T-D. González

Are you or someone you love living with diabetes? Or have you just recently been diagnosed with pre-diabetes or diabetes. If yes, you should know the devastating consequences that can result from not taking control of this serious disease. Heart attacks, strokes, nerve damage, kidney failure, amputations, blindness, and more can all result from unchecked diabetes. But there is hope! This book invites readers to explore a comprehensive 90-day guide for lifestyle modification with emphasis on a low-carb, high-fat, keto diet, intermittent fasting and autophagy. Inspired by Cowboy Jack's ...

For Baba Segi, his collection of wives and gaggle of children are a symbol of prosperity, success, and a validation of his manhood. All is well in this patriarchal home, until Baba arrives with wife number four, a quiet, college-educated, young woman named Bolanle. Jealous and resentful of this interloper who is stealing their husband’s attention, Baba’s three wives begin to plan her downfall. How dare she not know her place, they whisper. How dare she offer to teach them to read. They will teach her instead, they vow, and open their husband's eyes to this wicked wind.

African Founders explores the little-known history of how enslaved people from different regions of Africa interacted with colonists of European origins to create new regional cultures in the colonial United States. The Africans brought with them linguistic skills, novel techniques of animal husbandry and farming, and generations-old ethical principles, among other attributes. This startling history reveals how much our country was shaped by these African influences in its early years, producing a new distinctly American culture.