Amazon Customer

Most people are stuck. Every day we seem to just go through the motions, following our usual routine without ever stopping and thinking why we do what we do, or what we'd rather be doing instead. But sometimes, we have that one day - that Perfect Day - where everything just clicks. We feel great. We are unstoppable. And at the end of it we think, "Why can't every day be like this?"

This is a standing meditation to feel into how the nervous system responds when we back away from life versus leaning in, a great way to set the tone for a courageous and action-oriented day!