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Gut Health for Women Simplified
- 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
- De: Ashley Ray
- Narrado por: Kim Seabright Martin
- Duración: 4 h y 6 m
- Versión completa
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Feeling overwhelmed by health information is understandable. This book simplifies things with clear, evidence-based strategies tailored for women's gut health. Cut through the noise and confusion. What sets this book apart is its focus on evidence-based strategies specific to women's needs. Understand your body's unique requirements and receive practical, sustainable advice for real results.
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A MUST-HAVE!!
- De Amy Moore en 11-09-24
- Gut Health for Women Simplified
- 6 Easy Strategies to Revitalize Your Digestive System, Rebalance Your Hormones, Reduce Stress & Lose Weight Without Complicated Routines
- De: Ashley Ray
- Narrado por: Kim Seabright Martin
Empowering resource for health naturally
Revisado: 10-28-24
It is a practical and empowering resource for anyone looking to improve their health naturally. The strategies are simple and effective, making it easy to incorporate into a busy lifestyle. For instance, the section on mindful eating helped me become more aware of my food choices, which has noticeably reduced my bloating. Additionally, the chapter on stress reduction through gut health has had a positive impact on my overall mood and energy. This book has truly improved my well-being, making it a must-read for women wanting a clear, effective approach to gut health.
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ADHD Parenting Made Practical
- From Toddlers Through Adolescence and Beyond - Transform Daily Challenges Into Success with Effective Strategies for Behavior and Confidence Building
- De: Charli Kay, Jay Bryan
- Narrado por: Liz Leafloor
- Duración: 4 h y 42 m
- Versión completa
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ADHD is a medical condition, not poor parenting. It's time to debunk the myths and ditch the stigma. We need understanding, support, and a resource for the unique challenges and joys of parenting a child with ADHD. With practical and compassionate strategies, this book offers insights into understanding, managing, and supporting your child at every stage. It's your trusted companion, packed with experience, real-life strategies, and humor.
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Parenting with Confidence
- De Evie en 09-23-24
- ADHD Parenting Made Practical
- From Toddlers Through Adolescence and Beyond - Transform Daily Challenges Into Success with Effective Strategies for Behavior and Confidence Building
- De: Charli Kay, Jay Bryan
- Narrado por: Liz Leafloor
Incredibly useful guide
Revisado: 09-25-24
This an incredibly useful guide for navigating the challenges of raising a child with ADHD. The strategies are clear and actionable, making a real difference in daily life. For example, the approach to breaking tasks into smaller, manageable steps has helped my child stay focused and complete chores without frustration. Additionally, the confidence-building techniques, like positive reinforcement, have improved my child’s self-esteem and behavior. These methods have transformed our daily routines and strengthened our relationship. Overall, this audiobook is a must-read for parents looking to support their child with ADHD in a practical and effective way.
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The Ultimate Guide to Financial Literacy for Kids
- Master Money Skills with Fun and Interactive Ways to Save, Budget, Spend Wisely and Invest with Confidence
- De: Money Mentor Publications
- Narrado por: Rachael Doolen
- Duración: 3 h y 26 m
- Versión completa
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Teach your kids the money management secrets schools don't cover and help secure their financial future! Imagine your child confidently making informed financial decisions, setting ambitious yet achievable goals, and building a foundation of wealth that could last a lifetime.
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A Must-Have Financial Guide for Kids
- De askaree1 en 10-14-24
- The Ultimate Guide to Financial Literacy for Kids
- Master Money Skills with Fun and Interactive Ways to Save, Budget, Spend Wisely and Invest with Confidence
- De: Money Mentor Publications
- Narrado por: Rachael Doolen
Essential money skills for children
Revisado: 09-12-24
It is an excellent tool for teaching children essential money skills in a fun and engaging way. The interactive activities made learning enjoyable for my kids. For instance, the section on budgeting helped them understand how to allocate their allowance wisely, and the chapter on investing introduced them to the concept of growing their money with confidence. I also apply apps for virtual money for them to practice the money in and out game. These lessons have sparked their interest in managing money and instilled practical financial habits. Overall, this ebook is a must-read for parents who want to empower their kids with strong financial literacy from an early age.
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ChatGPT for Business 101
- AI-Driven Strategies to Cut Costs, Skyrocket Productivity and Boost Your Bottom Line
- De: Russel Grant
- Narrado por: Jeremy Diener
- Duración: 3 h y 59 m
- Versión completa
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Outsmart the competition and turn effort into success with AI! Running a business today feels like a marathon, doesn't it? With fierce competition and high customer expectations, it seems like you're constantly being pulled in many directions. Cutting costs while boosting productivity isn't just a goal—it's your daily challenge. What if a tool could turn these challenges into growth opportunities? That tool is AI and ChatGPT. Businesses using AI have seen employee performance improve by 40% and customer complaints drop by the same margin.
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Suggestions and the details I needed
- De Jim Ghiglieri en 12-02-24
- ChatGPT for Business 101
- AI-Driven Strategies to Cut Costs, Skyrocket Productivity and Boost Your Bottom Line
- De: Russel Grant
- Narrado por: Jeremy Diener
Highly practical guide
Revisado: 09-05-24
The ebook ChatGPT for Business 101: AI-Driven Strategies to Cut Costs, Skyrocket Productivity and Boost Your Bottom Line is a highly practical guide for integrating AI into business operations. It provides actionable insights that have helped streamline our processes. For example, the techniques for automating customer service have significantly reduced our operational costs, while the strategies for leveraging AI in data analysis have enhanced our decision-making capabilities. These improvements have not only boosted our productivity but also positively impacted our bottom line. Overall, this ebook is an invaluable resource for any business looking to harness the power of AI effectively.
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Nuclear War Survival Skills 2024
- A Pocket-Sized Survival Bible for Surviving Nuclear Fallout, Nuclear Attack and EMPs
- De: Kyle Donovan
- Narrado por: Mike Steele
- Duración: 3 h y 30 m
- Versión completa
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2023 revealed the stark reality: the threat of nuclear war is not just possible, it's imminent. "Nuclear War Survival Skills 2024" is your essential guide to not just survive but thrive in the face of this looming danger.
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Exceeded expectations
- De Celeste Jacobs en 12-08-24
- Nuclear War Survival Skills 2024
- A Pocket-Sized Survival Bible for Surviving Nuclear Fallout, Nuclear Attack and EMPs
- De: Kyle Donovan
- Narrado por: Mike Steele
Essential guide about nuclear safety
Revisado: 07-08-24
The clear and practical advice is incredibly reassuring. For example, the step-by-step instructions on building a fallout shelter gave me a concrete plan to protect my family, while the tips on surviving an EMP provided crucial information on maintaining communication and access to resources. These strategies have not only increased my preparedness but also reduced my anxiety about potential nuclear threats. Overall, this audiobook is a must-listen for anyone looking to equip themselves with the knowledge and skills to survive nuclear fallout and attacks.
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Extreme Weight Loss Hypnosis for Women
- Weight Loss for Women, Book 1
- De: Sandra Love
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 42 m
- Versión completa
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So if you want this five hour collection of self-hypnosis, guided meditations, and positive affirmations to rewire your brain for a lifetime of healthy eating habits that create effortless weight loss, download this audiobook today!
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Relaxing Way to Stay on Track
- De SCOTT D SCHEPPMANN en 12-18-24
- Extreme Weight Loss Hypnosis for Women
- Weight Loss for Women, Book 1
- De: Sandra Love
- Narrado por: Jacqueline Michelle
Powerful tool for weight loss journey
Revisado: 06-09-24
The hypnosis sessions are both motivating and effective. For example, the guided visualization techniques have helped me develop a healthier relationship with food, while the positive affirmations have significantly boosted my self-esteem and commitment to my weight loss goals. These changes have not only led to noticeable physical results but also improved my overall mindset and well-being. Overall, this audiobook is an excellent resource for women looking to achieve sustainable weight loss through hypnosis.
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Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
- Duración: 4 h y 43 m
- Versión completa
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Are you ready to break free? As someone who's traversed the treacherous terrain of attachment theory and boundary setting, I've felt the suffocating weight of insecurity and the fierce desire for autonomy. But through my own journey of suffering and growth, I've unearthed invaluable insights that have reshaped my relationships and my life. Gain a deep understanding of the underlying mechanisms shaping your relational dynamics.
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Set Your Boundaries!
- De Olivia Knight en 06-28-24
- Attachment Theory and Setting Boundaries
- Understanding Your Own Attachment Style and How to Set Clear, Firm, and Healthy Boundaries with Yourself and Others to Move toward a Secure Attachment Style
- De: Alejandra Nogales
- Narrado por: Gretchen Weber
Transformative resource for improving relationship
Revisado: 06-05-24
The insights into attachment styles have helped me recognize my own patterns, fostering greater self-awareness. For example, learning about secure attachment has motivated me to set clear, firm boundaries, which has improved my interactions with others. Additionally, the practical tips on boundary-setting have empowered me to maintain healthier relationships, reducing stress and increasing emotional stability. These tools have significantly enhanced my personal growth and relationship dynamics. Overall, this audiobook is an essential guide for anyone looking to develop a secure attachment style and build healthier connections.
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Toddler Discipline 101
- Positive Parenting Steps to End Power Struggles, Overcome Tantrums and Calmly Get Your Kids to Listen. Expert Tips and Tricks From a Mom of 4 Children 3 and Under
- De: Christina James
- Narrado por: Kim Miller
- Duración: 3 h y 29 m
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Unlock the secrets to managing toddler meltdowns and behavioral challenges with real advice from a seasoned mom of four children ages 3 and under. Discover guilt-free tips for prioritizing self-care, creating a consistent care routine, and mastering strategies to handle tantrums and unwanted behaviors.
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Realistic, Rational, Reasonable!
- De Evelyn Gonzales en 06-03-24
- Toddler Discipline 101
- Positive Parenting Steps to End Power Struggles, Overcome Tantrums and Calmly Get Your Kids to Listen. Expert Tips and Tricks From a Mom of 4 Children 3 and Under
- De: Christina James
- Narrado por: Kim Miller
Lifesaver for parents of young children
Revisado: 06-03-24
The positive parenting strategies are practical and effective. For example, the technique of offering choices has significantly reduced power struggles with my toddler, and the tips on staying calm during tantrums have helped me manage challenging situations more peacefully. These approaches have not only improved my child's behavior but also strengthened our relationship. The expert advice from a mom of four is relatable and reassuring. Overall, this audiobook is an essential guide for any parent looking to end power struggles and create a more harmonious household.
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13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- De: Alison Blaire
- Narrado por: Alison Blaire
- Duración: 5 h y 55 m
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Don’t let age define your body’s abilities. Discover how to boost balance, improve strength and flexibility, and live your best life with this beginner-friendly and instructional guide to yoga. Growing old comes with a price–and, more often than not, it’s at the cost of your mental and physical health. But that doesn’t mean you can’t do anything about it.
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Perfect Yoga Guide for Seniors
- De Charles en 09-06-24
- 13 Easy 5-Minute Yoga Exercises with Chair Modifications for Seniors
- De-stress & Improve Quality of Sleep, Mobility, Balance, Strength, Flexibility, Sharpen Mental Clarity & Focus, & Reduce Fall Risk (Own Your Mind and Body Health)
- De: Alison Blaire
- Narrado por: Alison Blaire
Fantastic resource for improving health
Revisado: 05-31-24
The exercises are simple and accessible, making them perfect for seniors. For example, the chair modifications have allowed me to practice yoga without strain, improving my mobility and balance. Additionally, the focus on relaxation techniques has significantly enhanced my sleep quality and reduced stress. These exercises have not only boosted my physical health but also sharpened my mental clarity and focus. Overall, this audiobook is an excellent guide for seniors looking to enhance their mind and body health in a gentle and effective way.
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Navigating Menopause with Grace
- A Woman's Guide to Hormonal Health, Well-Being, and Empowerment
- De: Linda Thompson
- Narrado por: Catherine Hein Carter
- Duración: 3 h y 36 m
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Tired of relentless heat waves disrupting your day and night? Wondering if there's a way to regain control and find your cool amidst fiery hot flashes? Are mood swings turning your emotional landscape into a rollercoaster ride? While these symptoms are normal for women in early menopause, that will all change when you apply psychology-backed methods inside this book.
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Empower Your Menopause Journey
- De Anonymous user en 07-01-24
- Navigating Menopause with Grace
- A Woman's Guide to Hormonal Health, Well-Being, and Empowerment
- De: Linda Thompson
- Narrado por: Catherine Hein Carter
Invaluable guide for women going through menopause
Revisado: 05-31-24
The comprehensive advice on hormonal health and well-being is both practical and reassuring. For example, the tips on managing hot flashes through dietary adjustments have greatly improved my comfort, and the mindfulness exercises for stress relief have helped me maintain a positive mindset. These strategies have empowered me to handle menopause with confidence and grace. Overall, this audiobook is an essential resource for any woman looking to navigate menopause with greater ease and empowerment.
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