Urban Yogi
- 5
- opiniones
- 10
- votos útiles
- 17
- calificaciones
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Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- De: Philip Ovadia
- Narrado por: Philip Ovadia
- Duración: 4 h y 53 m
- Versión completa
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General5 out of 5 stars 359
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Narración:4.5 out of 5 stars 308
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Historia5 out of 5 stars 309
Most diet books teach you to set short-term weight loss goals. Whether low-carb or low-fat, the typical plan goes like this: restrict your food choices, exercise until exhaustion, and swallow stacks of supplements. These “solutions” do a better job of lightening your wallet than lightening you. Meanwhile, the healthcare industry fails to prevent chronic disease. Rather than showing people how to remain healthy and prevent illness through proper nutrition, the system offers drugs and surgery to manage symptoms.
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4 out of 5 stars
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Good broad stroke information, but ended as a commercial for his business.
- De Urban Yogi en 04-02-22
- Stay Off My Operating Table
- A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
- De: Philip Ovadia
- Narrado por: Philip Ovadia
Good broad stroke information, but ended as a commercial for his business.
Revisado: 04-02-22
I found this book to touch on a broad low carb concepts that can help many improve their health. Carnivore biased and lots of self promotion. Not a book for those with a lot of knowledge on the subject matter.
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esto le resultó útil a 6 personas
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The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- De: James DiNicolantonio, Siim Land
- Narrado por: Siim Land
- Duración: 8 h y 21 m
- Versión completa
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General4 out of 5 stars 67
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Narración:3 out of 5 stars 63
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Historia4.5 out of 5 stars 62
The Immunity Fix is a comprehensive guide to how the immune system works, how different viruses and infections affect our health, and offers strategies that have been shown to enhance the immune system. It includes the most up-to-date scientific information about the most important factors related to staying healthy during viral outbreaks as well as in everyday life. There’s also practical tips and tools that improve stress resilience, speed of recovery, metabolic health, cardiovascular function, and quality of life.
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3 out of 5 stars
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Great content, horrible narration
- De Svetlana en 02-09-21
- The Immunity Fix
- Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life
- De: James DiNicolantonio, Siim Land
- Narrado por: Siim Land
Great listen for those interested in building health.
Revisado: 03-31-22
Great, actionable tips that most can implement immediately. Very inspiring work that will serve many well.
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The Wealthy Gardener
- Life Lessons on Prosperity Between Father and Son
- De: John Soforic
- Narrado por: Dennis Kleinman
- Duración: 12 h y 48 m
- Versión completa
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General5 out of 5 stars 1,142
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Narración:5 out of 5 stars 1,044
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Historia5 out of 5 stars 1,041
The Wealthy Gardener required 33 years to complete: the first 30 to earn financial freedom, the last three to write the life lessons on prosperity. This book was originally a series of missives between a financially independent father and his son who was about to embark on his life’s own question for financial achievement. It offers timeless wisdom to clarify the ways of prosperity.
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5 out of 5 stars
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Life changing
- De Kim Wolfe en 08-17-19
- The Wealthy Gardener
- Life Lessons on Prosperity Between Father and Son
- De: John Soforic
- Narrado por: Dennis Kleinman
A MUST READ
Revisado: 06-28-19
I’m on the quest to become a decamillionaire, and have been reading and listening to many books on the subject. This book is for a wealthy life, and discusses topics beyond money. Everyone should read this book.
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The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- De: Tommy Baker
- Narrado por: Tommy Baker
- Duración: 4 h y 22 m
- Versión completa
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General4.5 out of 5 stars 441
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Narración:4.5 out of 5 stars 374
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Historia4.5 out of 5 stars 372
The 1% Rule is a daily system designed to help you close the gap without the crushing pressure that leads most people less inspired and more stuck.
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5 out of 5 stars
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Gets to the point with no fluff
- De Amazon Customer en 09-04-18
- The 1% Rule
- How to Fall in Love with the Process and Achieve Your Wildest Dreams
- De: Tommy Baker
- Narrado por: Tommy Baker
But if you want to be yelled at.
Revisado: 06-12-19
The content might be helpful, but I couldn’t listen to this for more than 7 minutes because the author yelled the book the entire time. I understand you have to captivate your audience, but forceful excitement comes across as phony. Stick to the content, let the content excite the listener.
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esto le resultó útil a 3 personas
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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- De: Michael Pollan
- Narrado por: Michael Pollan
- Duración: 13 h y 35 m
- Versión completa
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General5 out of 5 stars 21,475
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Narración:5 out of 5 stars 18,663
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Historia5 out of 5 stars 18,513
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third.
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5 out of 5 stars
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A delightful trip
- De Paul E. Williams en 05-19-18
- How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- De: Michael Pollan
- Narrado por: Michael Pollan
Inspired.
Revisado: 06-25-18
I had no idea this kind of work was going into psychedelics! Also, happy Mr. Pollan discusses the non-substance access to psychedelic experiences.
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