DarB
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Gut Health for Beginners
- Boost Energy, Balance Weight, and Transform Your Wellness Through the Microbiome
- De: Jordan Ellis
- Narrado por: KC Wayman
- Duración: 3 h y 52 m
- Versión completa
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General5 out of 5 stars 14
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Narración:5 out of 5 stars 14
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Historia5 out of 5 stars 14
Do you struggle with digestive discomfort, feel overwhelmed by conflicting gut health advice, or find it hard to maintain a healthy diet? You're not alone—but improving your gut health doesn’t have to be complicated. Gut Health for Beginners is a science-backed, practical guide designed to help you balance your weight, increase energy, and enhance well-being by understanding your microbiome.
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5 out of 5 stars
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Finally Understand What My Gut’s Been Telling Me
- De Pink en 04-25-25
- Gut Health for Beginners
- Boost Energy, Balance Weight, and Transform Your Wellness Through the Microbiome
- De: Jordan Ellis
- Narrado por: KC Wayman
Great explanation
Revisado: 04-25-25
I've heard quite a bit about gut health, but I've never had all the information in one place. This book provides all the information in an easy-to-understand format. The author covers supplements, diet changes, and even how to tackle dining out. It explains how food can create a healthy gut and mind.
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esto le resultó útil a 1 persona
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The DeepSeek AI Blueprint
- Unlocking AI’s Wealth of Possibilities for Any Industry
- De: Nathaniel Webster
- Narrado por: Virtual Voice
- Duración: 3 h y 48 m
- Versión completa
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 4
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Historia5 out of 5 stars 4
Unleash the Potential of AI Across Any Industry, even if you're just starting out – your revolution begins here! Are you striving to integrate AI seamlessly into your business model without disrupting operations? Do you find yourself caught in the whirlwind of technological advancements, struggling to keep up? Maybe you feel overwhelmed by applying AI concepts practically, especially with limited resources? If you relate to any of these experiences, you're not alone. AI's transformative power has captivated the tech world, yet many professionals face the daunting challenge of moving ...
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5 out of 5 stars
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AI explained
- De DarB en 04-23-25
- The DeepSeek AI Blueprint
- Unlocking AI’s Wealth of Possibilities for Any Industry
- De: Nathaniel Webster
- Narrado por: Virtual Voice
AI explained
Revisado: 04-23-25
I've been using AI a bit without really knowing how it works. The book explains it in an easy-to-understand way. The author discusses how AI is changing Healthcare, e-commerce, and more. It is here to stay, so we'd better understand how it is being used without us feeling fearful.
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From Distraction to Discipline: Harness Self-Control and Focus to Reach Success
- Build Good Habits, Boost Productivity, and Banish Procrastination
- De: Taylor Blake
- Narrado por: Jay Johnson
- Duración: 3 h y 26 m
- Versión completa
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General5 out of 5 stars 13
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Narración:5 out of 5 stars 13
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Historia5 out of 5 stars 13
In today's attention-demanding world, maintaining focus and self-discipline can feel impossible—but it doesn't have to be. This audiobook delivers a practical, no-nonsense system designed to help you rewire your habits, strengthen your focus, and develop unshakable discipline—no matter how many times you've failed before.
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5 out of 5 stars
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Rewire Your Habits
- De MTN en 04-25-25
- From Distraction to Discipline: Harness Self-Control and Focus to Reach Success
- Build Good Habits, Boost Productivity, and Banish Procrastination
- De: Taylor Blake
- Narrado por: Jay Johnson
Helped me to focus
Revisado: 04-23-25
I grew up with a constantly distracted family, and things were never finished. I now recognize this behaviour in myself. With this book, I am learning to stay focused on one thing at a time. The lack of chaos is already noticeable. Easy to understand and follow.
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Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- De: Eric Santagada
- Narrado por: ChasMandala
- Duración: 4 h y 15 m
- Versión completa
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General5 out of 5 stars 34
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Narración:5 out of 5 stars 34
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Historia5 out of 5 stars 34
Are you looking for a gentle yet powerful practice that nurtures your body, calms your mind, and uplifts your spirit without pushing beyond your limits? Most fitness programs focus only on movement… but true well-being goes deeper. Chair Yoga for Seniors Made Easy blends ancient yoga wisdom with modern science to help you lose weight, improve flexibility, and find lasting inner peace—in just 15 minutes a day. Unlike typical chair yoga guides that stop at physical poses, this audiobook explores yoga’s mental and spiritual dimensions—supporting transformation from the inside out.
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5 out of 5 stars
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A Gentle Approach to Fitness for Seniors
- De D.Lynch en 04-25-25
- Chair Yoga for Seniors Made Easy
- A 30-Day Guide to Lose Weight, Feel Younger, and Develop Mindfulness in 15 Minutes Per Day
- De: Eric Santagada
- Narrado por: ChasMandala
Perfect for anyone with mobility issues
Revisado: 04-23-25
The program is perfect for anyone with stiff joints, mobility issues, or just getting started. The short 15-minute routines will keep motivation going. It's perfect for my mother-in-law, who added Chair Yoga to her weekly swimming sessions. It keeps her moving well.
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How to Stop Overthinking in Relationships
- Proven Strategies and Techniques to Quiet the Mind, Enhance Communication, and Build Deep, Trusting Connections You Deserve
- De: Mira Westbrook
- Narrado por: Heather Dzielinski
- Duración: 3 h y 43 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Overthinking doesn’t protect your relationship—it pushes it away. The more you analyze every text, overinterpret silences, and second-guess your partner’s words, the more anxious and disconnected you feel. Love isn’t meant to be a puzzle you have to solve—it’s about trust, communication, and presence. If overthinking is making love feel exhausting instead of fulfilling, it’s time to break free.
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5 out of 5 stars
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Relationship Help
- De DarB en 04-23-25
- How to Stop Overthinking in Relationships
- Proven Strategies and Techniques to Quiet the Mind, Enhance Communication, and Build Deep, Trusting Connections You Deserve
- De: Mira Westbrook
- Narrado por: Heather Dzielinski
Relationship Help
Revisado: 04-23-25
Once I listened to this book, I realized it applied to my relationship. A tone, look, or word could send me into a spiral of "what have I done?" With all the author's practical tips, I can stop myself before I spiral. My husband and I are communicating better than ever.
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Commanders-in-Chief: The Highs and Lows of US Presidents: From Washington to Biden
- A Presidential Performance Review
- De: Michael West
- Narrado por: Monte Van Vleet
- Duración: 3 h y 59 m
- Versión completa
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General5 out of 5 stars 20
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Narración:5 out of 5 stars 20
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Historia5 out of 5 stars 20
"Commanders-in-Chief: The Highs and Lows of US Presidents" offers an incisive look into the American presidency, exploring the triumphs and tribulations of the nation's most formidable leaders. With meticulous research and a compelling narrative, this book weaves together the personal challenges, political battles, and pivotal decisions that have shaped the United States.
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5 out of 5 stars
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I enjoyed hearing about the screw ups
- De WilmoreDee en 04-25-25
- Commanders-in-Chief: The Highs and Lows of US Presidents: From Washington to Biden
- A Presidential Performance Review
- De: Michael West
- Narrado por: Monte Van Vleet
Engaging
Revisado: 04-23-25
I enjoyed this book more than I thought I would. As a Canadian, I wasn't sure it would interest me. Wow, was I wrong. Written in a way that doesn't gloss over the good, the bad, or the ugly! I have to admit I learned a lot.
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Karma, Reincarnation, and Past Lives
- A Journey Through Time and Karma with Real-Life Tales of Reincarnation (Beyond Life)
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 4 h y 3 m
- Versión completa
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General5 out of 5 stars 42
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Narración:5 out of 5 stars 41
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Historia5 out of 5 stars 41
What happens after we die? Are our lives just fleeting moments, or do they carry a deeper, timeless significance? This bundle is your invitation to explore life’s biggest mysteries—what lies beyond death, the truth about reincarnation, and how karma weaves through our lives. Blending scientific research, spiritual insights, and real-life stories, this thought-provoking guide will help you uncover the nature of consciousness, the afterlife, and the karmic patterns that shape our existence.
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5 out of 5 stars
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Excellent book on Karma and past lives
- De Brett Charbonneau en 04-25-25
- Karma, Reincarnation, and Past Lives
- A Journey Through Time and Karma with Real-Life Tales of Reincarnation (Beyond Life)
- De: Joyce T.
- Narrado por: Brian Morrow
I'm Curious
Revisado: 04-23-25
I found this book fascinating. I have always believed in Karma, but not in any traditional sense. I loved the personal stories that just drew me right in. The author writes about rebirth, consciousness, and past lives. I recommend it for anyone who is curious like me.
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Sharper
- Reclaim Your Mental Edge, Overcome Digital Distractions, Beat Brain Fog & Balance Dopamine for Better Focus & Memory at Any Age
- De: M. D. Pearse
- Narrado por: Anthony La Vecchia
- Duración: 5 h y 30 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
You don’t have to figure this out on your own. This book includes a step-by-step, 30-day program designed to improve focus, memory, and cognitive endurance—without overhauling your life.
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5 out of 5 stars
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Finally… My Brain Feels Like Mine Again
- De Lunar en 04-25-25
- Sharper
- Reclaim Your Mental Edge, Overcome Digital Distractions, Beat Brain Fog & Balance Dopamine for Better Focus & Memory at Any Age
- De: M. D. Pearse
- Narrado por: Anthony La Vecchia
Great resource
Revisado: 04-20-25
The author of "Sharper" explains the issue of decision fatigue well and offers approaches to brain health that are exactly what we need in today's fast-paced world. At the end of each chapter, there is a plan you can put in place, such as clearing brain fog. Backed by science, even napping and clean eating can help.
Great resource for anyone dealing with any clarity issues.
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The Emotional Intelligence Effect
- How Anyone Can Harness the Power of Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- De: Casey Bennett
- Narrado por: Herold James
- Duración: 3 h y 54 m
- Versión completa
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General5 out of 5 stars 19
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Narración:5 out of 5 stars 19
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Historia5 out of 5 stars 19
What if understanding your emotions could be the key to transforming every relationship in your life? Amid the whirlwind of emotions and uncertainties that accompany relationships, it’s easy to feel overwhelmed. Yet beneath this chaos lies a powerful opportunity to forge deeper connections, build unwavering trust, and achieve genuine understanding. The Emotional Intelligence Effect reveals how embracing emotional intelligence can be the key to meaningful, resilient relationships, even amid the unique challenges of modern life.
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5 out of 5 stars
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Practical, accessible and engaging
- De Benchwarmer13 en 04-25-25
- The Emotional Intelligence Effect
- How Anyone Can Harness the Power of Self-Awareness, Empathy, and Social Skills for Deeper, More Meaningful Relationships
- De: Casey Bennett
- Narrado por: Herold James
Perfect timing
Revisado: 04-16-25
There has never been a better time to read a book like this. With political tensions in many countries, I have seen how terrible we can be to each other, especially when sitting behind a keyboard. This book reminds us that what we say and do affects how we start to see each other and ourselves. Technology allows us to hide behind that keyboard and say things we would never utter face to face. Everyone who is on social media should read this!
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Oppositional Defiant Disorder Simplified
- Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
- De: Charlene Collins
- Narrado por: LB Neibaur
- Duración: 4 h y 24 m
- Versión completa
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General5 out of 5 stars 24
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Narración:5 out of 5 stars 24
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Historia5 out of 5 stars 24
Discover how to redefine your family dynamics by tackling Oppositional Defiant Disorder head-on, even if it feels overwhelming. Here’s the good news: ODD doesn’t have to derail your family’s happiness. You can manage it effectively and create a better home environment. This book offers practical tips for communication, emotional support, and behavior management to help you restore balance.
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5 out of 5 stars
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Real help
- De DarB en 04-16-25
- Oppositional Defiant Disorder Simplified
- Practical Parenting Tips for Effective Communication, Emotional Support, and Behavior Management to Improve Your Family Dynamic
- De: Charlene Collins
- Narrado por: LB Neibaur
Real help
Revisado: 04-16-25
This book is for any parent, grandparent, or family member who struggles to deal with a child with ODD. Real stories and solutions that can make day-to-day life easier for you and your child. Perfect as an entry into this disorder. Effective communication and listening skills are explained.
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