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Being Well with Forrest Hanson and Dr. Rick Hanson
- De: Rick Hanson Ph.D. Forrest Hanson
- Grabación Original
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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5 out of 5 stars
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Real talking
- De Jackie Louise en 02-02-25
Excellent
Revisado: 07-15-21
These podcasts provide specific explanations and steps about how to live better lives and how to help yourself. step by step procedures and processes are provided, not just words in sentences. Each podcast outlines actionable steps we can take to improve our selves and lives. I highly recommend this to anyone wanting to be better informed, happier and have a clearer understanding just how our past affects us today, how our brain affects us today and tomorrow and how to become a better, happier and self resilient person. Thank you for your efforts. Keep up the good work.
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