NicoleB
- 12
- opiniones
- 1
- voto útil
- 17
- calificaciones
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Becoming
- De: Michelle Obama
- Narrado por: Michelle Obama
- Duración: 19 h y 3 m
- Versión completa
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General5 out of 5 stars 182,214
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Narración:5 out of 5 stars 161,905
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Historia5 out of 5 stars 161,023
In her memoir, a work of deep reflection and mesmerizing storytelling, Michelle Obama invites listeners into her world, chronicling the experiences that have shaped her - from her childhood on the South Side of Chicago to her years as an executive balancing the demands of motherhood and work to her time spent at the world's most famous address. With unerring honesty and lively wit, she describes her triumphs and her disappointments, both public and private, telling her full story as she has lived it - in her own words and on her own terms.
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5 out of 5 stars
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Didn't know what I was getting into
- De Kenneth Woodward en 12-05-18
- Becoming
- De: Michelle Obama
- Narrado por: Michelle Obama
fabulous woman!
Revisado: 08-24-20
this sory was awesome and showed a side of the Obama administration that I so appreciate, especially in todays political climate. what an elegant, inspiring journey. so proud it is part of our American history.
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The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- De: Denis Wilson
- Narrado por: Madison Niederhauser
- Duración: 8 h y 5 m
- Versión completa
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General4.5 out of 5 stars 9
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Narración:4.5 out of 5 stars 9
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Historia4.5 out of 5 stars 9
In this groundbreaking book, Dr. Wilson lays out simple, practical strategies for combining fastercise with smart eating choices. Fastercise can provide excellent results for a wide range of people: seasoned athletes, fitness enthusiasts, and even those who dislike exercising or have physical limitations. Whatever your fitness goals are, fastercise can help you achieve them.
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5 out of 5 stars
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Science not found in the keto and fasting books
- De Laura en 11-09-19
- The Power of Fastercise
- Using the New Science of Signaling Exercise to Get Surprisingly Fit in Just a Few Minutes a Day
- De: Denis Wilson
- Narrado por: Madison Niederhauser
this book is science heavy, but important...
Revisado: 06-07-20
this book is important and it explains or hypothesized many interesting things. things we should be thinking about. Now how to incorporate it into our lives...the emotional pieces to fastercising 4 to 6x daily and maybe fasting 1x a week for self care, these issues are my next hurdle to tackle! This book inspires me and explains a lot. A unique approach I'd never heard of except in nature. I've only read about how gazelles dont get PTSD after being chased by a lion because the "shake it off", they fastercise. I see my dogs do this too after being scalded. So I believe it can be used as a tool to move through trauma too! Great work Dr. Wilson hes such a wonderful human!! Thank you for your work in WTS and for being a lovely man.
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No Bad Kids
- Toddler Discipline Without Shame
- De: Janet Lansbury
- Narrado por: Janet Lansbury
- Duración: 3 h y 29 m
- Versión completa
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General5 out of 5 stars 3,943
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Narración:5 out of 5 stars 3,185
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Historia4.5 out of 5 stars 3,146
Janet Lansbury is unique among parenting experts. As a RIE teacher and student of pioneering child specialist Magda Gerber, her advice is not based solely on formal studies and the research of others, but also on her twenty years of hands-on experience guiding hundreds of parents and their toddlers. No Bad Kids is a collection of Janet's most popular and widely read articles pertaining to common toddler behaviors and how respectful parenting practices can be applied to benefit both parents and children.
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3 out of 5 stars
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Basically her podcast again
- De Kyliak en 06-14-19
- No Bad Kids
- Toddler Discipline Without Shame
- De: Janet Lansbury
- Narrado por: Janet Lansbury
RIE PARENTING
Revisado: 05-24-19
I really enjoyed learning about this approach, I am seeking out RIE classes in my area. I will absolutely be using this method and learning from Janet's awesome podcast. thank you thank you, such a revelation compared to parenting I was exposed to.
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New Family Values
- De: Andrew Solomon
- Narrado por: Andrew Solomon
- Duración: 6 h y 15 m
- Versión completa
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General4.5 out of 5 stars 4,021
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Narración:4.5 out of 5 stars 3,567
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Historia4.5 out of 5 stars 3,569
Drawing on dozens of intimate audio interviews with families from all across the country, award-winning psychologist and writer Andrew Solomon redefines what it means to be an “ideal family” in America today. Solomon observes that America, led in large part by the women’s, civil rights, and gay rights movements, has undergone a radical social shift in the last few decades. Although the structure of family has changed, economic and legal structures lag behind and need to adapt to accommodate this explosive new reality.
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1 out of 5 stars
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Horrible
- De Kate Roiko en 12-13-18
- New Family Values
- De: Andrew Solomon
- Narrado por: Andrew Solomon
Lovely book &Author
Revisado: 05-01-19
I enjoyed the many perspectives and viewpoints. from adaption, IVF to polygamy...I learned something new about family values. Yeah diversity!
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esto le resultó útil a 1 persona
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Workout 4: In The Zone
- Outdoor Run
- De: Aaptiv
- Narrado por: Rochelle Moncourtois-Baxter
- Duración: 23 m
- Grabación Original
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General4.5 out of 5 stars 13
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Narración:5 out of 5 stars 11
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Historia5 out of 5 stars 10
This steady pace run will challenge you to jog for 20 minutes, testing your endurance. While you maintain your pace, your focus should be on your breathing technique and pattern.
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5 out of 5 stars
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Enjoyed my guided run!
- De NicoleB en 04-24-19
- Workout 4: In The Zone
- Outdoor Run
- De: Aaptiv
- Narrado por: Rochelle Moncourtois-Baxter
Enjoyed my guided run!
Revisado: 04-24-19
a quick run, nice tempo and encouraging! I felt motivated and used my personal affirmation on this run.
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The Man on the Mountaintop
- An Audible Original Drama
- De: Susan Trott, Libby Spurrier - adaptor
- Narrado por: Stanley Tucci, Toby Jones, Clare Corbett, y otros
- Duración: 5 h y 45 m
- Grabación Original
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General4.5 out of 5 stars 31,214
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Narración:4.5 out of 5 stars 28,103
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Historia4.5 out of 5 stars 28,045
The Man on the Mountaintop tells the story of Holy Man Joe, an ageing and unassuming man who lives in a hermitage on top of a mountain. During the summer months, thousands of hopefuls line the path leading to his door, seeking his wisdom. From bombastic, wealthy nobles intent on cheating their way to the top to drunkards who gradually build the physical and mental strength they need to quit their addiction, The Man on the Mountaintop is a rousing tale full of humour, wit and life lessons.
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5 out of 5 stars
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Great listen!
- De LisaMarie en 01-29-18
- The Man on the Mountaintop
- An Audible Original Drama
- De: Susan Trott, Libby Spurrier - adaptor
- Narrado por: Stanley Tucci, Toby Jones, Clare Corbett, Rachel Atkins, Jeff Harding, David Thorpe
lovely story
Revisado: 01-22-19
A nice book that reminds us all to be kind and love with love. Let's all stay calm and keep our hearts open.
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I Know Why the Caged Bird Sings
- De: Maya Angelou
- Narrado por: Maya Angelou
- Duración: 10 h y 11 m
- Versión completa
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General4.5 out of 5 stars 9,606
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Narración:5 out of 5 stars 8,462
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Historia4.5 out of 5 stars 8,429
Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old, Maya is attacked by a man many times her age - and has to live with the consequences for a lifetime. But years later, she learns about love for herself and the kindness of others, her own strong spirit, and the ideas of great authors.
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5 out of 5 stars
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Emotional & Powerful
- De Miss Toni en 06-30-13
- I Know Why the Caged Bird Sings
- De: Maya Angelou
- Narrado por: Maya Angelou
a lovely story
Revisado: 12-09-18
loved it! her voice is so eloquent and the story is quite amazing. Highly recommend!
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The Last Black Unicorn
- De: Tiffany Haddish
- Narrado por: Tiffany Haddish
- Duración: 6 h y 29 m
- Versión completa
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General4.5 out of 5 stars 36,590
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Narración:5 out of 5 stars 32,565
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Historia4.5 out of 5 stars 32,416
Tiffany can't avoid being funny: it's just who she is. But The Last Black Unicorn is so much more than a side-splittingly hilarious collection of essays - it's a memoir of the struggles of one woman who came from nothing and nowhere. A woman who was able to achieve her dreams by reveling in her pain and awkwardness, showing the world who she really is, and inspiring others through the power of laughter.
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4 out of 5 stars
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Interesting...
- De The2ndhorseman en 12-24-17
- The Last Black Unicorn
- De: Tiffany Haddish
- Narrado por: Tiffany Haddish
Raw and honest in every way possible
Revisado: 12-16-17
This book took some serious courage, to write and perform as an audible performance. its the first of its kind! This womans journey is nothing short of amazing. It's the funniest book ive ever heard on audible, and i hope she writes other books compiling her stories. Her experience so many of us can identify with, she just wants to be seen and loved for who she is. This is the message, in its many forms, speak your truth and you belong to yourself Tiffany! This girl is doing it, so inspiring to aspiring comedians and just people surviving. My favorite thing is how she is so damn real, and honest. She has a bravery that is quite rare! Seriously Love her, now that i know her lovely story i will follow her work!
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Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- De: Sally Fallon Morell, Kaayla T. Daniel
- Narrado por: Kaayla T. Daniel
- Duración: 8 h y 23 m
- Versión completa
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General4.5 out of 5 stars 91
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Narración:4.5 out of 5 stars 81
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Historia4.5 out of 5 stars 82
The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation.
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3 out of 5 stars
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Inspiration For Including Broth In Your Diet
- De IthacaNancy en 12-03-14
- Nourishing Broth
- An Old-Fashioned Remedy for the Modern World
- De: Sally Fallon Morell, Kaayla T. Daniel
- Narrado por: Kaayla T. Daniel
wonderful research to support nourishing diet
Revisado: 09-29-17
loved it! The books connections and research link is wonderful. its also very inspiring to eat broth daily!! I also love the references to the GAPS diet, what a profoundly healing nutrition lifestyle plan!! Thank you ladies :) what a blessing.
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 52,188
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Narración:4.5 out of 5 stars 45,485
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Historia4.5 out of 5 stars 45,148
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
- De Zac en 04-08-17
- The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
For Everyone
Revisado: 09-09-17
i love the research, it is so inspiring and freeing to put a name to this rule! Thank you Mel for your insight, you're a blessing.
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