Samantha Heald
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Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- De: Ella Renée
- Narrado por: Brennan Koenigsreuter
- Duración: 3 h y 56 m
- Versión completa
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With just a few simple steps, this book will take you through how you can overcome the impulses that lead you to overeat, taking back control of your eating habits.
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Great book
- De thunder79 en 10-25-24
- Conquer Emotional Eating
- Overcome Negative Thoughts and Self-Sabotage. Take Control of Your Body and Your Life Today.
- De: Ella Renée
- Narrado por: Brennan Koenigsreuter
Great takeaways!
Revisado: 03-10-23
So many great tips and knowledge in this book. I have people in my life who struggle with emotional eating, I’m really excited to have them listen to this to give them a new/different perspective. Would recommend to all.
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Daily Positive Affirmations for Black Women (2 in 1)
- Affirmations Written for BIPOC to Attract Success, Health, Wealth, Love, Confidence & Self-Love
- De: Aaliyah Williams
- Narrado por: Fatima Johnson
- Duración: 10 h y 17 m
- Grabación Original
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If you’re a Black woman who wants to take charge of her life, embrace her natural beauty, confidence, and soul, and draw the happiness, money, and health that you know she deserves, more than 10 hours of daily affirmations are contained therein to assist you in doing just that. Put your headphones on and resolve to listen to one chapter every day (and, ideally, repeating the ones that resonate with you most). You'll observe how your viewpoint changes and how simple it is to unlearn years of damaging brainwashing from there. Start living the inner life you've always desired right now!
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Amazing Book
- De Telisha Goree en 03-05-23
- Daily Positive Affirmations for Black Women (2 in 1)
- Affirmations Written for BIPOC to Attract Success, Health, Wealth, Love, Confidence & Self-Love
- De: Aaliyah Williams
- Narrado por: Fatima Johnson
Gathered so much confidence from this!
Revisado: 02-28-23
This book was great! Although I'm not a woman of color, it helped me to understand the meaning of health, confidence, and self-love a little more. I would absolutely recommend it to all!
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My Multitude of Counselors
- Finding Safety in Accepting Help
- De: Rachel Van Haften
- Narrado por: Trillian Skinner
- Duración: 51 m
- Versión completa
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If you feel alone in your sobriety, struggle to stay clean, or are in need of help with life’s responsibilities, My Multitude of Counselors may encourage you to accept people and programs you never thought you needed.
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Short and sweet
- De V Barrick en 05-16-24
- My Multitude of Counselors
- Finding Safety in Accepting Help
- De: Rachel Van Haften
- Narrado por: Trillian Skinner
Very Real and Helpful!
Revisado: 02-28-23
I really enjoyed listening to this one! The title is so unique compared to other books on this topic. For me, it was way more real-life and relatable than other books that give you basic recommendations. I would recommend it to others for sure!
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Guided Meditations for Anxiety, Depression, Deep Sleep & Self-Love
- Beginners Healing Mindfulness Scripts to Raise Your Vibration, Quiet Your Mind & Overcome Overthinking
- De: Alexandra Battersee
- Narrado por: Jaqueline Michelle
- Duración: 7 h y 57 m
- Versión completa
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Featuring four guided meditations, each focused on a specific topic, this audiobook will guide you through the process of finding inner peace and self-love.
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Uplifting and Informative
- De Amazon Customer en 02-28-23
- Guided Meditations for Anxiety, Depression, Deep Sleep & Self-Love
- Beginners Healing Mindfulness Scripts to Raise Your Vibration, Quiet Your Mind & Overcome Overthinking
- De: Alexandra Battersee
- Narrado por: Jaqueline Michelle
What a great Monday Morning Meditation!
Revisado: 02-27-23
Wow did this start my day off right! I really enjoyed how this book took me through the meditation process. The flow was great, feeling good today because of this book!
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Understand and Conquer Self-Sabotage
- How to Stop Sabotaging Your Career, Finances, Relationships, and Your Health and Rise to Your True Potential
- De: Mia Hammond
- Narrado por: Jane Ghazni
- Duración: 3 h y 37 m
- Versión completa
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It’s the 21st century yet we are far from living in an equal world. The responsibilities, struggles, and society's image of women differ greatly and this is taking a colossal toll on our lives! You shouldn’t be living your life to others’ standards–it’s time to take things into your own hands and start leading the life you deserve!
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This book touched on alot of my deep rooted issues and I felt seen and exposed at the same time
- De Marissa DeJesus en 02-27-25
- Understand and Conquer Self-Sabotage
- How to Stop Sabotaging Your Career, Finances, Relationships, and Your Health and Rise to Your True Potential
- De: Mia Hammond
- Narrado por: Jane Ghazni
This is just what I needed
Revisado: 02-20-23
This book was awesome. It’s really helpful for everyone to refocus their thought process and how that goes hand in hand with decision making. So many things mentioned are absolutely true about life and how and why people make the decisions they do. I really enjoyed this, it put me in a really healthy positive mindset moving forward. Would recommend to all.
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Setting Goals
- Quick & Easy Worksheet, Theory and SMART Goals!
- De: John James Santangelo
- Narrado por: John James Santangelo PhD
- Duración: 1 h y 39 m
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Did you know there really is a secret goal-setting formula? Actually, it’s not a secret, it’s just a very simple formula that no one ever reveals! It’s only two things…and inside this book, I present it to you like you've never seen before....
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Gave me new motivation!
- De Samantha Heald en 02-16-23
- Setting Goals
- Quick & Easy Worksheet, Theory and SMART Goals!
- De: John James Santangelo
- Narrado por: John James Santangelo PhD
Gave me new motivation!
Revisado: 02-16-23
This book was really great! In the new year I think everyone could benefit from this book. It helps to not only get you in the mindset of goal setting but helps to put you on the right path of doing so. Would deff recommend to all.
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esto le resultó útil a 1 persona

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ADHD is Real...And You're Not a Bad Parent
- Mindful and Intentional Parenting Strategies After an ADHD Diagnosis
- De: Jane Peace
- Narrado por: Lizzie Richards
- Duración: 5 h y 12 m
- Versión completa
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Procrastination? Difficulty focusing on important things? Distorted perception of time? High levels of activity or impulsivity? Difficulty in planning and organizing? These and others are among the most common symptoms of ADHD.
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Navigating ADHD with Confidence!
- De Anonymous en 08-09-23
- ADHD is Real...And You're Not a Bad Parent
- Mindful and Intentional Parenting Strategies After an ADHD Diagnosis
- De: Jane Peace
- Narrado por: Lizzie Richards
Great Guide!
Revisado: 02-12-23
This guide is very helpful for new parents. All things everyone should be aware of. This gives helpful tools and scenarios to get your thinking deeper.
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Divorce Affirmations
- Mindful Divorce Recovery for Men and Women, Rise Again After Your High Conflict Divorce and During Breakup and Separation
- De: Recover and Thrive Healing Press, Louise Kessler, Carlson Foster
- Narrado por: Heidi Harger
- Duración: 5 h y 4 m
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Divorce is one of the most stressful life events you can go through and during this time it is easy to be overwhelmed by feelings of loss and anger which can hinder your ability to make wise choices and behave in your own best interests and that of your children if you have a family. These affirmations have been specifically created to help you through these difficult times and keep you optimistic, calm, and focused on a brighter future.
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Much needed
- De Ashley Velthouse en 08-12-23
- Divorce Affirmations
- Mindful Divorce Recovery for Men and Women, Rise Again After Your High Conflict Divorce and During Breakup and Separation
- De: Recover and Thrive Healing Press, Louise Kessler, Carlson Foster
- Narrado por: Heidi Harger
This was helpful
Revisado: 02-08-23
Being a person who’s gone through divorce, I can confirm that this book is extremely helpful and useful. It really touches on the areas that I would think about when going through such a hard time. I would absolutely recommend to anyone who’s going through it, and others.
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Understanding Human Design Centers: Uncover The Uniqueness Within Your Energetic Blueprint
- De: Lisa Fernandes
- Narrado por: Robyn Green
- Duración: 1 h y 29 m
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What if you had the chance to discover your authentic self? Getting to know your individual energy and unique design enables you to make wiser decisions in life. The Human Design System, developed in 1987, has assisted thousands of people in discovering their actual identities.
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very interesting and informative
- De Chris Flamion en 08-04-23
Wow this was great
Revisado: 01-30-23
You think you know everything about your body until you listen to this book. Mind blown. Had an idea about all of these things but didn’t understand the terminology and how each part works together. Really cool book!
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In Your Powerzone
- Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
- De: Mia Reyes
- Narrado por: Alexandra Slonina, Genesis Renji
- Duración: 6 h y 12 m
- Versión completa
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If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this!
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My teens related to this a lot
- De Anonymous User en 04-11-23
- In Your Powerzone
- Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
- De: Mia Reyes
- Narrado por: Alexandra Slonina, Genesis Renji
Loved this book!
Revisado: 01-28-23
This book was great, I think it’s really wonderful for teens and young adults that are trying to figure out who they are in this world and how to accept themselves. Would recommend to all!
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