Novedades

In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.

Mindfully Green is your guide to aligning personal wellness with environmental consciousness. This transformative book blends the science of mental health with the power of sustainable living, helping you build simple, daily habits that nurture both your inner peace and the world around you. Through eco-mindfulness, you'll learn how reconnecting with nature, slowing down, and making sustainable choices can ease anxiety, reduce stress, and restore your mental equilibrium.

✨ Plucking the negativity, one tingle at a time. ✨ Let’s stay connected! Find all my socials, new limited edition merch and more content here: ♡ http://vivasiti.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This comprehensive guide covers everything from airway management and patient assessment to trauma care and medical emergencies, this audiobook is designed to equip you with the skills needed to provide effective care in high-pressure situations. The detailed explanations of anatomy and physiology, emergency protocols, and treatment techniques ensure you're ready for any challenge that comes your way.

This week, we’re coming at you with a classic TPWKY episode on one of the most notorious poisons out there: strychnine. Although strychnine might not flash across too many headlines these days, it was once imported by the ton in certain regions of the world. What did people want with so much strychnine? Depends on who you ask. Maybe it was for a revitalizing tonic, maybe a rat poison, or maybe it was to murder the founder of a famous university. Tune in to learn how this deadly poison acts on the body and keep listening for a very special musical treat. Support this podcast by shopping our...

Send us a textDr. Bill Campbell discusses menopause-related weight gain, distinguishing between aging and menopause effects, emphasizing lifestyle factors like nutrition, resistance training, and cardio for fat loss, while debunking myths about cardio and artificial sweeteners.00:00 Challenges of fat loss during menopause06:27 Humbled by wife's menopause weight gain12:54 Is it aging or is it hormones?19:20 Anabolic resistance25:47 Is a flat belly possible again?32:16 Strategies to prevent weight gain during menopause38:42 Resistance training benefits 45:07 Cardio for fat lossFollow Bill ...

Science has revealed that everything consists of energy; your emotions are energy in motion, and each thought produces a distinct energetic frequency. But have you ever thought about how this energy influences your pregnancy? As you delve into Mel Braun's innovative approach to pregnancy and motherhood, you will gain valuable insights into how energy and emotions impact not only you but also your baby. The essential practices outlined in this book will empower you to shift your mindset, motivate you to look beyond the surface, and help you release the obstacles that are holding you back.

Transform your daily routine into an immersive learning experience with the Davidson’s Anatomy & Physiology On the Go audio study guide, a comprehensive audiobook designed for college and university students, as well as healthcare professionals.

The tranquil river flowing creates a peaceful, soothing ambiance, where the rhythmic sound of water tumbling over stones becomes a natural lullaby for the soul. Each little splash and gurgle is like a soft whisper from nature, inviting you to pause and connect with the serenity of the moment. The steady flow carries with it a sense of calm, washing away the noise of the world and offering a peaceful retreat for the mind. Whether you're imagining yourself sitting beside the water, or simply letting the sound wash over you, the babbling brook serves as a reminder of the simplicity and beauty ...

Not your average bedtime story. Where story meets soothing sound. This is mythic fiction layered with immersive sleep soundscapes for dreamers, romantics, seekers…and the sleepless.

HORMONE TRUTH: Bioidentical Hormone Replacement Protocols for a Toxic World Subtitle: The Ultimate Guide for Functional and Integrative Medicine Clinicians to Restore Hormonal Health Author: BENOIT TANO, MD PhD Are you prescribing hormone replacement in a world overflowing with endocrine-disrupting chemicals, xenoestrogens, and chronic disease—and wondering if it’s still safe? In this groundbreaking, authoritative guide, Dr. Benoit Tano, MD PhD, delivers the most comprehensive blueprint for Bioidentical Hormone Replacement Therapy (BHRT) ever written for functional and integrative ...

This white paper by Jim Thomas explores various funding options for entrepreneurs in the fitness industry, specifically highlighting the benefits of term loans. The document outlines the key features and requirements of term loans, emphasizing their suitability for starting new gyms, expanding existing ones, or acquiring underperforming facilities. It also provides guidance for those who may not initially qualify, suggesting alternative paths like using a co-signer or improving financial standing. Ultimately, the paper argues that securing adequate capital is crucial for a gym ...

Send us a textRegister your free place for the live online meditation and Q&A with Babaji: https://www.shivarudrabalayogi.org/en/online-satsang The Droplet and the Ocean | In Quest of Truth - Q&A with Babaji, No.224Recorded on 29 March 2025 with worldwide participants0:00 Intro0:07 What is the droplet and what is the ocean?2:47 Everything that we think we are as an individual does not actually exist?3:57 Would it have been a very long journey to reach the situation we are in now where it's difficult to think in any other way?9:07 A passage from the Viveka Choodamani - do we have to accept the...

It's not everyday you get to sit down and chat with an herbal legend—and that's exactly what we did in this episode of HerbMentor Radio!Rosemary Gladstar is a star figure in the field of modern herbalism, internationally renowned for technical knowledge and stewardship in the global herbalist community. She has been learning, teaching and writing about herbs for over 40 years and is the author of 12 books. Her latest book, The Generosity of Plants—a heartfelt collection of plant wisdom, quotes, and reflections gathered over many years. In our conversation, Rosemary shares... How her ...

Send Jay comments via textAs relationships evolve, the empty nest phase presents a pivotal moment for couples to rediscover each other beyond their parenting roles. In this insightful episode, Carolyn Sharp shares valuable insights from her new book, "Fire it Up: Four Secrets to Reigniting Intimacy and Joy in Your Relationship." Join us as we explore how to reconnect and reignite passion when the kids leave home.Highlights:The three crucial elements for a healthy relationship: ignition (spark), kindling (communication), and oxygen (acceptance).The power of curiosity for reconnection—asking ...

12 Steps in 30 Days is a direct, no-nonsense guide for anyone ready to stop drinking and start living. Designed for people who want results—not endless discussion—this book walks you through the entire 12 Step program in just one month. No fluff, no delays, no endless therapy loops. Whether you’re a newcomer, a chronic relapser, or someone tired of barely holding it together, this book gives you the practical tools and daily structure to take action now. Based on the original Alcoholics Anonymous model, this modern approach breaks the 12 Steps into seven powerful themes: Be Humble, Be...

In this episode of The Moss Report, Ben Moss speaks with Dr. Ralph Moss about a little-known natural compound that may have big implications: Modified Citrus Pectin (MCP). A recent clinical trial in Israel found that MCP helped slow PSA doubling time in men with recurrent prostate cancer—suggesting it may offer real, measurable support for patients after treatment. Ben and Ralph trace the story from its origins in the 1990s through modern-day research, digging into how MCP works by targeting Galectin-3, a molecule tied to inflammation and cancer spread. Along the way, they highlight the ...

A bigger penis is possible now a days,no doubt.With so many interested companies in the penis enlargement and penis extenders industry. We can, however, even now safely pronounce that not only is penile elongation possible, it can be achieved safely and easily and without the need for surgical intervention. We are entering an arena where the products are quite mature in evolutionary terms and able to effectively address many, if not all, of the known side-effects associated with such treatment, there is no reason not to believe that further innovation cannot bear fruit to even more ...

Althea Lucrezia Avanzo is a world-renowned multidimensional healer, Light Language channeler, and spiritual mentor, helping thousands activate their divine gifts, clear deep trauma, and embody their highest potential. Through her powerful channeled activations, quantum healing, and transformative retreats, she guides individuals to unlock their soul’s purpose, elevate their consciousness, and step fully into their power.Connect with Althea:AltheaLucrezia.comInstagramYouTubeTikTokFacebookFacebookFollow Awakened Magazine:AwakenedMagazine.comInstagramFacebookTwitter / XYouTubeLinkedInDon’t ...

This podcast episode tackles five common sex questions: communicating about sex and trying new things; improving oral sex; spicing up the sex life; increasing sex drive; and lasting longer. The episode emphasizes open communication as key to better sex, offering practical advice on navigating awkward conversations, addressing defensive responses, and prioritizing individual needs. Specific techniques for improving oral sex, addressing low libido (including medical and psychological factors), and dealing with differing sex drives are discussed. Several listener emails are addressed, providing ...