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Joe Goldberg is done with the cities. He’s done with the muck and the posers, done with Love. Now he’s saying hello to nature, to simple pleasures on a cozy island in the Pacific Northwest. For the first time in a long time, he can just breathe. He gets a job at the local library—he does know a thing or two about books—and that’s where he meets her: Mary Kay DiMarco. Librarian. Joe won’t meddle, he will not obsess. He’ll win her the old-fashioned way . . . by providing a shoulder to cry on, a helping hand.

Joe Goldberg is no stranger to hiding bodies. In the past 10 years, this 30-something has buried four of them, collateral damage in his quest for love. Now he's heading west to Los Angeles, the city of second chances, determined to put his past behind him. In Hollywood, Joe blends in effortlessly with the other young upstarts. He eats guac, works in a bookstore, and flirts with a journalist neighbor. But while others seem fixated on their own reflections, Joe can't stop looking over his shoulder.

Beck is everything Joe has ever wanted: she's gorgeous, tough, razor-smart, and sexy beyond his wildest dreams. Joe needs to have her, and he'll stop at nothing to do so. As he begins to insinuate himself into her life - her friendships, her email, her phone - she can’t resist her feelings for a guy who seems custom-made for her. So when her boyfriend, Benji, mysteriously disappears, Beck and Joe fall into a tumultuous affair. But there's more to Beck than her oh-so-perfect façade.

Pull up a comfy seat in my brain and let’s unravel all the delightfully complex layers that make us whole. Together, we will navigate our way through finding confidence, delve into lessons we wish we’d been taught at school and become the CEOs of our busy minds. You’ll strengthen your relationship with your body, your brain and all the phenomenal humans in your life. I’m here to guide you through.

We often wake up with yesterday or tomorrow on our minds. We're stuck dancing between future and past and can't seem to arrive right NOW. Here's a short talk to remind you, to help coax you back into the present moment.

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.