Blow Job Grad Schools, Reid’s lineup has everyone buzzing with excitement. The hosts are particularly hyped for Rough Sex and Threesome Grad School (Elizabeth already snagged tickets!), and they can’t stop raving about Squirt Grad School after Reid’s captivating pitch. Other classes like From Flirting to Fucking promise to push boundaries and spark curiosity. The conversation takes a playful turn ...

Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezpodcast Ro - Telehealth for GLP1 weight management https://ro.co/weight-loss/?utm_source=plussidez&utm_medium=partnership&utm_campaign=comms_yt&utm_content=45497&utm_term=55______________________________________________________________________If you’ve ever hit a weight loss stall and thought, “What am I doing wrong?”—this one’s for you.In this episode, we sit down with Dr. Lindsay Ogle, a board-certified obesity medicine specialist, to unpack what’s really...

Pregnancy! It’s often painted in rosy tones—nine months of glowing skin, serene smiles, and an ever-deepening, almost mystical connection with the tiny life growing inside of you. Walk through any bookstore’s parenting section or scroll through social media, and you’ll see picture-perfect images of expectant mothers meditating on mountaintops, lovingly cradling their bumps, or joyfully decorating nurseries in flawless pastel hues.

Struggling to manage your money with ADHD—or feel overwhelmed every time you check your bank account? If you avoid looking at your finances, forget to pay bills, or spiral into guilt after impulse spending, this book is for you. The 5-Minute Money Reset is an ADHD-friendly financial guide that helps you regain control of your finances without pressure, shame, or complicated budgeting systems. Through small, simple resets that take just five minutes or less, you’ll build clarity, confidence, and a money system that works with your brain—not against it. 💡 Inside this practical reset ...

✅ The Essential DMSO Handbook Relieve Pain ⚡ Restore Wellness 🌿 Reclaim Control Unlock the natural healing power of DMSO—a proven, science-backed remedy trusted by alternative health enthusiasts and chronic pain warriors alike. Whether you’re battling joint discomfort, seeking faster tissue repair, or just done with drugstore disappointment, this guide will walk you step-by-step toward safe, confident use of one of nature’s most underrated healing tools. 😣 Sick of mixed messages? 😕 Worried about safety? ✨ Want real results—naturally? You're not alone. This ...

“HOME REMEDIES FOR WOMEN’S AILMENTS” Many women seek natural healing through authentic, harmless home remedies that are easy to follow for treating common ailments specific to them. Diet recommendations and tapping on the medicinal property of everyday food leads to holistic healing. This book focuses on the women's specific health problems that are typical to women, like problems related to menstruation, pregnancy, childbirth, menopause, and hormonal imbalance. There are explanations about each health issue's causes and symptoms and simple but effective, time-tested home remedies ...

In this episode of Medicine: The Truth, co-hosts Dr. Robert Pearl and Jeremy Corr explore significant updates and controversies in healthcare, from battles over vaccine recommendations to skyrocketing healthcare costs ... The post MTT #95: Politics vs. science—Who really controls America’s vaccines? appeared first on Fixing Healthcare.

Are you tired of feeling stuck in your head—overanalyzing every word, every pause, every silence in your relationship? Do you lie awake replaying conversations, wondering if you said too much, too little, or the wrong thing altogether? Overthinking doesn’t feel like being careful—it feels like drowning. It’s second-guessing a kind message. It’s rereading a short reply and assuming the worst. It’s trying so hard to hold onto connection that you push it away.

Unsolved Medical Mysteries: Explaining the Unexplainable is your chance to explore the strangest and most confounding cases in medical history. In 12 gripping lectures, acclaimed author, historian, and medical humanities expert Dr. Brandy Schillace guides you on a fascinating journey into the unknown, from historical enigmas to modern medical conundrums. With her unique blend of storytelling and scientific insight, Dr. Schillace digs into a range of medical mysteries

Do you feel daunted by the avalanche of information following a Type 2 Diabetes or pre-diabetes diagnosis? Are you overwhelmed by the fear of long-term complications and struggling to find a clear path forward? If so, you're not alone. No need to worry about time-consuming diets or exercises crafted on extremes; these evidence-based strategies are designed for real people facing real challenges. Whether you're newly diagnosed, proactive after a pre-diabetes alert, or a caregiver longing to help a loved one, this crucial guide equips you with everything needed.

In this episode of Intermittent Fasting Stories, Gin talks to Judy Cronander from Macomb, MI.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a community coaching session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There’s nothing better than community to help with that. In the Delay, Don’t Deny community we all embrace the clean fast, and there’s just the right support for you as you ...

We talk the Karen Read verdict and also what is Osama Bin Laden actually doing at the bottom of the Ocean. Was the Ocean Gate submarine trying to make contact with him?? These questions and more. Watch Season 2 of Tires out now on Netflix.Join the discord: https://discord.com/invite/QjhB7M46jx