S M Khan
- 5
- opiniones
- 18
- votos útiles
- 5
- calificaciones
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Acceptance and Attention
- De: Bram Barouh
- Narrado por: Bram Barouh
- Duración: 11 m
- Grabación Original
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General4.5 out of 5 stars 653
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Narración:4.5 out of 5 stars 558
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Historia4.5 out of 5 stars 526
This straightforward classic meditation will launch the energy of your innate curiosity and anchor you around your breath. It's an ideal day starter.
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5 out of 5 stars
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Very Soothing
- De Anonymous User en 07-07-20
- Acceptance and Attention
- De: Bram Barouh
- Narrado por: Bram Barouh
simple and effective
Revisado: 07-05-20
this is a simple meditation yet highly effective as instructions are simple and voice is so soothing. It helps in starting the day right.
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esto le resultó útil a 2 personas
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Honor Yourself
- De: Diddy
- Narrado por: Diddy
- Duración: 25 m
- Grabación Original
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General4.5 out of 5 stars 6,160
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Narración:4.5 out of 5 stars 5,106
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Historia4.5 out of 5 stars 4,989
In this meditation created exclusively to help you sleep, hip-hop legend and entrepreneur Diddy confidently guides you through a relaxing and reassuring meditation designed to help you slow down and find inner peace. In his signature velvety lilt, he begins by helping you set a vision for your time together, then helps you unwind from your day by affirming you’re exactly where you’re supposed to be.
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5 out of 5 stars
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Just... wow,
- De Scott en 04-21-20
absolutely calming
Revisado: 06-28-20
when did i drift off i don't know. this is the most calming and beautiful sleep meditation
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Your Golden Magnificence
- De: The Big Quiet
- Narrado por: Jackie Cantwell
- Duración: 9 m
- Grabación Original
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General4.5 out of 5 stars 384
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Narración:4.5 out of 5 stars 327
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Historia4.5 out of 5 stars 319
Visualize your life as a series of different rooms, and see each room filled with the powerful golden light of your own self-compassion and fullest potential. Let go of your doubts and fears and start the day experiencing your best self.
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5 out of 5 stars
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Easy meditation and contemplation
- De Lynn C. en 06-27-20
- Your Golden Magnificence
- De: The Big Quiet
- Narrado por: Jackie Cantwell
excellent mediation but too short
Revisado: 06-27-20
it starts and ends too soon that is the only drawback of this meditation.
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esto le resultó útil a 2 personas
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Ground Yourself
- De: Sara Auster
- Narrado por: Sara Auster, Alex Falk
- Duración: 19 m
- Grabación Original
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General4 out of 5 stars 869
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Narración:4 out of 5 stars 683
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Historia4 out of 5 stars 618
Gently place your attention on the steady low-pitched thrum of a gong, while chimes and bells add layers of tones to create a deeply relaxing and immersive sound experience. In order to get the most out of your listening experience, pioneering sound therapist Sara Auster recommends you dim the lights and lie down or sit in a comfortable position with an eye mask and a blanket, silence any alerts or notifications, and use earphones. These things allow you to completely unplug and connect with the present moment to intentionally prepare for sleep.
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2 out of 5 stars
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Evil Lair Soundtrack - Not particularlyrelaxing
- De Sci-Fi Zombie en 06-24-20
- Ground Yourself
- De: Sara Auster
- Narrado por: Sara Auster, Alex Falk
Helpful but takes times to get used to
Revisado: 06-22-20
In the beginning, it felt weird as the sounds were new and took time to feel relaxed. After a week, I see the benefits as I have a deep sleep these days after the meditation. It takes time to get used to it so don't give up early.
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esto le resultó útil a 14 personas
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Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision and Anger into Power, Action and Love
- De: Susan Jeffers
- Narrado por: Susan Jeffers
- Duración: 1 h y 7 m
- Versión resumida
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General4 out of 5 stars 269
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Narración:4 out of 5 stars 221
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Historia4 out of 5 stars 218
We’re all afraid of something: beginnings, endings, changing, getting stuck. Fear doesn’t have to hold you back from happiness or success. You can change your relationship with fear. Susan Jeffers teaches compassionate concepts and highly effective exercises that help you unravel the complexities and reverse the effects of fear. You’ll learn the five truths about fear. You’ll see how to weed negatives out of your words and thoughts. And you’ll be able to develop goals that helps extend your self-imposed limitations.
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1 out of 5 stars
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Horrible quality
- De SP en 11-16-18
- Feel the Fear and Do It Anyway
- Dynamic Techniques for Turning Fear, Indecision and Anger into Power, Action and Love
- De: Susan Jeffers
- Narrado por: Susan Jeffers
Excellent book
Revisado: 06-20-19
the narrator was really calm and powerful in message. There are definitely tools that can be used in order to conquer one's fears and live a full life. Its a book to keep!
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esto le resultó útil a 1 persona