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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
- Duración: 7 h y 4 m
- Versión completa
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General4.5 out of 5 stars 62,412
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Narración:4.5 out of 5 stars 54,088
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Historia4.5 out of 5 stars 53,807
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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3 out of 5 stars
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More for women who are mothers
- De MeredithNCSU girl en 04-07-18
- Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- De: Rachel Hollis
- Narrado por: Rachel Hollis
wow made me think
Revisado: 02-06-19
help me decide a few things. I reminded me that I can do the things i need for my self.
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Dr. Berg's New Body Type Guide
- De: Dr. Eric Berg
- Narrado por: Dr. Eric Berg
- Duración: 4 h y 57 m
- Versión completa
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General4.5 out of 5 stars 70
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Narración:4.5 out of 5 stars 57
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Historia4.5 out of 5 stars 61
Dr. Berg has updated his best-selling book, The 7 Principles of Fat Burning, into a New Body Type Guide. With new chapters on powerful new strategies, you'll get the latest updates on what works. Dr. Berg's New Body Type Guide teaches you how to eat, how to exercise, and what nutrients to take - as well as anti-stress techniques to extract all your old body stress. Dr. Berg's New Body Type Guide will help you create amazing health so your body can let go of that extra weight in the healthiest way possible.
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4 out of 5 stars
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Not a Audible book
- De Glenn Sundbakken en 02-26-18
- Dr. Berg's New Body Type Guide
- De: Dr. Eric Berg
- Narrado por: Dr. Eric Berg
helped alot
Revisado: 06-12-18
love it and living it. thank a lot. 😀😉 😇😎
keeps it real. nice to understand.
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Intermittent Fasting
- 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Healthy
- De: Dr. Dan Foss
- Narrado por: Jason Leikam
- Duración: 1 h y 10 m
- Versión completa
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General4 out of 5 stars 45
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Narración:4.5 out of 5 stars 43
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Historia4 out of 5 stars 44
Are you sick and tired of being sick and tired? Heard about intermittent fasting but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Thousands of people are discovering how simply eating in a window during the day or skipping a meal can transform not only how you feel but how you function.
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5 out of 5 stars
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Good information packed into short and sweet ...
- De Olivia en 07-04-18
- Intermittent Fasting
- 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Healthy
- De: Dr. Dan Foss
- Narrado por: Jason Leikam
interesting about 16/8 it helpful think ill add
Revisado: 01-12-18
add to my keto diet I've gone from 405 to358 in 3 month hit platue think this will help me in my journey.
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esto le resultó útil a 3 personas