Andrea C
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The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- De: Sage O'Reilley
- Narrado por: Teressa Mahoney
- Duración: 4 h y 47 m
- Versión completa
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Discover the secret to balancing hormones and mastering your energy, even if you've struggled with stress for years. Are you plagued by chronic fatigue despite getting enough sleep? Does stress permeate every part of your life, leaving you feeling overwhelmed? Does the frustration of unexplained weight gain leave you searching for answers? Most women navigating this path face similar challenges, yet the distinctive, personalized approach woven throughout this book will support your quest to hormonal harmony and vitality.
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This book is complete with excellent information.
- De JJ en 04-26-25
- The Complete Cortisol Detox Handbook
- A Practical Guide & Workbook for Balancing Hormones, Regulating Emotions, Healing Your Gut, Reducing Inflammation and Managing Stress
- De: Sage O'Reilley
- Narrado por: Teressa Mahoney
Highly recommend!
Revisado: 04-23-25
This audiobook is a total lifesaver for anyone who's quietly struggled with exhaustion, stress, and hormonal imbalance. The author is compassionate and concise, delivering both scientific knowledge and practical advice that feels doable, even with a hectic schedule. This is a great guide to understanding your body, your stressors, and what your own unique hormonal needs are. The mindfulness practice is down-to-earth, the food suggestions are delicious, and the journaling prompts really made me consider my routines and emotions. Listening to this as an audiobook also made it so convenient to absorb while going for a walk, while getting chores done, or while winding down in the evening. If you're drained, nervous, or trapped in survival mode, this audiobook will coax you gently toward balance, clarity, and fresh energy. Highly recommend!
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The Practical Guide on How to Talk to Anyone
- 65 Simple Secrets to Confident Small Talk, Effective Communication, Build Lasting Relationships, and Accelerate ... and Communication Training, Book 1
- De: Parker Lawson
- Narrado por: Harvey Wallmann
- Duración: 4 h y 2 m
- Versión completa
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Do you struggle to start conversations, navigate social situations, or build deep, lasting connections? Have you ever felt invisible in professional settings, lost for words in networking events, or overwhelmed by the pressure of small talk? If that's the case, you're not alone, and you don't have to stay stuck. In The Practical Guide on How to Talk to Anyone, you will find 65 simple and powerful secrets to master the art of communication, build genuine relationships, and enhance your success, both in your personal life and career.
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Conversational Confidence Boost
- De Evie en 04-23-25
- The Practical Guide on How to Talk to Anyone
- 65 Simple Secrets to Confident Small Talk, Effective Communication, Build Lasting Relationships, and Accelerate ... and Communication Training, Book 1
- De: Parker Lawson
- Narrado por: Harvey Wallmann
Super practical and effective!
Revisado: 04-18-25
The Practical Guide on How to Talk to Anyone is amazing for anyone who's ever felt awkward in conversations or had trouble relating to someone. It offers a fresh approach, breaking it down into 65 clear, actionable steps that actually work. From delivering memorable first impressions to getting through difficult conversations, each chapter provides useful tools based in psychology. This audiobook is great for executives, introverts, or simply anyone who wants to build closer, more meaningful connections without the stress and guessing. This one's on my "listen again" list!
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Beginners Guide to Living Off-Grid
- Simple Do-It-Yourself Projects to Introduce Your Family to a Self-Sustaining Lifestyle
- De: Dave Phillips
- Narrado por: Paul Clark
- Duración: 3 h y 32 m
- Versión completa
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A sustainable life away from the stress of the modern world… with healthy, happy children? You can make this a reality. Right now, the idea of moving your family into a life off the grid seems daunting. But with this realistic guide to taking your family off the grid, you’ll grow your skills and confidence with every move. Uncover a vast array of practical steps to help you make your dream of a better life a reality.
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Made Off-Grid Living Feel Doable
- De Robert Jessica en 04-19-25
- Beginners Guide to Living Off-Grid
- Simple Do-It-Yourself Projects to Introduce Your Family to a Self-Sustaining Lifestyle
- De: Dave Phillips
- Narrado por: Paul Clark
Inspiring and Practical!
Revisado: 04-16-25
This audiobook is a must-listen for any family contemplating a move off the grid. It does not paint an overly optimistic picture—it gives you a realistic, doable plan to build a healthier, happier life for your family. It goes over everything from choosing the right location for powering your home, setting up water systems, and even homeschooling your kids. The author clearly understands the challenges of family life and makes off-grid living both doable and fulfilling. This audiobook will leave you feeling inspired and ready to take that next step!
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Recuperación del apego ansioso [Anxious Attachment Recovery]
- Pasos probados para superar la ansiedad en las relaciones, reconstruir la confianza y cultivar el amor duradero
- De: Eliza Bennett
- Narrado por: Valentina Vega
- Duración: 5 h y 1 m
- Versión completa
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O quizás estás cansado de ciclos de insensibilidad emocional y relaciones insatisfactorias. No estás solo. Muchas personas se sienten atrapadas en patrones evitativos, anhelando conexiones más profundas sin saber cómo lograrlas. Este libro es tu guía para la transformación. Puedes pensar que cambiar es difícil o que es demasiado tarde, pero el cambio es posible en cualquier etapa de la vida. Con herramientas prácticas y una orientación clara, este libro te ayudará a fortalecer tu conexión emocional y construir relaciones más seguras y satisfactorias.
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very practical indeed
- De Rebekah en 04-26-25
- Recuperación del apego ansioso [Anxious Attachment Recovery]
- Pasos probados para superar la ansiedad en las relaciones, reconstruir la confianza y cultivar el amor duradero
- De: Eliza Bennett
- Narrado por: Valentina Vega
Una guía transformadora para quienes luchan con el
Revisado: 04-11-25
Este audiolibro es perspicaz y muy práctico para quienes no logran establecer conexiones profundas y enriquecedoras debido a patrones de apego evitativo. El autor deconstruye patrones emocionales dolorosos con cuidado y compasión, ofreciendo tanto el "por qué" de lo que hacemos como el "cómo" para empezar a sanar.
Me encanta la combinación de psicología, ejercicios de reflexión y tácticas prácticas, fáciles de aplicar pero profundamente poderosas. El proceso de tres pasos para crear apego emocional es especialmente convincente, y el enfoque en aferrarse a la independencia, así como en crear intimidad, fue realmente útil. ¡Lo recomiendo encarecidamente a cualquiera que desee sanar, crecer y finalmente sentirse seguro en su relación!
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Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- De: Eric Santagada
- Narrado por: ChasMandala
- Duración: 4 h y 15 m
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Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.
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A Gentle Approach to Fitness for Seniors
- De D.Lynch en 04-25-25
- Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- De: Eric Santagada
- Narrado por: ChasMandala
A Gentle, Empowering Guide to Total Wellness!
Revisado: 04-11-25
Chair Yoga for Seniors Made Easy is highly motivating, and deeply satisfying to those who crave mind-body-spirit health. It's so much more than just mere stretches. It weaves together peaceful motion, relaxing breath work, and soothing meditation into a 30-day body-inclusive process that truly heals from the inside out. I especially loved the focus on mindfulness, self-love, and the integration of spiritual practices— it allows you to feel more connected, peaceful, and energized. This is a wonderful listen for anyone seeking healing, flexibility, and calm in a noisy world. Highly recommended!
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Unstoppable Startup - Zero to Millions
- The Ultimate 2-in-1 Guide to Launching, Scaling, and Thriving
- De: Ryan White
- Narrado por: Tom Brooks
- Duración: 4 h y 27 m
- Versión completa
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Are you ready to break free from the 9-to-5 grind and build a business that generates millions? Unstoppable Startup: Zero to Millions is the ultimate step-by-step blueprint designed to take you from idea to explosive success—fast. This game-changing 2-in-1 guide is packed with battle-tested strategies, real-world insights, and millionaire-maker secrets used by the world's most successful entrepreneurs. Whether you're starting from scratch or scaling your business, this book will empower you to create unstoppable momentum and achieve financial freedom.
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Idea to Business
- De Keri Crosby en 04-24-25
- Unstoppable Startup - Zero to Millions
- The Ultimate 2-in-1 Guide to Launching, Scaling, and Thriving
- De: Ryan White
- Narrado por: Tom Brooks
A Must-Have for Aspiring Entrepreneurs!
Revisado: 04-11-25
Unstoppable Startup: Zero to Millions is inspiration filled with lots of actionable insights. Whether you're just starting out for the first time or getting ready to scale, this audiobook offers a no-nonsense, step-by-step guide to help you gain momentum and long-term success. This audiobook contains it all, from the mindset shifts, proven business models, and actionable tips on sales, marketing, and growth. It's like having your own personal business coach in your pocket. This guide is perfect for you if you want to break free from the 9-to-5. Highly recommended!
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Adult ADHD Executive Function 7-Week Power-Up
- Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life (Empowered ADHD)
- De: Estelle Rose
- Narrado por: Brennan Koenigsreuter
- Duración: 4 h y 17 m
- Versión completa
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Feeling overwhelmed, frustrated, and exhausted? Give your executive function a 7-week power-up and take control of your life! For adults with ADHD, executive dysfunction can feel like a relentless roadblock to success. But what if there were a step-by-step toolkit designed specifically for your unique brain to transform your focus, time management, and productivity in just seven weeks?
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Finally, strategies that stick
- De Daniel S en 02-13-25
- Adult ADHD Executive Function 7-Week Power-Up
- Your Toolkit to Enhance Focus, Manage Time, and Boost Productivity Effectively for a Fulfilling Life (Empowered ADHD)
- De: Estelle Rose
- Narrado por: Brennan Koenigsreuter
A Must-Listen for ADHD Adults!
Revisado: 04-11-25
This audiobook is a total game-changer for anyone working with executive dysfunction. It's not some generic productivity book, written for ADHD brains— instead, it has practical tools, realistic strategies, and no stigma. The 7-week structure is simple to work through to completion, allowing you to achieve wins and have a higher likelihood of things sticking. I enjoyed how it promotes using hyperfocus, redefines time management, and utilizes emotional overwhelm as a tool for growth.
The voice of the narrator is gentle, to the point, and truly affirming, so you feel heard and seen. This is the inspiring, practical guide you've been looking for. Highly recommended!
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55 Incredibly Interesting Technology Wonders for Curious Kids and Adults Better than Any Video Game
- Amazing True Facts About Technological Discoveries, Historical Events, Pop Culture and Trivia
- De: Christian T. Anderson
- Narrado por: Helpful Matthew
- Duración: 3 h y 57 m
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S.T.E.M. stands for Science, Technology, Engineering, and Math. Children need to learn S.T.E.M. because these subjects help them understand the world around them. S.T.E.M. teaches kids to solve problems, think critically, and be creative. These skills are useful in school, everyday life, and future jobs. Learning S.T.E.M. also prepares children for careers in fields that are growing, like medicine, computer science, and engineering. By studying S.T.E.M., kids can make a big difference in the world when they grow up!
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way cooler than any school book
- De Buddies Online en 04-26-25
- 55 Incredibly Interesting Technology Wonders for Curious Kids and Adults Better than Any Video Game
- Amazing True Facts About Technological Discoveries, Historical Events, Pop Culture and Trivia
- De: Christian T. Anderson
- Narrado por: Helpful Matthew
Amazing Screen-Free Learning!
Revisado: 04-11-25
This audiobook is really about screen-free learning with stories that are rich and engaging with page-turning anecdotes, real-world application, and do-it-yourself projects. Touching upon subjects from awe-inspiring historical breakthroughs to modern AI and robotics, it makes learning really thrilling. I loved how the audiobook honors different inventors and cultural references, showing kids that STEM isn't actually about facts at all—it's about discovery, creativity, and making the world a better place.
As a parent, this has been the perfect solution to restricting screen time and yet fulfilling my child's sense of wonder and curiosity. It's led to so many excellent dinner table conversations and even inspired some DIY science experiments!
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Football for Kids (Ages 8-12)
- Engaging Stories & Fun Trivia Designed to Teach Life Skills, Boost Confidence & Inspire Young Athletes to Be Role Models On & Off the Field
- De: Blitz Books
- Narrado por: Ben Cook
- Duración: 3 h y 33 m
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Touchdowns, Trivia, and Team Spirit: Learn More About This Amazing Game While Becoming a True Role Model in Football and Life! Do you love American football and want to learn more about this great sport? Do you want to discover how legendary players became stars? Ever wonder how football can teach you to be a confident and inspiring role model, both on and off the field? If you answered "yes" to any of these questions, then you're in for an exciting adventure! This book is created just for you – packed with stories, quizzes, and tips that make understanding football fun and easy.
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building more than just athletic skills
- De Anonymous User en 04-25-25
- Football for Kids (Ages 8-12)
- Engaging Stories & Fun Trivia Designed to Teach Life Skills, Boost Confidence & Inspire Young Athletes to Be Role Models On & Off the Field
- De: Blitz Books
- Narrado por: Ben Cook
Highly recommended!
Revisado: 04-09-25
This audiobook is inspiring, educational, and enteratining and is a great mix of football trivia and life lessons. The narration is also lively and energetic. From fun facts to the stories of legendary players (including some amazing women in football!), this audiobook shows how hard work, perseverance, and teamwork are involved both on and off the field. I loved how it focuses on character development. Kids will walk away not only knowing more football, but also how the sport can make them confident, compassionate, and positive role models in life. Highly recommended to families, coaches, and young athletes everywhere!
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5-in-1 Bundle: Learn ABC and Numbers
- De: Sophie Davis
- Narrado por: Mia Cannedy, Aleks Eydel, Gavin Meehan, y otros
- Duración: 2 h y 37 m
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Unlock a world of fun and learning with the "5-in-1 Bundle: Learn ABC and Numbers" by Sophie Davis! This delightful collection is perfect for young learners aged 3-11, providing a comprehensive and engaging approach to early education.
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Fun book bundle for young kids!
- De Lori JR en 04-26-25
- 5-in-1 Bundle: Learn ABC and Numbers
- De: Sophie Davis
- Narrado por: Mia Cannedy, Aleks Eydel, Gavin Meehan, Brian Buckley, Ella Parker
A Must-Have for Young Learners!
Revisado: 04-09-25
This audiobook is a complete gem and makes early learning fun, interactive, and come to life for children aged 3 to 11 years. Each section builds essential skills through creative storytelling, rhymes, humor, and hands-on learning. The ABC rhymes are fun and easy to remember, so phonics and early reading become playtime. The counting and spelling numbers section is also ideal for allowing little ones to learn math and language at the same time. The section of jokes is just heaven, while the times tables area provides good and brief explanations and superb examples. The pacing feels just right to keep little minds focused and engaged. Whether you’re at home, in the car, or in a classroom, this audiobook adds value to every minute of learning.
Highly recommended for parents who want to give their kids a strong academic foundation and a love for learning. Five stars from start to finish! ⭐⭐⭐⭐⭐
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