Mr. Xtabay
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- 16
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- 3
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The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 6 h y 57 m
- Versión completa
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General5 out of 5 stars 9,309
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Narración:5 out of 5 stars 8,114
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Historia5 out of 5 stars 8,060
Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life. Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit. You'd be unstoppable. In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.
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3 out of 5 stars
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Narrator issues.
- De Jesse en 10-05-21
- The High 5 Habit
- Take Control of Your Life with One Simple Habit
- De: Mel Robbins
- Narrado por: Mel Robbins
I'm Willing...
Revisado: 10-19-21
I'm going to play this book over and over till I get it right. I feel *much* better already, but I want to really absorb all of this. It's powerful. It's very "real." It isn't the nonsense we're used to hearing in the majority of self-help books. And that makes all the difference.
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esto le resultó útil a 2 personas
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Blindsided by His Betrayal: Surviving the Shock of Your Husband's Infidelity
- Surviving Infidelity, Advice from a Marriage Therapist, Book 1
- De: Caroline Madden PhD
- Narrado por: Cathi Colas
- Duración: 2 h y 7 m
- Versión completa
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General4.5 out of 5 stars 146
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Narración:5 out of 5 stars 117
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Historia5 out of 5 stars 116
Your husband cheated on you, and now you don't recognize yourself. You used to be so together, so trusting. Now you're falling apart and doing things you would have never even considered doing.
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5 out of 5 stars
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REALLY good for the Bewildered
- De Mr. Xtabay en 07-16-20
- Blindsided by His Betrayal: Surviving the Shock of Your Husband's Infidelity
- Surviving Infidelity, Advice from a Marriage Therapist, Book 1
- De: Caroline Madden PhD
- Narrado por: Cathi Colas
REALLY good for the Bewildered
Revisado: 07-16-20
I loved this book. I got it when the suffering had practically made me mental (a week ago!). The readers voice is very comforting, she is perfect for this book. You will be amazed at how much you thought you were overreacting or thinking / behaving like a crazy person, only to discover your thoughts and reactions are very normal given the devastating situation. She covers all grounds. I am not 100% back to my former self (if I ever will be after this) but I absolutely feel better than I did before listening to this book. I recommend this.
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esto le resultó útil a 3 personas
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Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- De: Dennis C. Ortman PhD
- Narrado por: Paul Brion
- Duración: 9 h y 15 m
- Versión completa
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General4.5 out of 5 stars 193
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Narración:4.5 out of 5 stars 168
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Historia4.5 out of 5 stars 165
The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.
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2 out of 5 stars
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Religious Slant Takes Away from Seriousness
- De Mr. Xtabay en 07-16-20
- Transcending Post-Infidelity Stress Disorder
- The Six Stages of Healing
- De: Dennis C. Ortman PhD
- Narrado por: Paul Brion
Religious Slant Takes Away from Seriousness
Revisado: 07-16-20
People suffering from something like being on the receiving end of infidelity (which is completely and totally devastating) do not want to hear some Buddhist monk nonsense. Not are Bible verses appropriate. And yes, I agree with other reviewers the fact that this author was a cheater is a total turn-off. This book is out your forgiving the one who turned your life completely upside down. Naturally the author fixates on that having been one himself.
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esto le resultó útil a 11 personas