OYENTE

Dolly A. Wilfley

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  • opiniones
  • 1
  • voto útil
  • 14
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Very Helpful If You Struggle With Negative Thought

Total
4 out of 5 stars
Ejecución
4 out of 5 stars
Historia
4 out of 5 stars

Revisado: 09-06-20

I have struggled with negative thoughts for years. They have gotten worse and worse. I forgot I had this audiobook, and last night I listened to it. She says that we train ourselves to think negatively, and we can also train ourselves to think positive thoughts by listening to affirmations. Then there are affirmations to listen to. The second half of the book is music that is relaxing and a bit repetitive--maybe like something your massage therapist might play in the room. I have hope that I can retrain my thoughts, and conquer this malady.

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Wonderfully Inspiring and Practical!

Total
5 out of 5 stars
Ejecución
5 out of 5 stars
Historia
5 out of 5 stars

Revisado: 11-27-19

This book, for me, is already changing my life. Adam is a genius. and he's sharing tips on what helps him create with passion--practical stuff you can start doing immediately. I love his solution on how to avoid boredom & stagnation on a project. As a knitter, I've started a great number of sweaters, only to get bored, put the unfinished project away and start a new one. I always wondered what was wrong with me. Now I know how to overcome it, and I've already finished one of my MANY sweater projects! So exciting! LOVE, LOVE THIS BOOK!

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Background Music Issue

Total
1 out of 5 stars
Ejecución
1 out of 5 stars
Historia
1 out of 5 stars

Revisado: 07-07-19

The coaching and instructions are excellent. This workout is 10 sets of 1 minute walking and 30 second jogging. The music doesn't speed up when you hit the 30 seconds of jogging, so you are not jogging to the rhythm which kind of throws you off balance. It's very motivating and empowering as far as the coaching goes. However . . . .

The background music has lyrics, and personally I don't feel they were good. Here are some examples. Wanna try out something new, and I wanna start with you. Wanna loose myself tonight, beside you (hm. sounds immoral). Take my heartache, bury it deep inside. Take my trouble, bury it deep in inside. (that's not a healthy way to deal with things. We need to work through our issues, get a counselor, not bury them.) There were other lyrics I couldn't catch what was being said, so I didn't know what was feeding into my brain. I would have preferred no lyrics to the background music.

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