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If you’re a woman dealing with fatigue, mood swings, brain fog, poor sleep, or stubborn weight, this is the holistic wellness guide you’ve been waiting for. Herbal Biohacking for Women combines natural hormone support, plant-based remedies, and science-backed wellness strategies to help you reclaim control of your body and mind. Written by women’s health expert Sage O’Reilley, this guide helps you feel more energized, clear-headed, grounded, and resilient—without synthetic hormones or guesswork.

Transform your life with "A Busy Woman’s Guide to Decluttering: Creating Space for What Really Matters." This empowering and practical handbook is designed specifically for women who feel overwhelmed by clutter in their homes and lives. Discover simple yet effective strategies to declutter your physical space, mental load, and emotional attachments.

Imagine a home filled only with the things you love, a space that brings you peace and a life free from unnecessary clutter. Swedish Death Cleaning Like a Pro is your guide to creating that reality with ease and intention. Inspired by the Scandinavian tradition of döstädning, this uplifting book offers seven simple, practical ways to help you declutter with purpose, embrace emotional clarity, and shape a meaningful legacy.

Feeling stuck in a concrete jungle with no room to grow? You’re not alone. Many would-be gardeners dream of fresh veggies and herbs but feel limited by small spaces or inexperience. This audiobook makes it simple, showing you how to grow a vibrant container garden in just weeks—even on a budget or tight schedule.

Transform your space into a thriving, sustainable haven! Ready to create an eco-oasis but short on time, space, or resources? The Permaculture Roadmap for Busy Lives offers simple, jargon-free solutions to help you embrace sustainable living effortlessly, regardless of where you live.

This is an introductory book on how to get started with rapping. Enjoy the content. - C.

This book is designed to get you thinking about vegetables and vegetable gardening. It shows you how easy it is to start a vegetable garden. The book doesn’t bring in the complicated side of vegetable gardening. That comes under “What you don’t need to know” Nowadays with depression in the air and the price of oil heading back up or down again depending on the what is happening in the world, it is time to do something to take control of your future. And starting a vegetable garden is one of the easiest and least expensive things you can do. This book has stripped vegetable gardening...

TEEN FOODIE: For healthy looks, weight and lifestyles of the growing girl....(and boy). A fun, informative guide to easy, healthful, tasty food for teens--for your best looks, health and wellness!

Delicious Oatmeal Recipes in This CookbookNothing is better than a warm bowl of oatmeal on a cozy rainy morning. Oatmeal is comfort food. This cookbook has many recipes so that you can enjoy oatmeal in a variety of ways.

Since the first book things have progressively and rather rapidly got worse. That book was about living cheap so you can have a better life, now it seems you have to live cheap just to survive. Things have changed and not for the better. The virus that kind of invaded our space and the government's reaction to it has doubled down, so now we have to live cheap just to survive. Before living cheap was a lifestyle choice now it seemed it is more of a necessity just to keep your head above water. The government's reaction to the virus is a concern, but the government reaction to climate change ...

How To Prepare In An Unprepared World This book covers how to stay safe in your own home and how to prepare your house to survive an uncertain future. The past two years since the pandemic started we have had our lives turned upside down with the government regulations to try and stop the pandemic. Now we are slowly getting over these and hopefully we will be back to normal. But it doesn't look like we are going back to normal with this war possibly getting worse and the supply chains still broken. And now we have food supply chains under threat because we're in a situation where there are ...

To celebrate the first year of Sew You! Magazine, I have combined its first year's worth of issues into one book. Over two hundred pages packed full of all things sewing, including the instructions for 12 FREE sewing patterns! Get this collectors edition today!

This is a comprehensive guide on starting and maintaining your own, sew from home business, the author covers all the obstacles you may face and offers advice and tips on how to resolve them, or prevent them from occurring. You will be given tips and guidelines to help you with everything from dealing with the processing of orders, working with clients, marketing and basic accounting skills. Everything you need to make a success of your small business. If you ever wanted to start your own dressmaking business, or even if you already have, then this book's valuable information is definitely ...

The Stitcher’s Survival Guide: How to Stay Sane, Inspired, and in Control of Your Floss By Debbie Danielsen Funny. Practical. Relatable. If you've ever lost a skein of floss to the couch cushions, bought the same pattern three times, or declared a project “haunted” because it just won’t behave—you are not alone. The Stitcher’s Survival Guide is your hilarious and heartfelt companion through the tangled, colorful world of cross-stitch. With laugh-out-loud life lessons, motivational stitching wisdom, and a whole lot of floss love, this book will remind you why you fell in love ...

The world at the moment is not a very safe place to be in. We still have the war in Ukraine and Russia and we don't know how that is going to pan out. Some people in high places are talking up a nuclear exchange where as I think others have calmer heads and I hope they will prevail. But what is most likely going to affect us is the world is running out of energy, food, fertilizer and in some places water. In other words everything we need for civilization to survive and get ahead seems to be in short supply. And the time frame for this to start affecting us is not too far in the future. We ...

Are you craving the comfort of a home-cooked meal that tells a story? “Over the past thirty or so years, Linda and Jerry Carsman have hosted us for many of the terrific meals spelled out in her recent book… which has left us drooling. Her skills in the kitchen are more than worthy of this new cookbook, putting on paper dishes for all to emulate. Enjoy!” —Steve and Sherry Raffin, friends In the Kitchen with Linda by Linda Carsman offers a heartwarming blend of memoir and cookbook, where each recipe carries the legacy of a Jewish family, spanning from the bustling streets of Brooklyn ...

Whether you’re just starting out or looking to level up your fishkeeping skills, Mastering the Art of Tropical Fishkeeping is your go-to guide for setting up and maintaining a stunning tropical aquarium.

Let me paint the picture. The power’s out. Not just for a couple hours, but for real. No microwave hum, no fridge buzz, no soft glow of the stove clock. Just silence, save for the gentle clatter of Jackson rummaging through a bin of beef jerky he definitely didn’t ask permission to touch. Trish gives him that look. Stephanie and Alexandria have already lit candles like it’s a séance. And me? I’m grinning, because this is exactly what we prepared for. The No-Grid Kitchen isn’t about gourmet soufflés or five-course tasting menus. It’s about feeding your people when the lights ...

Do you wish there was a way to save your African violet from inevitable death? Or wonder if there are any tips to encourage them into flowering? Do you know for sure what is happening to them? I know the feeling when you’ve just acquired your first African violet plant from a well-known garden center with a lovely purple bloom. Or maybe they were sent to you as gifts or you inherited them from a loved one. You really enjoy watching them grow and flower. It’s a great sentimental feeling. Until one day, you notice that your African violet looks miserable! The new leaves under the ...

Growing your own fruits and vegetables holds more advantages than buying vegetables at the store. Growing crops at home gives you the benefit of picking out a handsome winter cabbage or perfect summer squash in its prime right from the outskirts of your garden. Plus, growing your own fruits and vegetables is extremely satisfying, regardless of whether you are a seasoned gardener or you’re just starting out. At first, it may seem like an impossible dream to eat something that you grew yourself. However, with careful planning coupled with effective storage methods, anyone with ample growing...