GLS
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The Oldest Cure in the World
- Adventures in the Art and Science of Fasting
- De: Steve Hendricks
- Narrado por: Jonathan Todd Ross
- Duración: 17 h y 44 m
- Versión completa
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General4 out of 5 stars 112
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Narración:4.5 out of 5 stars 104
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Historia4 out of 5 stars 103
One in ten American adults tried intermittent fasting last year, and they may be on to something. The latest research shows that fasting repairs cellular damage, improves the outcomes for chemotherapy patients, and helps with keeping a healthy weight, leading to a resurgence in recent years. Journalist Steve Hendricks’s The Oldest Cure in the World tells the history of fasting—from the ancient world (Jesus treated an epileptic with fasting) to its rediscovery centuries later.
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4 out of 5 stars
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Great history, light on the science
- De Dvdmon en 09-16-22
- The Oldest Cure in the World
- Adventures in the Art and Science of Fasting
- De: Steve Hendricks
- Narrado por: Jonathan Todd Ross
Outdated
Revisado: 04-20-25
Promoting a diet that has been proven wrong for the human species, and most of the book was filled with historical "facts" easily disproven. Sad. I'm a fan of fasting too.
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Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
- Duración: 8 h y 22 m
- Versión completa
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General4.5 out of 5 stars 547
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Narración:5 out of 5 stars 479
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Historia4.5 out of 5 stars 469
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
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5 out of 5 stars
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No PDF!!!
- De JJ en 01-21-23
- Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- De: William Davis MD
- Narrado por: Dan Bittner
No Keto, But Keto
Revisado: 02-17-25
I loved how he demonized Keto, then said, "eat this way," and then proceeded to describe a clean, wholefood keto diet.😂😂
The rest of the book is fantastic, including the yogurt that I've since made, and love!
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Ketocontinuum: Consistently Keto Diet for Life
- De: Annette Bosworth MD
- Narrado por: Annette Bosworth MD
- Duración: 12 h y 48 m
- Versión completa
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General5 out of 5 stars 766
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Narración:5 out of 5 stars 721
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Historia5 out of 5 stars 720
Ketocontinuum shares David's ketogenic journey from failing health to vibrancy. Author and internal medicine physician, Annette Bosworth, M.D., (Dr. Boz), uses the steps outlined in the Ketocontinuum to improve her patients' health at her clinic, Meaningful Medicine, located in Sioux Falls, South Dakota, USA. Ketocontinuum walks the listener through Dr. Bosworth's revolutionary protocol she practices at her medical clinic. Ketocontinuum combines the latest developments in brain research, sleep, and keto-chemistry's impact on health.
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5 out of 5 stars
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Confession of a Pastor
- De Mueller.Jason en 02-26-21
Thank You
Revisado: 01-30-25
After being keto for 7.5 years, there was still SO MUCH info in this book that I didn't know! Once I hit perimenopause, my body rebelled against everything, including keto, and strove to be insulin resistant no matter what I did. The Continuum explained in this book finally helped me understand, and I'm headed back to my proper weight with inly 15 more lbs to go. Much love and appreciation to you and Precious Grandma Rose. 🙏🌸
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Naturally Healthy Living With Diatomaceous Earth
- De: L. A. Nicholas Ph. D.
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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General5 out of 5 stars 2
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Narración:5 out of 5 stars 2
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Historia5 out of 5 stars 2
If you want to get back to nature in finding ways to keep yourself and your home clean and healthy, you'll find that you, your home, and your pets can be healthier using diatomaceous earth, Mother Earth’s best kept secret. • Do you want a “greener” home? • Are you tired of buying expensive, toxic cleaners and polishes? • Do you prefer natural remedies to potentially dangerous pharmaceutical treatments? • Do you wish there was a cheap, safe, and effective way to rid your home of bed bugs and other six-legged pests? • Do the flea control products you buy make your pets sicker ...
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5 out of 5 stars
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Everyone needs this info.
- De GLS en 12-17-24
Everyone needs this info.
Revisado: 12-17-24
I've taken D.E. for years, but remjnd myself as to why every now and then. Very helpful audio!
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The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- De: Judson Somerville MD
- Narrado por: Adam Riley
- Duración: 4 h y 11 m
- Versión completa
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General5 out of 5 stars 119
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Narración:5 out of 5 stars 98
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Historia5 out of 5 stars 98
In The Optimal Dose, Judson Somerville reveals how vitamin D3 saved his own life when all else failed and explains how this essential vitamin is key to finding answers to your own health questions and challenges.
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5 out of 5 stars
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Eye-Opening revelations about what vitamin D does
- De Trish en 07-03-20
- The Optimal Dose
- Restore Your Health with the Power of Vitamin D3
- De: Judson Somerville MD
- Narrado por: Adam Riley
Needed Co-factors Omitted
Revisado: 12-06-24
I love this book, but I cannot recommend it without giving a long lecture to each person about vit D3 cofactors like magnesium glycinate, zinc, and vit K2. High doses of D3 will deplete these, as they work together. These new deficiencies cause all new issues unless they're included in the therapy. If this title was updated with that info, I would buy everyone I know a copy!
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Kick Your Fat in the Nuts
- De: T.C. Hale
- Narrado por: Donny Baarns
- Duración: 8 h y 30 m
- Versión completa
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General5 out of 5 stars 54
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Narración:4.5 out of 5 stars 44
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Historia5 out of 5 stars 44
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of your weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this audiobook will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants.
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5 out of 5 stars
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Great Info, fun listen
- De Dave en 10-08-14
- Kick Your Fat in the Nuts
- De: T.C. Hale
- Narrado por: Donny Baarns
Real Solutions
Revisado: 05-27-24
One of the best books I've ever read on how to understand what is happening in the body and why. I love the vids on YouTube as well! It's easy to lose weight when problems in the body are corrected. What good is a lean body without good health anyway? This book will guide people on how to lengthen their lives as well. Oh, and the comedy! I decided to listen only at home so that my suddenly laughing out loud wouldn't make me look crazy if listening in a public place. 😂✌🌸
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The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
- Duración: 17 h y 11 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 123
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Historia4.5 out of 5 stars 123
Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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3 out of 5 stars
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Promoted product too much
- De Blake en 07-16-19
- The Magnesium Miracle (Second Edition)
- De: Carolyn Dean MD ND
- Narrado por: Pam Ward
Missing Information
Revisado: 06-13-23
The symptoms/issues listed for magnesium deficiency are also associated with a deficiency in vit D, potassium, zinc, B vits, etc. To ascribe so much to magnesium alone is shortsighted. You say one should avoid soy for the oxalate content, then say they should eat almonds, other nuts, and greens like spinach, when they are also high in oxalates. Then there's the advertising for your products non stop all the way through. Is this a book or an infomercial? I nearly asked for a refund 2 hours in. I've listened to over 7 hrs and can't take anymore.
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Pimsleur Japanese Level 1 Lessons 26-30
- Learn to Speak and Understand Japanese with Pimsleur Language Programs
- De: Pimsleur
- Narrado por: Pimsleur
- Duración: 4 h y 28 m
- Grabación Original
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General5 out of 5 stars 4
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Narración:5 out of 5 stars 3
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Historia5 out of 5 stars 2
With Pimsleur you’ll become conversational in Japanese — to understand and be understood — quickly and effectively. You’ll learn vocabulary, grammar, and pronunciation together through conversation. And our scientifically proven program will help you remember what you’ve learned, so you can put it into action.
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5 out of 5 stars
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No PDF?
- De GLS en 05-24-23
- Pimsleur Japanese Level 1 Lessons 26-30
- Learn to Speak and Understand Japanese with Pimsleur Language Programs
- De: Pimsleur
- Narrado por: Pimsleur
No PDF?
Revisado: 05-24-23
everytime I tap PDF, it says please wait for it to download, but it never downloads. :(
Otherwise, Pimsleur is the best!!
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Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- De: Sally K. Norton
- Narrado por: Sally K. Norton, Jeremy J. Raw
- Duración: 8 h y 18 m
- Versión completa
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General4.5 out of 5 stars 191
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Narración:4.5 out of 5 stars 169
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Historia4.5 out of 5 stars 169
If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods. After suffering for decades from chronic health problems, nutrition educator Sally K. Norton, MPH, discovered that the culprits were the chemical toxins called oxalates lurking within her “healthy,” organic plant-heavy diet.
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4 out of 5 stars
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No PDF??
- De GLS en 04-15-23
- Toxic Superfoods
- How Oxalate Overload Is Making You Sick—and How to Get Better
- De: Sally K. Norton
- Narrado por: Sally K. Norton, Jeremy J. Raw
No PDF??
Revisado: 04-15-23
I had to download a text copy of the book to get the charts. The PDF is NOT available on Audible.
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esto le resultó útil a 5 personas
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The Ultimate Guide to Methylene Blue
- Remarkable Hope for Depression, COVID, AIDS & Other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
- De: Mark Sloan
- Narrado por: Graham Dunlop
- Duración: 3 h y 49 m
- Versión completa
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General5 out of 5 stars 486
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Narración:4.5 out of 5 stars 452
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Historia5 out of 5 stars 449
Best-selling author Mark Sloan is the creator of the popular blog Endalldisease, which delivers evidence-based health information and has helped tens of thousands of people get healthy. After losing his mother to cancer at age 12, Mark has committed his life to finding safer and more effective therapies for diseases of all kinds. Methylene Blue is your ultimate guide for understanding what disease is, what disease isn’t, and how to use methylene blue to dramatically enhance your health and quality of life.
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1 out of 5 stars
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Reckless
- De Janardhana en 07-14-22
- The Ultimate Guide to Methylene Blue
- Remarkable Hope for Depression, COVID, AIDS & Other Viruses, Alzheimer’s, Autism, Cancer, Heart Disease, Cognitive Enhancement, Pain
- De: Mark Sloan
- Narrado por: Graham Dunlop
Everyone Needs This!
Revisado: 04-10-23
Very well put together. The into was long, but necessary for understanding how and why MB works. I have a sinking feeling that MB will disappear from stores like NAC did during the lock downs once too many people learn of what it can do.
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