JD Nyborg
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70: Trusting yourself, understanding triggers and validating your own needs with Masha Kay!
- Duración: 1 h y 2 m
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Historia
Sabrina explores the ins and outs of the healing journey with Masha, which revolves around nervous system regulation and self-trust development. Nervous system dysregulation goes hand in hand with how we view ourselves and our perception of reality. How can we validate our feelings despite dysregulation and our distorted perception of reality and decide on the best decision? Masha delves into how “trusting yourself” starts with trusting your emotions, holding space for processing your emotions, and then paving the way to decide. The decision may not be the best down the road (is there ever...
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Feeling what I’m truly feeling without shame
- De JD Nyborg en 05-06-24
Feeling what I’m truly feeling without shame
Revisado: 05-06-24
I always think that my feelings and I’m made to believe this as a married man who F’up, that I should not feel it. I learned to take a deep breath more often and take a moment to realize what I’m feeling.
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The Sabrina Zohar Show
- De: The Sabrina Zohar Show
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The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your ...
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Real talk for real changes
- De Jezebel Blessing en 07-09-24
I’m hooked
Revisado: 04-30-24
I like real people saying real shit and keeping it real. The subjects look enticing and I look forward to every episode.
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